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A dangerous Canadian fire is expected to push heavy smoke up into the US

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Flames in Manitoba and Saskatchewan have evacuated thousands. Smoke from the fire is expected to drift through the US all weekend.

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As many as 17,000 people in Canada have been evacuated as lively wildfires burn hundreds of thousands of acres across the country, officials threaten to waft heavy smoke in the northern United States.

The country’s Department of Natural Resources has seen heat, wind and dry air flare up in Canada, Saskatchewan and Manitoba. US residents are expected to face a decline in air quality due to the fire on May 30th.

“This is a very serious situation,” Saskatchewan Prime Minister Scott Mo said at a press conference on May 29.

According to the Canadian Interagency Forest Fire Truck Centre, the active flame burned 696,000 acres in Saskatchewan and 173,000 acres in Manitoba. A total of about 1.5 million acres have been burning in two states so far this year, according to the Fire Center.

Moe said he hopes the fire will worsen up to a two- or three-day rain event.

According to Firesmoke Canada, a team of forecasters at the University of British Columbia, it will fall heavily into Midwest states, including Wisconsin, Minnesota and Michigan, and is expected to arrive in Carolina nationwide by May 31st.

Canadian authorities have called on the military to support the “pure scale” of evacuation, Manitoba Prime Minister Wab Kinueu said at a press conference.

“We’re talking about time rather than days to travel this amount of people,” Kinow said, adding that it is the biggest evacuation “in most people’s living memories.”

Two states have declared a state of emergency. The flames also extend to Ontario, where 130,000 acres are burning.

Canadian wildfires again

Smoke floating over the United States from Canada’s flames comes after a 2023 Canadian nightmare wildfire encountered American cities in the northeast, midwest and plains.

More than 6,000 acres of flames have burned over 37 million acres, leaving areas larger than the UK, leaving them larger than the UK.

The 2025 “International Report” of the American Lung Association found that more Americans had poor air quality due to the Canadian fire, despite the decline in other pollution measures. The report was based on data up to 2023.

As of May 29, 1,500 flames had burned 1.8 million acres across Canada.

What to expect in the US

Frozen from the flames is expected to drift through much of the United States, starting in the Midwest, according to a Firesmoke Canada forecaster.

Minnesota began to feel the effects of the flames on May 29, according to the state’s Pollution Control Agency. The Upper Wisconsin and Upper Peninsula in Michigan were expected to suffer air quality by evening.

Smoke is expected to hit Ohio Valley and Carolina by early Saturday on May 30th.

Minnesota officials warned of unhealthy levels of exposure to microparticles from wildfires. Symptoms include everything from shortness of breath to heart attacks and strokes.



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Inter Milan is carrying Italian football as the club seeks its first Champions League title in 15 years

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CNN

It’s been 15 years since the Italian club last lifted the Champions League trophy. soccer– Mad Country.

Seeing Italian teams win the most coveted awards in European club soccer is postponed, especially given the country’s history and pedigree in sports. That could change this weekend when Inter Milan faces Paris Saint-Germain (PSG) in Munich on Saturday – the second Champions League final in three years Nerazzurri.

Inter’s fourth European title may be a flickering reminder of the golden age of Italian club soccer in the 1990s. Today’s teams don’t boast almost the same number of global superstars, but following European titles with fewer Europa League and Conference Leagues as Atalanta and Rome, respectively, Inter’s Champions League success is likely a glimpse into the Italian Renaissance.

“Italian football has been a bit of a sense of its record in European competition, up until recently,” TNT sports commentator Adam Summerton, who follows Italy’s Serie A, told CNN Sports.

“I think it’s been almost embarrassing for a league of Italy’s size and position. …I’ve speculated that in recent years it has taken that pride, in order to truly recover it, to truly recover it.

Intel is in the silverware cusp this season on three, and undoubtedly four occasions. He was close to winning the Serie A title last weekend, but he scored one point behind champion Napoli in the final match. That led manager Simone Inzagi to admit that “I