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Markwayne Marin’s PAC spending on luxury goods raises questions

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Sen. Markwayne Mullin, who is awaiting confirmation hearings to become President Donald Trump’s Homeland Security secretary, has set up a political action committee that has spent nearly $1.5 million since 2021 on things like private jet flights, limousine rentals, golf trips, clothing and outdoor gear, luxury hotel stays, Washington Nationals baseball game tickets and bar tabs.

The Boots Political Action Committee, a type of fundraising organization known as a leadership PAC, raised more than $2.7 million from January 2021 to February 2026, according to Federal Election Commission records. The PAC allows Mr. Marin to raise money to support political allies. Boots PAC spent more than $2.1 million in expenses and campaign contributions during that period, more than any other leadership PAC associated with Oklahoma’s congressional delegation. Less than a third of the money Boots PAC spent during that period ($703,579) went to other candidates, records show. Most of that went to other expenses. Boots PAC was formed in 2014 while Mullin was serving in the U.S. House of Representatives. He was elected to the Senate in 2022.

Marin’s office did not respond to requests for comment from The Frontier. Boots PAC treasurer Lisa Lisker declined to comment on the committee’s spending or Mullin’s plans.

If confirmed, Marin can continue operating Boots PAC.

Michael Beckel, director of Money in Politics Reform at Issue One, a Washington, D.C.-based nonpartisan nonprofit that advocates for reducing the influence of money in politics, said there are no rules requiring Mullin to shut down Boots PAC or its candidate committees if she becomes Homeland Security secretary, allowing her to continue raising and spending money while she serves as secretary.

“I think time will tell if that’s something he’s just putting off or continuing to raise money to help the Republican Party and like-minded candidates,” Becker said. “There is certainly precedent for people who have been in similar positions, both in this administration and in previous administrations.”

The largest donors to Boots PAC over the past five years include the Cherokee Nation, which gave $25,000, and Koch Industries, which gave $23,500. Cox Enterprises, Humana Corporation, Lockton Corporation, Poarch Band of Creek Indians, Shingle Springs Band of Miwok Indians, and Jerry Whisenhunt, general manager of Pine Telephone, all contributed $20,000 each.

Boots PAC spent $169,933 on private jets and other charter air travel from May 2024 to December 2025. Poncho Outdoors “Event Apparel” for $10,188. $5,761 in “Event Apparel/Equipment” from hunting and outdoor store Cabela’s. Academy Sports and Outdoors’ “event supplies” cost $5,257. $2,067 in golf equipment, $10,000 in private chefs, Titleist.com;

Leadership PACs are often sponsored by members of Congress and fund their own campaigns, separate from candidate committees.

Since their first use in the 1970s, leadership PACs have become ubiquitous in Washington, D.C., and have been criticized for serving as a “slush fund” for members’ personal spending, with some of their spending going to support other candidates. The Federal Election Commission has done little to rein in private spending by these groups.

Becker said leadership PACs are free to spend money on the personal interests of the politicians they sponsor rather than campaign funds. Candidates are prohibited from using campaign funds for personal expenses.

“At the end of the day, these PACs are often special interest vehicles to curry favor with politicians,” Becker said. “When you already have statutory caps on candidates’ own campaign committees, leadership PACs become another pocket where they can stuff money.”

Becker said it could be a red flag if a political leadership PAC isn’t spending a lot of money donating to other candidates.

“Wealthy donors like to win and dine at fancy restaurants. We often hear that it costs money to raise money, but when you look at the spending at fancy restaurants and luxury resorts, some politicians might argue with a straight face that this is all about raising money to strengthen relationships with donors who need to be wined and dined at fancy places,” Becker said.

“But you don’t really see political fundraising happening at Denny’s or McDonald’s. You often see politicians enjoying trips to ski resorts or beach resorts or eating at fancy steakhouses and not having to pay for that because they have these leadership PACs that they can use almost as a slush fund to pay for all sorts of things.”

All seven members of Oklahoma’s current Congressional delegation run leadership PACs, but some are much more active than others. An average of 56% of Oklahoma Congressional Delegation Leadership PAC spending went to other candidates, according to an analysis of federal campaign data by The Frontier.

By comparison, nearly two-thirds of the $1.7 million spent by senior Oklahoma Sen. James Lankford’s Leadership PAC (Leadership and Accountability PAC) went toward donations to other candidates, federal spending data show.

According to federal data, the only member of Oklahoma’s congressional delegation whose leadership PAC has shown that donations to other candidates account for less than half of its spending is U.S. Rep. Josh Brecheen’s Blessings of Liberty PAC, which has made only one donation to a candidate. But federal data shows the Blessing of Liberty PAC raised less than $15,000, and all other spending by the PAC went to compliance consulting and reporting.

The Frontier is a nonprofit newsroom producing fearless journalism that makes an impact in Oklahoma. read more www.readfrontier.org.

‘Bachelorette’ Taylor Frankie Paul and when violent video leaked

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Taylor Frankie Paul’s season of The Bachelorette was canceled shortly after a shocking and violent video involving the singer and her ex-partner Dakota Mortensen was leaked.

A video released by TMZ shows Mortensen filming Paul punching and kicking him. She threw furniture at him. I hear screams and screams. I hear a child crying. The video surfaced during an ongoing domestic assault investigation into Paul and Mortensen, with both suspects reportedly admitting to the charges.

The video is brutal and difficult to watch. Mental health experts say that’s not necessary.

Unfortunately, witnessing violence has become an assumed risk when logging on to the Internet. Social media and the news are full of violent videos. In many cases, you may encounter these issues before deciding whether to watch in the first place.

Violent videos can actually have a negative effect on our psyche, especially if we have experienced violence ourselves. It is important to remember that you do not need to see this type of material to be informed or empathize with those affected.

Therapist Eric Anderson previously told USA TODAY, “I don’t think we have a responsibility to witness violence every time it happens.” “People need to take responsibility for understanding what triggers them and what they can tolerate.”

Taylor Frankie Paul’s video and why you don’t have to watch it

The term “trigger”, like other mental health terms, has become common in modern parlance. Experts say that while this has led to increased awareness, it has also obscured people’s understanding of what it actually means.

A trigger is a reaction to something that reminds you of a specific past trauma. For example, reminders of one’s own abuse or other traumatic memories can be triggers.

And violent videos like Paul’s and Mortensen’s can certainly be triggering for anyone who has experienced domestic violence or violence themselves.

Also, if you haven’t experienced violence, but are a particularly sensitive and empathetic person, that video can still disturb and damage your mental health, even if it wasn’t strictly meaningful to you.

“I think it’s really important for people to pay attention to their feelings,” mental health counselor Catherine del Toro previously told USA TODAY. “Normally, it’s very normal to feel shock, anxiety, sadness, disgust when watching these kinds of violent videos, and those are all very normal emotions. But again, it’s important to differentiate between feeling that and letting that emotion go, and ruminating on it and actually having an impact on our overall functioning.”

Psychotherapist Stephanie Serkis previously told USA TODAY that she recommends checking in with yourself before watching violent videos and being honest about how watching them affects you. She added that most people may not need to actually see footage of violence to better understand it.

“It’s important to ask yourself, ‘Will this really help me understand the story? Is this beneficial to me? Or could this trigger past trauma for me?'” she says. “Most of the time, we’re not going to add any extra perks.”

What happens when triggered?

Triggers can cause a number of mental health issues, including flashbacks of one’s own trauma, panic attacks and feelings of helplessness, Serkis previously told USA TODAY. Triggers can make someone feel depressed, anxious, depressed, or even suicidal.

Witnessing violence can be harmful to anyone’s mental health, so del Toro urges people to be extremely careful before watching violent images, or not watching them at all. Serkis added that people who are passionate about ending domestic violence may be better off channeling their energy into activism and fundraising rather than watching disturbing footage.

“We have to be very careful and aware of how these videos can affect us,” del Toro previously told USA TODAY. “Ultimately, it’s our choice whether or not we watch these videos. Therefore, if you think it might have a negative effect on our overall health, we strongly recommend that you don’t watch it. Sometimes we don’t know how much it will affect us until we see it.”

Toll payment fraud is on the rise again. Here’s what you need to know:

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Officials in several states said this month that scammers are sending text messages to Americans trying to trick them into providing financial information under the guise of paying for parking or tolls.

In the messages, scammers often claim to be Department of Transport or High Court officials and tell potential victims that “records show unpaid traffic violations against your vehicle.”

The message includes a date on which authorities will take action, such as suspending your vehicle’s registration or charging you a fee, if you do not click on the link and pay.

Authorities have issued warnings about scams in Indiana, Maryland and Michigan, and the problem appears to be on the rise in March.

This scam has been going on since at least 2024. Scammers often impersonate the recipient’s state’s toll-toll service. For example, scammers targeting California residents will send texts claiming to come from FastTrak, while scammers targeting New York residents will send texts claiming to come from EZ Pass.

In April 2024, the Federal Bureau of Investigation (FBI) announced that it had received more than 2,000 complaints reporting fraudulent toll collection services in three states. The Federal Trade Commission (FTC) issued a notice in January 2025 that scammers are targeting them again.

On Friday, March 20, USA TODAY contacted federal officials including the FBI, FTC, Internal Revenue Service, U.S. Department of Justice, and the General Services Administration, which manages federal buildings and parking lots across the country, about the fraudulent messages, but officials have not yet responded.

How do I know if it’s a scam?

Recent scams include messages purporting to be from the Department of Transportation. Scammers warn recipients that there are parking or toll fees that must be paid or risk authorities suspending the vehicle’s registration or license or charging additional fees.

“Verify your case details and submit your payment through MDOT’s official website: https://maryland.org-gfcvc.bond/dmv,” a scammer recently sent to Maryland residents. “Reply Y to update this notification. When you’re ready, click the link above to complete your payment.”

Other residents in Maryland and Indiana received similar messages.

This time, the scammers posed as representatives from courts in Indiana and Maryland. The scammer included the case number and the judge’s name in the message, telling the recipient that a hearing was scheduled. Options include filing a dispute online or paying the fee.

Some messages also include QR codes that customers can scan with their mobile phones.

What are the officials saying?

Maryland’s attorney general’s office issued an alert on March 19 warning local residents about the scam.

“This is a scam and the Fayette (Street) Courthouse will be closed,” the notice states. “Recipients should not click on links, scan QR codes, or provide payment or personal information. Maryland courts will not send texts requesting payment or personal information via text, phone call, or email.”

Justice officials said anyone who receives the documents and has questions can contact the Attorney General’s Office Consumer Protection Division Hotline at 410-528-8662 or 888-743-0023.

The Indiana Attorney General’s Office also issued a warning this week that foreign scammers are behind text scams in the state. The scammers sent Indiana residents “severe written warnings,” the office said.

“The text appears authentic,” the bureau wrote. “It features official language and an image of the Indiana state seal. The problem is that the text is from a phishing scammer.”

Phishing, or cyberattacks, occur when fraudsters impersonate a legitimate organization and trick recipients into clicking on a link, opening an infected attachment, providing sensitive information, or making a financial payment.

“Don’t be fooled by these schemes,” Indiana Attorney General Todd Rokita said in the notice. “Please ignore these texts. Delete them.”

How do I know it’s a scam?

The Indiana Attorney General’s Office said in a March 18 warning that fraudulent messages often include the following:

  • Urgent or threatening language.
  • Websites and email addresses that do not match the expected sender’s official domain.
  • Unusual requests for sensitive personal information such as passwords, social security numbers, and bank account information. Legitimate organizations won’t ask for this information over text.
  • Common greetings and poor grammar.
  • Inaccurate or sloppy copying of the national emblem or other official symbols.

According to the Indiana Attorney General’s Office, scammers may use services that sell U.S. traffic fine data and information about people who have actually committed traffic violations. These people have recent traffic violations and are more likely to fall for text message tricks.

The agency said that while U.S. government agencies cannot stop scammers before they send a text message, world leaders are working together to ensure they stay up to date on the tools scammers use to target people.

“Modern text fraud is an organized and innovative criminal activity,” Indiana Attorney General Todd Rokita said in a warning. “We are doing everything in our power to bring these lawbreakers to justice, but for now we must continue to focus on raising awareness and providing education to Hoosiers to avoid becoming victims in the first place.”

Contributor: Mary Walrath-Holdridge, Greta Cross, USA TODAY

Saleen Martin is a reporter on USA TODAY’s Trends team. She is from Norfolk, Virginia (757). Email sdmartin@usatoday.com.

Fraternity releases statement on the death of James Jimmy Gracie

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Theta Chi Fraternity expressed its condolences on the death of member and friend James “Jimmy” Gracie, 20, whose body was found in Barcelona on March 19th.

“There are no words to express our sadness at the loss of our beloved brother Jimmy,” Cabin McRae, president of the Alpha Phi chapter at the University of Alabama, said in a March 19 statement. “Jimmy always went above and beyond for those who needed him, whether it was for faith guidance, a shoulder to lean on, or just someone to share a smile with and laugh with. I can say without hesitation that I am a better person for knowing him.”

Gracie’s body, which had been missing for several days, was found around 6 p.m. local time in the water at Somorrostro Beach, in front of the club where Gracie was last seen several days earlier, Catalan police (Mossos d’Esquadra) confirmed to USA TODAY in an email on March 19. Spanish authorities identified the body as Gracie’s just before 8:45 p.m., police said.

As a member of the University of Alabama Alpha Phi chapter, Mr. Gracie served as pastor and philanthropic chairman, Theta Chi CEO Michael J. Mayer said in a March 19 statement.

“Motivated by true dedication and brotherly love, Brother Theta Chi in Barcelona searched tirelessly for Jimmy for several days,” Mayer said. “We are incredibly proud of them and, like many across our brotherhood, recognize that what they have experienced is deeply traumatic. We respectfully ask local, national and international media to give these young people the space they need to come to terms with and grieve this unthinkable loss.”

Mayer added that in the coming days the fraternity will announce how it will honor Gracie’s life.

The family is grateful to the people for their kindness and concern.

In a previous statement, Gracie’s family called him a “kind, responsible, and dedicated son and brother,” and in a statement released after the body was identified, they thanked the public for “the kindness and consideration shown to our family.”

“We have decided to pause media interviews at this time in order to focus on being together and caring for each other,” the family added in a statement. “Thank you for respecting our privacy and keeping our family in your thoughts and prayers. We will share updates when possible.”

What we know about Jimmy Gracie’s disappearance

Gracie went out to the Barcelona club Choco on Monday, March 16, his mother Therese Maren Gracie wrote in the public Facebook group Barcelona Expat Families. He was last seen alive in the early morning hours of Tuesday, March 17th.

Therese said her son was visiting a friend who was studying abroad and was staying at an Airbnb near downtown Ronda de Saint Pere. The club he attended was about three miles southeast of where he was staying.

Therese said a friend Gracie was with at a nightclub last saw him around 3 a.m. His friend eventually returned home, but Gracie decided to remain at the club, Barcelona newspaper El Periodico reported.

Investigators examined the nightclub’s security camera footage and found Gracie had left the club with someone, but it was unclear who that person was, El Periodico reported. Witnesses also told Catalan police that they saw Gracie walking towards the beach. Therese said Gracie never returned to the Airbnb.

According to TV stations WBMA and El Periodico, authorities found Gracie’s wallet at sea. When USA TODAY contacted Catalan police, these reports were not confirmed.

Greta Cross is USA TODAY’s national trends reporter. Story ideas? Email her at gcross@usatoday.com.

GA Latino Group’s ‘Legends’ Contest Canceled After Cesar Chavez Report

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A Georgia organization focused on Latino civic engagement has canceled a scheduled essay contest following accusations against the late farm worker activist Cesar Chavez.

Galeo announced Wednesday that its Legends Essay Contest has been canceled this year and that any mention of Chavez will be removed from future contests.

“Galeo is deeply saddened and disillusioned by recent allegations of sexual abuse of women and minors by Cesar Chavez,” the group said in a statement. “This news weighs heavily on our hearts as many in our community looked up to him as a leader and role model. The testimonies and statements of the survivors who have come forward are heartbreaking and truly disturbing.”

This essay contest focuses on farmworker leaders and “Georgia’s unsung heroes.”

Here’s what you need to know:

What is Galeo?

“We will continue to elevate the voices of communities across our state and advance a vision of leadership that prioritizes empathy, equity, and empowerment, not others,” the group said in a statement.

GALEO was founded in Norcross, Georgia in 2003 and was previously known as the Georgia Associated of Elected Officials, a nonpartisan, nonprofit organization.

The organization works to improve civic engagement and representation for Georgia’s Latino community, from advocacy to voter reporting and fundraising.

According to the 2024 report, there were 498,298 registered Latino voters in Georgia, making up 4.1% of the electorate. This is an increase of more than 100,000 people from 2020.

Gwinnett and Cobb counties had the highest increases in Latino voters for the 2024 election cycle, but Fulton, DeKalb, and Hall counties also saw significant increases. Hall County is currently planning to build a future ICE processing facility in Oakwood, but it is facing significant opposition from within and outside the county.

What was Cesar Chavez accused of?

Prominent labor leader Cesar Chavez has been accused of sexual assault and abuse of young women and girls, according to a New York Times investigation. Ana Murguia told the Times that Chavez coerced her when she was 13 years old.

Fellow civil rights activist Dolores Huerta accused Chavez of raping her in 1966. Huerta shared the full statement on the blogging platform Medium.

“I am almost 96 years old and have kept this secret for the past 60 years, believing that revealing the truth would be detrimental to the farm worker movement I have spent my life fighting for,” Huerta wrote. “I have always encouraged people to speak out. Following the New York Times’ multi-year investigation into sexual misconduct by Cesar Chavez, I can no longer remain silent and must share my story.”

Huerta said part of her desire to come forward came from knowing that her abuse was not isolated and that other women and girls were also victims.

Mr. Chavez died in 1993 after serving as a leader of the United Farm Workers and is buried at the Cesar E. Chavez National Monument in California.

How did others react to Chavez’s report?

The Times report drew immediate support for the victims from groups across the country, and political leaders opted to rename roads and remove statues.

Chavez’s name is emblazoned on schools, parks, public libraries, state buildings and even California holidays, all of which are now under scrutiny.

The UFW has distanced itself from Chavez in the days since the report, canceling his birthday celebration on March 31st. Arizona Gov. Katie Hobbs said the state would not honor him this year, and Milwaukee City Councilwoman Jocasta Zamarripa also announced the city would cancel the celebration.

California Sen. Alex Padilla supported removing Chavez’s name from various landmarks in a statement.

“Facing painful truths and ensuring accountability is essential to honoring the very values ​​that the large farm worker movement stands for: values ​​rooted in dignity and justice for all people,” he said.

Eileen Wright is an Atlanta Connect reporter for USA Today’s Deep South Connect team. X Find her at @IreneEWright or email her at ismith@usatodayco.com.

Action legend dies at age 86

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Chuck Norris, the martial artist and action movie icon whose toughness made him an increasingly exaggerated legend among enthusiasts, has died. He was 86 years old.

His family confirmed his death on Thursday, March 19th, and posted on Instagram on Friday, March 20th. No cause of death was mentioned.

“It is with deep hearts that my family shares the sudden passing of our beloved Chuck Norris yesterday morning. While we would like to keep the circumstances a secret, we want you to know that he was peacefully surrounded by his family,” the statement said. “To the world, he was a martial artist, an actor, and a symbol of strength. To us, he was a devoted husband, a loving father and grandfather, a wonderful brother, and the heart of our family.”

“He lived his life with faith, purpose, and unwavering dedication to those he loved,” the statement continued. “Through his work, discipline and kindness, he inspired millions of people around the world and left a lasting impact on many lives.”

“While our hearts are broken, we are deeply grateful for the life he lived and the unforgettable moments we were able to share with him. The love and support he received from his fans around the world meant so much to him and our family is truly grateful. You were more than just fans to him, you were friends,” the family said. “We know that many of you have heard about his recent hospitalization and we sincerely appreciate the prayers and support you have sent him. As we grieve this loss, we ask for the family’s privacy during this time.”

USA TODAY has reached out to Norris’ representatives for further comment.

Norris, a martial arts teacher and karate champion, was cast as the villain Colt in Bruce Lee’s 1972 film The Way of the Dragon. Their fight scene, set in the Colosseum in Rome, is one of the most famous martial arts screen fights, and also the rare screen battle that Norris lost (to a broken neck).

The rising star appeared as tough Texas Ranger Jim “JJ” McQuade in 1983’s “Lone Wolf McQuade,” a character that foreshadowed his famous “Walker, Texas Ranger” role.

In the 1984 box office blockbuster film Missing in Action, Norris played Colonel Braddock, a one-man soldier who returns to Vietnam to free prisoners of war. The following year, Norris played Matt Hunter, a former CIA agent who defended the United States from a Soviet/Cuban-led terrorist invasion in 1985’s Invasion USA. That same year, Norris played a Chicago police sergeant who escapes from a gang war in Code of Silence, which also became a blockbuster.

Norris teamed up with Lee Marvin in 1986’s Delta Force, where he memorably single-handedly wreaked havoc on a rocket-launched dirt bike in one of the most outrageous action scenes in action movies.

By the 1990s, Norris had gone from big-screen muscleman to television icon, anchoring CBS’s Walker, Texas Ranger, whose blend of martial arts, moral clarity, and frontier justice made him a household name and introduced him to a new generation of fans over nine seasons (1993-2001).

As a senior citizen, Norris experienced an unexpected digital resurgence in the 2000s. A torrent of Internet humor known as “Chuck Norris Facts” has turned the star into a mythical, nearly invincible figure. Norris became one of the internet’s first global memes, with deadpan sentences that exaggerated his strength, speed, and toughness to absurd levels. Classic example: Chuck Norris doesn’t wear a watch. He decides the time.

Born Carlos Ray Norris on March 10, 1940 in Ryan, Oklahoma, Norris grew up devouring John Wayne movies. Wayne told the New York Times in 1985 that he considered Wayne a “father figure” because his father, an alcoholic, left home when he was 10. Later, her mother moved her family of three boys to Torrance, California.

Norris learned karate while serving in the Korean Air Force, opened a chain of karate schools in Southern California, and held the title of World Middleweight Karate Champion from 1968 to 1974. Initially reluctant to enter the world of acting, Norris received encouragement and advice from martial arts student and action star Steve McQueen.

“He told me I should think about having a presence and never do dialogue-heavy roles,” McQueen told the Times. “He said to have character actors explain the plot, say when something important is going to happen, and people will remember.”

Although the patriotic Norris did not seek elected office himself, he used his celebrity platform to champion conservative causes, appearing in campaign ads, speaking at rallies, and engaging with grassroots organizations. The actor caused controversy in 2012 when he and his wife, Gina, released a political ad in which they warned that President Barack Obama’s re-election could send the country on a path that has been likened to “1,000 years of darkness.”

That same year, Norris starred alongside action film legends Sylvester Stallone, Arnold Schwarzenegger, and Jason Statham, playing the mercenary Booker in The Expendables 2. Stallone wrote a scene in which Booker dramatically saves a group of mercenaries under attack, a scene that became the action star’s highest honor.

When the smoke clears, Stallone’s Barney Ross asks Booker about the rumor that he was bitten by a cobra, making a “Chuck Norris fact” joke.

“Yes,” Booker replied, “After five days of suffering, the cobra died.”

The action star celebrated his 86th birthday on March 10, nine days before his death, and commemorated the occasion by posting a martial arts sparring video on Instagram. “I’m not getting old,” Norris said in the video. “I’ll level up.”

Norris has five children with his second wife, Gina O’Kelly, whom he married in 1998, sons Mike and Eric (from his first wife, Diane Holecek), twins Dakota and Danilee (from his marriage to O’Kelly), and Dina (from a previous relationship).

Gold price today on March 20, 2026

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How much is gold worth per ounce today?

As of 8:15 AM ET on March 20, 2026, the spot price of gold is $4,673.52 per oz., according to the latest market data. This was a decline of 3.42% and $165.39 from the previous closing price of $4,838.91.

A year ago, gold was trading at $3,053.2 per ounce. This means the price has increased by 53.07% over the past 12 months.

Key levels to look out for this week:

52 week low: $2,979.29

52 week high: $5,477.79

Gold is trading 14.68% below its 52-week high. It is 56.87% higher than its 52-week low.

What is the historical price of gold?

today 1 week ago 1 month ago 1 year ago
$4,673.52 $5,119.16 $4,888.25 $3,053.2

A week ago, gold was trading at $5,119.16 per ounce. The price fell by 8.71% compared to a week ago.

A month ago, gold was trading at $4,888.25 per ounce. The price decreased by 4.39% from the previous month.

USA TODAY is an independent publisher and not an investment advisor. The information provided is for educational purposes only and should not be construed as financial, investment, or trading advice. We recommend that you seek independent advice from a qualified professional regarding any specific financial decisions you may make. Trading commodities, futures, and options involves significant risk of loss. Individual investment results may vary. Past performance is not indicative of future results. Prices can change rapidly and unpredictably due to factors such as supply/demand, weather, and geopolitical events. Our company assumes no responsibility for any loss or damage arising from the use of the information.

What is driving the price of gold today?

The price of gold is driven by inflation expectations, central bank policies, global economic conditions, and investor demand. The strength of currencies, especially the US dollar, can influence daily prices, as well as physical and industrial demand. For more on the market, read the latest investment news on USA TODAY Money.

What is XAU/USD?

XAU/USD is the ticker symbol used to track the spot price of gold in US dollars.

XAU stands for 1 troy ounce of gold and USD stands for US dollar. The estimated price tells you how many dollars it costs to purchase one ounce.

Prices are usually quoted per troy ounce, which is slightly heavier than a standard ounce.

Spot prices reflect real-time market transactions and serve as a benchmark for futures contracts, ETFs, and retail bullion prices.

how to invest in gold

To invest in gold, you can buy physical coins and bars, buy ETFs that track the price of gold, or invest in mining stocks. Be sure to weigh costs, storage needs, and risk tolerance before making a decision.

Disclaimer: This USA TODAY Money article was automatically generated using live market data from Alpha Vantage. If you think we made a mistake or have feedback, please use this form.

Trump administration lawsuit claims Harvard University was ‘rewarded’ for attacks on Jewish students

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The Trump administration sued Harvard University on March 20, seeking to recover billions of dollars in public funds, alleging that the university “offered bounties to students who assaulted, harassed, and threatened fellow Jews and Israelis.”

The complaint alleges that after the October 7, 2023 Hamas attack on Israel, Jewish and Israeli students at Harvard were harassed, assaulted, stalked, and spat on, and that Harvard’s response was “inaction.” The lawsuit was filed in federal district court in Massachusetts.

The lawsuit, filed as a discrimination lawsuit against Harvard University, accuses the university of failing to enforce its own rules and failing to “meaningfully discipline” those who “occupied the building and terrorized Jewish and Israeli students.”

The lawsuit marks an escalation in an ongoing dispute between the Trump administration and the university, which has been in negotiations for months over a potential settlement.

Harvard University did not immediately respond to USA TODAY’s request for comment.

This is a developing story and will be updated.

Silver price today on March 20, 2026

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How much is silver worth per ounce today?

As of 8:15 AM ET on March 20, 2026, the spot price of silver is $72.09 per oz., according to the latest market data. Shares fell 4.8%, or $3.64 from the previous close of $75.73.

One year ago, silver was trading at $33.9 per ounce, which represents a 112.66% increase in price over the past 12 months.

Key levels to look out for this week:

52 week low: $28.67

52 week high: $117.39

Silver is trading 38.59% below its 52-week high. It is 151.45% above its 52-week low.

What is the historical price of silver?

today 1 week ago 1 month ago 1 year ago
$72.09 $85.28 $72.9 $33.9

A week ago, silver was trading at $85.28 per ounce. The price fell by 15.46% compared to a week ago.

A month ago, silver was trading at $72.9 per ounce. The price decreased by 1.11% from the previous month.

USA TODAY is an independent publisher and not an investment advisor. The information provided is for educational purposes only and should not be construed as financial, investment, or trading advice. We recommend that you seek independent advice from a qualified professional regarding any specific financial decisions you may make. Trading commodities, futures, and options involves significant risk of loss. Individual investment results may vary. Past performance is not indicative of future results. Prices can change rapidly and unpredictably due to factors such as supply/demand, weather, and geopolitical events. Our company assumes no responsibility for any loss or damage arising from the use of the information.

What is driving the price of silver today?

The price of silver is driven by inflation expectations, central bank policy, global economic conditions, and investor demand. The strength of currencies, especially the US dollar, can influence daily prices, as well as physical and industrial demand. For more on the market, read the latest investment news on USA TODAY Money.

What does XAG/USD mean?

XAG/USD is the ticker symbol used to track the spot price of silver in US dollars.

XAG stands for 1 troy ounce of silver and USD stands for US dollar. The estimated price tells you how many dollars it costs to purchase one ounce.

Prices are usually quoted per troy ounce, which is slightly heavier than a standard ounce.

Spot prices reflect real-time market transactions and serve as a benchmark for futures contracts, ETFs, and retail bullion prices.

how to invest in silver

Investing in silver can be done by buying physical coins and bars, buying ETFs that track its price, or investing in mining stocks. Be sure to weigh costs, storage needs, and risk tolerance before making a decision.

Disclaimer: This USA TODAY Money article was automatically generated using live market data from Alpha Vantage. If you think we made a mistake or have feedback, please use this form.

She has a fatal allergy to the sun. This 24 year old’s autoimmune story.

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For most people, the arrival of spring and summer means picnics, beach trips, and other fun in the sun. For Jennifer Linares, that means taking extra precautions to avoid triggering a life-threatening sun allergy.

Linares, 24, told USA TODAY, “I haven’t been to the lake, the beach or the pool since before I was diagnosed, mainly because I’m scared.”

Although worse during sunny months, Linares’s sun sensitivity makes checking her UV index and preparing her body for the elements a year-round challenge.

In Virginia, where she lives, when the UV index is above 2, which is typically from 10 a.m. to 4 p.m., she avoids being in the sun, even sitting next to a window with sunlight.

“Otherwise, the skin will completely burn and peel,” she said.

If you have to go out, be prepared. This means applying plenty of sunscreen (including in unexpected places like under your fingernails and in the folds of your ears), wearing UV-blocking clothing, sunglasses, a large hat, and carrying a UV-blocking umbrella. Her car is also equipped with dark window tints.

Jennifer Linares’ life-threatening diagnosis

Linares didn’t originally have a sun allergy. Growing up, she was perfectly healthy and active, even working as a lifeguard at one point.

But in 2021, when she was a junior in college, she began experiencing “a series of really strange symptoms,” ranging from strange skin rashes to unexplained muscle weakness.

“I was really confused. I went to the doctor multiple times. No one could figure out exactly what was going on,” she said, adding that weakness and fatigue “wasn’t really her personality.”

After seeing a specialist, she received an official diagnosis. Dermatomyositis is a rare autoimmune disease in which “the immune system mistakes the skin and muscles for invaders” and attacks them, causing muscle atrophy and photosensitivity, Linares explained.

The severity of photosensitivity varies depending on the person diagnosed, but Linares’ case is extreme.

“You can tell right away if the sun is hitting your body,” she said. “I feel sick and dizzy. My skin feels like it’s burning and stinging.”

The exact cause of dermatomyositis is unknown, but certain genetic changes may increase the risk of developing dermatomyositis, according to the Mayo Clinic.

She explained that she is on intensive immunotherapy for an autoimmune disease, but her doctor has made it clear that “the sun is stronger than any drug I will ever take.”

“Once you’re exposed to something so intense, it takes away all the effects of the drugs in your body,” she says. “You quickly begin to notice that you are starting to weaken, which can range from extreme fatigue and fatigue to complete atrophy, requiring you to return to rehabilitation.”

Exposure to the sun not only worsens autoimmune symptoms, but also leaves you with “deep, sticky burns” that “take forever to heal.”

“Then, over a few days, the skin slowly peels off completely and a blister forms in the area. The blister then heals on its own and eventually deflates,” she explained. “But in the meantime, my skin is almost cratered and I end up with really deep scars that I have to tend to and cover and clean.”

She has a weakened immune system, so any infections she might contract are “extremely dangerous.”

“My body has a really hard time protecting itself. I’ve had sepsis in the past just because my wounds weren’t cleaned properly,” she said.

According to the Cleveland Clinic, dermatomyositis is fatal for about 5% of people diagnosed with dermatomyositis.

“I felt very isolated and very lonely.”

Linares, who has never met anyone in her hometown with the disease because her disease is rare, posted it on TikTok in hopes that it could resonate with someone.

“I felt so alone and isolated for so long…and I quickly found other people who had the same symptoms,” she said, adding that she has connections with people who have other variations of the symptoms, not just her version.

“It was very comforting, and there were a lot of people who reached out,” she said. “It gave me a lot of emotional relief to understand that I wasn’t alone and that there were other people going through the same pain.”

Now, she continues to post about strategies to stay safe in the sun, and hopes to spread awareness about the condition while also helping others feel less alone. A recent TikTok video she posted showing all the precautions to take against sunburn has garnered over 12 million views and 1 million likes.

“I’m happy to be able to help,” she said. “When I got sick, I felt like I lost a big part of my purpose. But this gave me that back. It’s been very helpful for my mental health, and I hope it is for others as well.”

Bath & Body Works launches new peach-themed collection for Mother’s Day

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Bath & Body Works is preparing a new fruity and floral collection for Mother’s Day, designed to provide an “uplifting sensory escape built on optimism and joy.”

The body care and home fragrance brand is collaborating with Indiana-based handbag and luggage brand Vera Bradley to develop a limited-edition collection that “combines fragrance, design, and gifts across body care, home fragrance, and accessories.”

At the heart of the collection is an exclusive new fragrance, Peach Blossom & Nectar, which “features notes of peach nectar, golden freesia and sweet beechwood, delivering an authentic peach profile designed to feel fresh and uplifting for spring.”

“Perfect for mom’s celebration”

Christy Lewis, Bath & Body Works’ executive vice president of merchandising, said in a statement that the collaboration brings together “the best of what each brand does best.”

“Vera Bradley is known for color and pattern, and we are known for connecting with consumers through trend-forward fragrances,” Lewis said, adding that the team worked closely “to bring that ethos to life through scent and design.”

“Every detail, from the fragrance to the packaging, is crafted to feel thoughtful, fun and worthy of a Mother’s Day gift,” Lewis said.

Vera Bradley co-founder Barbara Bradley Beckgard said in a statement that the collection is built on the brand’s philosophy of “creating things that bring joy and connection to everyday life,” fusing “fragrance, color and design into something cheerful, uplifting and perfect for celebrating moms and the people most important to us.”

What does Bath & Body Works’ Mother’s Day collection include?

According to Bath & Body Works, the collection “spans three unique fragrances and 22 body care, home fragrances, home decor and accessories,” with prices “ranging from $1.95 pocket bags to $69.95 eau de parfum.”

The collaboration also includes two additional fragrances, paired with a coordinating cosmetic bag created exclusively for the collection.

  • Pink berry burst: A playful fruity blend
  • blue washed sky:Fresh and pleasant scent

Meanwhile, collectible accessories include:

  • Peach pedestal 3 wick candle holder
  • Vera Bradley Peach Spray Sanitizer & Lip Holder
  • Vera Bradley Peach Scent Control Nightlight Wallflower Fragrance Plug

When will Bath & Body Works’ Vera Bradley collection be available?

Bath & Body Works Rewards members will enjoy exclusive benefits on the collection, with select products like Eau de Parfum, Ultimate Hydration Body Cream and 3-wick candle pedestal available for purchase in the app and online starting March 22nd.

The full collection will be available in stores and online in the US and Canada on March 23rd.

The company said the products are expected to be launched internationally later this year, “reaching more than 40 markets.”

Saman Shafiq is a trending news reporter for USA TODAY. Contact her at sshafiq@usatodayco.com and follow X and Instagram @saman_shafiq7.

Arizona town breaks U.S. temperature record for March

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A small community in Arizona broke the U.S. record for highest March temperature on March 19, reaching a scorching 110 degrees during an early heat wave in the Southwest.

Temperatures reached 110 degrees near Lake Martinez, a recreational community in southwestern Arizona about 45 minutes north of Yuma, on March 19, according to the National Weather Service.

The previous March temperature record was 108 degrees, first set in 1954 in Rio Grande, Texas. The record was also set near California’s North Shore during a heat wave on March 18, the National Weather Service said.

The news comes as Arizona, California and other southwestern states face an unprecedented multi-day early heatwave. The weather bureau said the heat was the result of a high-pressure system moving across the west, causing a “vast dome of unusually high temperatures.”

The resulting temperatures are unprecedented.

As of the morning of March 20, more than 18 million Americans remained under heat warnings across much of Southern California, southern Nevada, and Arizona. Millions more are under heat advisories.

Heatwave breaks numerous records daily and monthly

The heatwave that began earlier this week has already broken daily high temperature records in cities across the Southwest, and in some places even broken records for March.

Temperatures in Phoenix rose to 105 degrees on March 19, breaking the previous record of 97 degrees for the same day in 2017, according to the National Weather Service. Temperatures soared into the triple digits by around 1 p.m., with heat warnings in effect for metro Phoenix. Phoenix’s high temperature was about 25 degrees above normal. The first 105-degree day of the year typically occurs on May 22nd, on average, according to the National Weather Service.

The first time Phoenix’s temperature reaches 100 degrees of the year is usually around May 10, but prior to this year, the earliest day of the year to reach 100 degrees was March 26, 1988.

In the Los Angeles area, decades-old daily records have been broken since the heatwave began. On March 17, the high temperature in downtown Los Angeles reached 98 degrees, breaking the record of 94 degrees set more than 100 years ago in 1914.

California, Arizona, Nevada, New Mexico, Colorado, Oregon, Idaho, and Wyoming all set new records for March.

Contributor: Sarah Henry, Arizona Republic

What is soft serve margarita? What you need to know about viral treatment.

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Social media’s newest obsession is sweet and soft, and people drive hours and come across state lines to find it. Soft-serve ice cream margaritas have captured the attention of people across the United States, and they’re now looking for restaurants to serve them.

The latest soft-serve margarita obsession gained popularity after videos of the drink went viral, including a clip showing the treat from La Playa Mexican Restaurant & Mariscos in Cleveland, Ohio. People started uploading videos showcasing the colorful soft serve ice cream and alcohol in giant margarita glasses, garnering hundreds of thousands of likes.

Here’s what we know about virus trends.

Soft serve margaritas are all the rage right now, but they’re not new.

But soft serve margaritas aren’t new to some restaurants. Nothing Left Brewing Company in Tulsa, Oklahoma, has had alcoholic soft-serve ice cream on its menu for more than five years, co-owner Lacey Richards told USA TODAY. The current popular flavor is watermelon coconut margarita soft serve ice cream.

“In the last five years, we’ve done all sorts of things, like doing peach cobbler, doing things like espresso martini styles, you name it,” Richards said. “We’re just managing to stay within our limits because as a brewery we’re not allowed to bring in alcohol, so ours isn’t tequila-based. In fact, ours is hard seltzer-based, with very little flavor. So we get to do all kinds of fun things and play around.”

Richards said alternative drinks for the brewery started with alcoholic slushies and then evolved into ice cream.

“We’ve been drinking alcoholic slushies for a long time, and one day we thought, why not do the same thing with ice cream,” Richards said. “What we actually offer is what’s called a frozen flight, so whatever month it is, it’s one alcoholic soft-serve ice cream. And the rest is three alcoholic slushies. It’s a lot of fun.”

For Richards, the appeal of soft serve margaritas is rooted in people’s desire for ice cream and things that are aesthetically pleasing. This trend is driving people away from the state for soft-serve ice cream, she added.

“What we’re saying here is that people already love what they’re used to, and we’re repackaging those favorites into something fun and interesting. So incorporating two things we know we like, margaritas and ice cream, and combining them together is the limit of magic,” Richards said. “…We have so many people coming from all over Arkansas, Kansas, and Missouri just to try soft serve margaritas. It’s so much fun, and now that it’s getting warmer and more spring-like, it’s the perfect time to have soft serve.”

Select restaurants are participating in soft serve margarita parties

That sentiment is shared by Doña Leti’s Restaurant & Bar in Houston, Texas, which recently added a mix of dairy-free mango, strawberry, and soft serve margarita flavors to its menu following a surge in popularity.

“Customers love it…everyone loves margaritas, and I think just taking something that everyone loves and just rotating it to add some kind of unique concept to it, that always works,” co-owner Kari Lozano told USA TODAY. “I think people are really excited to have something new and different from something they already love, like a margarita.”

Lozano said the restaurant purchased an ice cream machine and tried more than 20 recipes over five days to find the right concentration and alcohol combination before officially adding it to the menu. Customers can choose to customize their margaritas, including adding chamoy or tagine seasoning, or a rim of salt or sugar.

Lozano said that like Richard’s and the brewery, customers come from neighboring states to try the new margaritas, and traffic increases during the restaurant’s busy season.

“Actually, the other day, someone drove from Louisiana because they saw our soft-serve ice cream margaritas and wanted to try them, so we had a lot of first-time guests come,” Lozano said. “It’s funny, not only first-time guests, but we’ve had a lot of people from other restaurants come and check it out.”

Social media is looking for soft serve margaritas

The Soft Serve Margarita video gained traction on social media, garnering hundreds of thousands of views as people sought out local stores that served the soft serve.

Both Lozano and Richards said they’ve seen guests record themselves as they sample the treats, adding to the fun trend.

In addition to people filming themselves trying the trending soft-serve ice cream, videos asking where to find soft-serve ice cream in cities across the country have also appeared on social media, racking up thousands of views and comments as people try to find the answer. Social media users have called out on platforms in cities like Dallas, Atlanta and Boston, with most lamenting the distance to soft-serve ice cream margaritas.

How to make soft serve margaritas at home

Some soft serve margarita fans choose to make soft serve at home using ice cream or a stirrer that gets cold enough to have the same effect on the ingredients.

The soft serve margarita recipe posted by Ninja Kitchen, which also created the Ninja CREAMi ice cream maker, calls for ingredients such as lime juice, orange liqueur, tequila, and your favorite sweetener. Mix these ingredients with ice until smooth, then pour into Ninja CREAMi and it will mix automatically to create soft serve ice cream.

Other posts on social media include similar recipes that use sugar, heavy cream, salt, whole milk, lime zest and water, which also need to be mixed and run in an ice cream maker to achieve the texture and consistency of soft serve.

Kate Perez covers national trends and breaking news for USA TODAY. You can reach her at kperez@usatodayco.com or X @katecperez_.

Why water is as important as oil in the Persian Gulf

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Gas prices have been creeping up since the US and Israel attacked Iran, but in addition to oil and gas, there is another commodity in the Middle East that could have long-term consequences if the war drags on: water.

USA TODAY explores the important connection between oil and water in the latest episode of The Excerpt. In the war with Iran, both are now both strategic tools and liabilities.

“Oil built the Persian Gulf,” said Shafiqul Islam, founding director of the Water Diplomacy Program at Tufts University in Massachusetts. “Demineralized water keeps organisms alive.”

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Oil and Water: The Hidden Stake of the Iran War

That’s why oil and water disruptions in the Middle East are impacting energy, fertilizer and food prices here at home.

What is a desalination plant? Why is it important?

Desalination plants remove salt from seawater, creating fresh, drinkable water.

According to the Council on Foreign Relations, there are about 400 plants along the Gulf Coast that provide water for people, agriculture and industry in one of the world’s driest regions. Shortly after the war began, Iran accused the United States of illegally attacking a desalination plant, affecting 30 villages. The United States and Israel denied responsibility. Shortly after, Bahrain accused Iran of damaging one of its desalination plants.

A 2010 CIA report concluded that the most important plants were “vulnerable to sabotage and military action.” Islam maintains that attacking or destroying drinking water facilities is a violation of international law, but that severe damage or destruction of water facilities, whether intentionally or accidentally, can lead to a humanitarian crisis.

“There are many ways to generate electricity, but you can’t replace water,” said Islam, who is also a research fellow at Harvard’s Radcliffe Institute. “If the water infrastructure that supplies water to the system is weak, it becomes very difficult to provide water.”

Entire countries across the Gulf rely heavily on desalination of drinking water. According to the Food and Agriculture Organization of the United Nations, 90% of Kuwait’s drinking water comes from desalination, as does about 86% of Oman’s drinking water.

“For all of us, water, whether desalinated or otherwise, is a very energy-intensive process,” said Natasha Hall, a senior associate at the Center for Strategic and International Studies. “Pumping water from rivers, pumping water from underground, treating it, and treating the wastewater that keeps our rivers and reservoirs clean here in the United States are all very energy-intensive.”

As the war continues, the possibility of spillover to the United States

Damage to water infrastructure in the Middle East could have even deeper ramifications for Americans. With energy and fertilizer prices rising, further disruption could push gas and food prices even higher.

“We’re already talking about the price crisis in this country, and I think those concerns are very serious,” said Hall, who is also Refugees International’s senior advocate for the Middle East. “At the end of the day, it’s going to be the most vulnerable Americans who really have to pay the price.”

Prices have fluctuated significantly since Iran closed the Strait of Hormuz to the United States and its allies. This chokepoint is an important sea route connecting the Persian Gulf and the Gulf of Oman. Up to 30% of the world’s oil moves through narrow waterways.

Amy Jaffe, director of New York University’s Energy, Climate Justice, and Sustainability Lab, said that even though the United States is an energy-rich country, people will still feel the pinch.

“Our supplies will become more expensive because world prices, which affect U.S. prices, will be more expensive,” Jaffe said.

While oil and gas may be the main focus for now, more products will be affected, Jaffe said. A prime example is helium, which is used in medical procedures. Petrochemicals used in industries such as construction and agriculture. And fertilizer is what farmers rely on for the next planting season.

Analysts say a prolonged war could mean more pressure on U.S. consumers.

“Essentially, over the long term, energy prices will change,” Islam said. “Even the prices of groceries can change and change significantly.”

The costs of far-flung conflicts can ultimately be felt closer to home here at home, he says. Islam and more are explored in the latest episode of USA TODAY’s signature podcast, The Excerpt.

UConn is not the name of the favorite to win the women’s NCAA Tournament. UCLA lead list

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The No. 1 ranked UConn Huskies are undefeated and are the overwhelming favorites to win this year’s women’s NCAA Tournament.

But recent history shows that No. 1 overall seeds like the Huskies often don’t win it all in March Madness. Since 2017, the top seed has won three national championships: Baylor in 2019 and South Carolina in 2022 and 2024.

So if UConn upsets and confuses the sportsbooks, which other team out of the 68 teams has the best chance of winning it all?

Here are some strong candidates.

south carolina

All 15 national champions since 2010 have ranked in the top 10 in Her Hoop’s statistical rating, all but four have ranked in the top 30 in rebounding, and all but two have ranked in the top 20 in effective field goal defense. More simply, national title winners are typically efficient on both ends of the floor, strong on the glass, and solid defensively.

This season, South Carolina ranks 4th in HHS rating, 15th in rebounding and 6th in EFG defense. The Shamcocks check all the boxes in terms of looking like a national championship contender.

The NCAA Tournament is also often determined by great coaches, and few teams have a better coach than three-time national champion Dawn Staley. She will be motivating her team to take another leap forward in March, especially after the Siamcocks missed out on the SEC Tournament title last season and lost to UConn in the national championship.

University of California Los Angeles

The Bruins proved their worth in the deepest conference in sports this season. The Big Ten received 12 bids to March Madness, more than any other league, and the Bruins posted a perfect 18-0 record in regular-season conference play, catapulting their way to the Big Ten Tournament title with a 51-point victory over Iowa for the championship in Indianapolis.

Cori Close is aiming to lead UCLA to the Final Four for the second straight season. The Bruins led the nation in Quad 1 this year with 19 wins and earned the nation’s highest WAB (wins above the bubble) rating. UCLA also had the strongest non-conference schedule, surviving with one loss to Texas in Las Vegas.

The Bruins are anchored by Lauren Betts, likely a top-five WNBA draft pick, surrounded by three quality guards. Gianna Niepkens is having a 50-40-90 season, and Kiki Rice and Gabriela Jaquez are also flirting with that split. UCLA has all the makings of a team that can compete for a national title.

Vanderbilt

The Commodores have SEC Coach of the Year, Player of the Year and Rookie of the Year honorees in Shea Ralph, Mikayla Blakes and Aubrey Galvan. Blakes led the nation in points with 27 points per game, Galvan ranked 16th in the nation with 5.9 assists per game, and Ralph led Vanderbilt to its most wins in a single season since 2007.

Vanderbilt University also has some impressive wins on its resume, with regular season wins over LSU, Michigan State, Kentucky, Oklahoma State, and Texas State. The Commodores couldn’t seem to find a way to beat Ole Miss — the Rebels beat Vanderbilt twice this season on neutral courts — but Vanderbilt proved it was a true contender.

The Commodores’ defense is a bit of a concern, but they are one of the best 3-point shooting teams in the country and the Blakes looked unguardable at times. Vanderbilt could take his playmaking to new heights in March Madness.

duke

The Blue Devils entered this season as the favorites to win the ACC championship after advancing to the Elite Eight last season, but got off to a tough start with a 3-6 non-conference record. Amidst the critics, head coach Carla Lawson made some adjustments to the rotation, and Duke ended its winning streak at 17. The Blue Devils won the ACC regular season title and the conference tournament, entering the NCAA Tournament as the most dangerous No. 3 seed.

Lawson, who is also the head coach of Team USA, which just went undefeated in the FIBA ​​World Cup qualifying tournament in Puerto Rico, doesn’t have a deep bench, but the seven players in her rotation are pretty good. Led by All-American Toby Fournier, who averages 17.3 points and 8.2 rebounds per game, Duke ranks fifth in defensive rating and is one of the best defensive teams in the country.

There are five other players on the roster who shoot over 30 percent from 3-point land, and two senior guards, Taina Mare and Ashron Jackson, each average at least 11 points and four assists per game. It’s hard for Duke to win when they force their opponents to make mistakes or play the game their way.

Seasonal allergies are coming. 4 tips to help you prepare

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Spring represents a new start, with warmer weather, blooming flowers, and longer days. But for those who suffer from seasonal allergies, spring can bring itchy eyes and throat, runny nose, and profuse sneezing.

This spring will be particularly difficult for the 106 million Americans who suffer from allergies or asthma, with seasonal allergies caused by pollen being a major contributing factor, according to the Asthma and Allergy Foundation of America.

A 2021 study finds that climate change is largely responsible for lengthening North America’s pollen season by an average of 20 days from 1990 to 2018. That’s bad news for the roughly 1 in 4 adults and 1 in 5 children in the United States who suffer from seasonal allergies.

The amount of pollen is starting to increase

It would not be wrong to think that your hay fever is getting worse. According to the Asthma and Allergy Foundation of America, climate change has made pollen seasons longer and more intense, so allergy symptoms are more intense and last longer.

Pollen counts on trees, grasses, and weeds have already begun to increase in the western and southern United States.

If you can’t see the graphic, click here to reload.

Areas where seasonal allergens are expected to increase

AccuWeather’s 2026 U.S. allergy forecast says warmer temperatures will bring higher levels of tree pollen, moving north from the South and the Ohio Valley, leading to an earlier, stronger season. Pollen levels are high in more than 29 states, with rapid and dramatic increases caused by early spring storms.

Effects of pollen on the body

Plants release pollen in the spring to nourish other plants of the same species. Powder-like particles are suspended in the air and are easily inhaled.

For some people, inhaling pollen can cause their immune systems to overreact. The immune system sees pollen as a threat, so it produces antibodies that target the allergen. As a result, histamine is released into the blood. Runny nose, itchy eyes, and other allergy symptoms are caused by histamine.

How seasonal allergies, colds, and COVID-19 symptoms compare:

US city that is the “allergy capital”

The Asthma and Allergy Foundation of America ranks communities based on pollen, number of over-the-counter and prescription medications per patient, and number of board-certified allergists per patient in the 50 most populous cities in the continental United States. Ranking of cities:

The 2026 Allergy Capitals list includes more Western cities than previous years. Airborne pollen, especially from grasses and weeds, causes these changes.

How to relieve allergy symptoms

  • Check the amount of pollen scattered. Before you head out, check your local news or visit the American College of Allergy, Asthma and Immunology’s National Allergy Bureau for the latest information.
  • Treat symptoms early. Most medications work best when taken before pollen arrives. Ask your doctor when to start treatment. Some allergists recommend treatment about two weeks before symptoms typically appear.
  • Use high-performance filters. If you have a forced air conditioning or heating system, they can help keep your indoor air clean by trapping pollen and other allergens.
  • Please close the window. This is good advice for anyone at home or in their car to prevent pollen. Use the air conditioner to cool you down instead.

Sources Climate Central, AccuWeather, Centers for Disease Control and Prevention, World Health Organization, Asthma and Allergy Foundation of America, USA National Phenology Network, USA TODAY study

First day of free spring offers at Taco Bell, Rita’s Italian Ice and more.

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The first day of spring is here, Friday, March 20th. Start your season off with a great deal on breakfast, lunch, dinner or dessert.

It may not feel like spring across the United States. Cool temperatures remain in the east, while parts of the west are experiencing record high temperatures during a brutal summer. However, according to the U.S. Naval Observatory, today is the vernal equinox on the calendar, with the official start of spring at 10:46 a.m. ET.

You may have missed Dairy Queen’s Free Corn Day on March 19th, but there are still plenty of great deals to be had on Friday, March 20th when the season officially begins.

Taco Bell’s Free Crispy Chicken Crunchwrap Sliders Sale

Through April 15th, sign up for the Taco Bell Rewards loyalty program and receive a welcome reward of a free Crispy Chicken Crunchwrap Slider.

Taco Bell is kicking off spring with other deals available through third-party delivery services.

  • door dash: Receive a free medium-carbonated soft drink with orders of $22 or more (for a limited time only, through Saturday, March 21st).
  • Grubhub: Get a free Chalupa Supreme with orders over $20 (offer ends Saturday, March 21st).
  • Uber Eats: Get a free chicken or cheese quesadilla with orders over $22 (valid through April 5th).
  • Uber One students: Get 5% off on every order of $20 or more (maximum discount is $9, offer ends March 31st).

Get a free Italian ice cream at Rita’s on March 20th.

Customers who visit any of the more than 600 Rita’s Italian Ice & Frozen Custard locations across the U.S. on March 20 will receive a free 6-ounce serving of Italian ice cream. Find your nearest Rita’s location at www.ritasice.com/locations/.

Rita’s plans to give away approximately 1 million cups of Italian ice during its annual giveaway.

More information on food deals for the first day of spring has been added.

  • Baskin Robbins: Members of the Baskin-Robbins Rewards loyalty program receive $5 off any cake (offer ends March 31).
  • Blue bunny: Get $5 off a Blue Bunny Soft Pint and/or Mini Swirl when you spend $20 on your DashMart order on the DoorDash app (offer ends March 31).
  • Carvel: On Friday, March 20, you can buy round ice cream sandwiches from dessert chain Flying Saucers for 75 cents each. And this weekend (March 21-22), you can get a six-pack of flying saucers for $7.50. Starting March 23rd, buy one Flying Saucer 6-pack and get 50% off every Monday through Thursday for the rest of the week.
  • Denny’s: Through March 22, members of the Denny’s Rewards loyalty program can get a free side or drink with any $15 purchase.
  • Sonic: The Spring Equinox coincides with Sonic’s National Corndog Day. In the Sonic app, you can find a sale where you can get a corn dog for just 99 cents with any purchase (offer valid until Sunday, March 22nd).

Mike Snyder is a national trends news reporter for USA TODAY. You can follow him on Threads, Bluesky, and X, and email him at: mike snyder & @mikegsnider.bsky.social & @mikesnider & msnider@usatoday.com.

Sarah Bond believes games have the power to connect us all

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For the former Xbox boss, gaming has always been about connection.

Sarah Bond is one of USA TODAY’s Women of the Year, which recognizes women who have made a significant impact in their communities and beyond. Introducing this year’s winners here.

REDMOND, Wash. – Sarah Bond fondly remembers sitting next to her father playing King’s Quest II, solving puzzles, navigating mazes, and unlocking doors to rescue a beautiful maiden, Princess Valanice, from captivity.

Six-year-old Bond had no idea where the maze would take him or what lay beyond the doors of reality. How her video adventures in the land of Kolyma landed her in Xbox’s front office as the first Black woman to lead a major global gaming platform before stepping down on February 20th.

“I was totally a gamer when I was a kid,” Bond, 47, told USA TODAY in January. “My dad was a huge gamer, so spending time together was one of the things we did. It was a big part of how we connected.”

It shaped the way she thought about the game. It’s as a way to share experiences and achievements with others who may not look like you, may not speak your language, or may not live in the same country as you. And she set out to make that inclusive worldview a reality.

chart your own path

Unlike the typical programmer-to-studio-head path, Bond landed the top job based on the strategy and deal-making experience he learned during his years as a consultant at McKinsey & Company and chief of staff to former CEO John Legere at T-Mobile. Bond joined Microsoft in 2017 as corporate vice president, products and experiences for game creators, and was named president of Xbox in 2023.

“I’ve always loved consumer technology,” says Bond. At Yale, STEM and business courses called her name. He then earned a master’s degree in business administration from Harvard University. After graduating, “I decided, ‘I’m going to go into consumer technology.’ I love the intersection of rapid advances in technology and the ability to really impact the consumer experience. And at the time, people actually said to me, ‘Hey, that doesn’t make much sense.'”

It was the early 2000s. “We didn’t have iPhones yet,” Bond says. “Facebook wasn’t an IPO.” But she stuck with it. “I never thought about games explicitly, I just thought about influencing technology.

“And that’s when I realized that what I actually started with was gaming, and that was a big part of my experience growing up. But I never had the opportunity to get into gaming from a business perspective,” she continues. “So as soon as I saw the opportunity, it clicked in my mind. I was like, ‘Let’s jump into this with two feet.'”

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Making history while looking to the future: Sarah Bond talks leadership, learning and risk

Sarah Bond, former president of Xbox and gaming industry pioneer, says great leaders have a growth mindset. She is one of USA TODAY’s Women of the Year.

Many saw her appointment as a breath of fresh air. Approximately 3 billion people around the world play video games every day, making it an estimated $522.45 billion industry. According to the Entertainment Software Association’s 2025 World Video Games Report, as many as 52% of gamers in the United States are women.

However, a report from financial technology company Xsolla found that of more than 60 gaming companies, only 5% have women in leadership roles, and just 12% of leaders have diverse backgrounds.

Bond’s background uniquely prepared her to break the proverbial glass ceiling. “I’ve spent most of my life in positions that I wasn’t necessarily suited for,” she says. “I’m a woman who has always worked in male-dominated environments. I’ve lived in many different places around the world. I’m a black woman, but I’ve often been in places where white people aren’t the majority.”

“Early in my career, it felt very isolating,” she continues. “At some point, I realized that the chances of meeting someone exactly like me were very low, but because of all the experiences I’ve had and the perspectives I’ve been exposed to, there’s a good chance I have something in common with everyone I meet, and that’s what I should focus on.

“So rather than seeing this as a burden, we see it as an opportunity to build bridges, share understanding, and further advance the way we see the world,” she says. “And I get a lot of energy from that.”

As cloud gaming grows, Xbox has focused its energy on helping brands move beyond gaming consoles to an “anywhere” approach. She spearheaded Microsoft’s acquisition of Activision Blizzard and championed inclusivity across the industry.

“I think my secret superpower is finding patterns in the noise: white spaces and pockets of opportunity that others don’t notice,” she says. “A true system that helps you unlock opportunities and set the direction for your team to really break through and do new things.”

Always moving, always learning

The ability to succeed in a new environment is something she learned growing up. Bond’s family (she is one of seven children) moved five times by the time she was 10 years old. Her father worked for a telecommunications company, and at the time, employees moved around based on work demands. New Jersey. Colorado. Massachusetts. At the age of 10, Bond went abroad to boarding school in England.

She didn’t know what would happen next, but she knew more was on the horizon – more mazes to navigate, more puzzles to solve, more doors to unlock.

She credits her parents for her curiosity and determination. “They always instilled in me a sense that I was in control of my outcome, that my efforts were truly contributing to my growth. They taught me that it’s totally okay to try something and not be perfect the first time,” she says. “I think that’s one of the things my dad was trying to teach me when I was playing the game. It’s a great training ground because frankly, even when you’re playing the game, you’re on the first level and you’re going to die.”

“But people don’t really die,” she continues. “Because you come back, you try again, and you go a little bit, a little bit, a little bit more. You keep trying, you keep trying, and you find that all of a sudden you can do things that you never could have done when you first started.”

So is game night something to do with her own kids? Ah, that’s right.

Her daughter (14 years old) and son (11 years old) are both gamers. It reminds Bond of the time he spent with his father.

“The great thing I’ve discovered is that compared to most other things you can do in the tech industry, gaming is really unique and has this beautiful marriage of art and science,” she said. “There are experiences that people get in games that they don’t get in other games.” There’s no doubt that she’ll be taking some time off before her next big role. Her husband is a stay-at-home dad, and before her departure from Xbox was announced, she said she wanted to trade jobs with him for a day. “You know how your kids only talk about their day the second they get in the car? I want to be that person in the car,” she told USA TODAY. I think I’ll have time to share a few other favorites with you. “Bridgerton” is a guilty pleasure. “I love English quotes because I grew up in England. They’re so beautiful and decadent, and they’re always fun and entertaining stories,” she says. And books are a lifelong love. “An opportunity to just read two more books a year? If I had an extra hour a day, I’d definitely take advantage of it.”

She spent several weeks helping Xbox’s new CEO Asha Sharma settle into the role. Another bridge from one woman to another.

“Creating opportunities for other people and seeing them succeed is the best. That’s the best,” she says.

Suzette Hackney is a national columnist. Contact her at: @suzyscribe

How old is Barron Trump? Barron’s height, what you need to know about his parents

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  • Barron Trump, the only son of Donald and Melania Trump, celebrated his 20th birthday on March 20, 2026.
  • He is reportedly a second-year student at New York University’s Stern School of Business.
  • Barron Trump, who is at least 6 feet 7 inches tall, largely stayed out of the public eye during his father’s presidency.

It’s my eldest son’s birthday! Barron Trump celebrates his 20th birthday today, March 20th.

It’s been more than a year since Barron Trump’s father returned to office, and the tall but elusive presidential son has made only two public appearances. Barron Trump was only 10 years old when President Donald Trump first took office.

He is currently a second-year student at New York University’s Stern School of Business. Although his parents believe he is politically savvy, we haven’t heard directly from Barron Trump.

The first lady’s office has not commented on how Barron Trump will celebrate, but the president is scheduled to head to his home in Florida on the evening of March 20th.

Here’s what you need to know about Barron Trump.

Who is Barron Trump?

Barron Trump is the youngest of President Donald Trump’s children and the only child of the president and first lady Melania Trump.

Barron Trump stands out for his height whenever he appears with his parents, but he doesn’t usually appear in public. During his term as president, his only public appearances were at the inauguration and the State of the Union address. His father still praises him for helping reach young voters through social media platforms and influencers like streamer Adin Roth.

“He’s a great young man, and we’re so proud of him,” Melania Trump said on Fox Business Network’s “Morning with Maria” on January 29. “This time it’s very different because he’s 19 and the first time he was 10. He understands politics, he’s giving advice to his father and he’s talking about it. It’s very different.”

In a video posted in October by the president’s eldest granddaughter Kai Trump (technically Barron’s niece who is one year older), Donald Trump called Barron “cute” and a “good kid.”

How tall is Barron Trump?

Barron Trump is at least 6 feet 7 inches tall, but there are conflicting reports about his height.

What college does Barron Trump attend?

Barron Trump is a sophomore at New York University’s Stern School of Business, the first lady told Fox Business Network, adding that he “loves this school.” It is unclear whether he attends the Manhattan campus, and reports say he did not return to New York last fall, instead enrolling at another NYU campus.

How old is Barron Trump?

Barron Trump will celebrate his 20th birthday on March 20th.

Contributor: Jennifer Sangalang, USA TODAY Network

Kinsey Crowley is a Trump Connect reporter for the USA TODAY Network. Please contact KCrowley@usatodayco.com. Follow her on X (Twitter), Threads, Bluesky, and TikTok.

Beef prices rise as U.S. herd shrinks

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  • Experts say high consumer demand and historically small U.S. cattle herds are driving up beef prices.
  • U.S. cattle herd size is at its lowest in 75 years.
  • Ranchers point to drought, high feed costs and the profit margins of large meat processors as factors contributing to the price hike.
  • Analysts don’t expect beef prices to fall anytime soon, but they think supply and demand may be leveling out.

Retail prices for beef in all categories are higher than they were a year ago, and experts see no signs of them dropping anytime soon.

How did we get here? Dr. Daniel Sumner, distinguished professor of agricultural economics at the University of California, Davis, says it all comes down to high demand and low supply. But Brian Stevenson, president of the Shasta County Cattlemen’s Association, said the profit margins of major international meat packers may have more to do with it than that.

Read below to find out why beef prices are so high.

Why is the price of beef so high?

Mr Sumner said increased demand for protein in recent years was the main factor influencing the rise in beef prices.

“There’s been a lot of news and interest in expanding protein, especially high-quality, balanced protein in people’s diets. Whether you’re old or young, active or inactive, the message is to eat more protein,” Sumner said.

This move has led shoppers to spend more money on high-quality protein when going to the grocery store. But there are plenty of different forms of protein on the market, from chicken and pork to milk and even Greek yogurt. Why is the price of beef in particular soaring?

Sumner said this is due to interaction with the historically small U.S. cattle herd.

As of January 1, 2026, the U.S. cattle herd size was 86.2 million head, the smallest in 75 years, but has been declining since 2021. On the other hand, the selling price of live cattle has been rising since 2020. This poses a dilemma for ranchers. Should you sell your cattle now to take advantage of record high prices, or save your herd and allow your population to recover? up?

“People are bringing more products to market now,” Sumner said.

As a result, the U.S. cattle herd has “stabled at this very low level,” keeping the supply of beef on the market low. Combined with historically high demand for protein, Sumner says this relationship effectively causes beef prices to rise.

Why is the domestic cattle herd so small?

Sumner has several ideas about how the herd became so small.

One is productivity. Advances in technology and science have allowed modern cows to produce more meat than in the past, Sumner said. This reduces the number of cows needed to meet international beef demand, leading to a gradual decline in the number of cows over time.

The other is that cattle sales prices rose sharply in 2023 and remained relatively stable until 2025. This led ranchers to sell “older cows and heifers to take advantage of what they thought would be a temporarily high price,” Sumner said. In reality, cattle prices rose even higher in late 2025 and into 2026, delaying the herd rebuilding period that ranchers had expected was already here.

Sumner also believes the low number of cows may be due to a downward trend in U.S. beef consumption that preceded the recent surge in demand.

What do local ranchers say is driving up beef prices?

Mr Stevenson agreed that demand for beef was “definitely not going down” and said it was stable despite rising beef prices. But he has a different perspective on the supply side of things and the factors that may actually be influencing price increases.

First, he said, the small herd size is not the rancher’s fault.

Asked if ranchers were taking advantage of high cattle prices at the expense of herd size, Stevenson said, “Speaking from a multi-generational rancher standpoint, you’re not going to do something for today’s profit if you’re going to die tomorrow.”

He emphasized that ranchers cannot determine the selling price of their cattle.

“We’re kind of benefiting from the market, and the people above us are benefiting from the meat packers,” Stevenson said.

Instead, Stevenson points to drought and high input costs as reasons for the decline in herd size. He said drought in “major cattle states” has forced ranchers to sell large portions of their herds. Stevenson also said many ranchers reduced herds when feed prices rose in 2019 and 2020.

My impression among local ranchers is that there may be more powerful factors at play when it comes to beef prices than simple supply and demand.

In the past, imports from international beef markets played a large role in regulating the price of U.S. cattle, Stevenson said. However, due to the impact of the new coronavirus infection, travel restrictions began, and the amount imported to the U.S. market decreased. Current foreign tariffs and a ban on imports of cattle from Mexico to prevent the spread of the New World screwworm extended these effects into 2026.

This dependence on domestic beef has increased input costs for the beef industry as a whole, primarily impacting the Big Four meat packers. Tyson, JBS, Cargill, and National Beef control up to 85% of the U.S. beef market.

This increased input cost is passed on to the “grocery guys” by these powerful meat processing companies, pushing prices up to meet profit margins, Stevenson said.

When will beef prices drop?

“Nobody expects prices to go down anytime soon,” Sumner said.

But the good news is that the problem of high demand and low supply may be leveling out.

Sumner said demand for beef “may be at saturation point,” in other words, it can’t get any bigger. If that happens, “it will give the supply side a chance to catch up,” he says.

And Stevenson is hopeful that eventually supply will reach stable levels again.

“Nationally speaking, the American beef herd can be rebuilt. They’ve been through these cycles throughout history, from the 1920s, ’30s, ’40s to the 2000s. Numbers go up and go down,” Stevenson said.

Record Searchlight reporter Jessica Skropanich contributed to this report.

Drew Askeland covers Reading and Shasta County government issues, as well as anything else that needs reporting for Record Searchlight and the USA Today Network. Contact draw.askeland@redding.com or (530) 225-8247. To support and sustain this effort, please subscribe today. thank you.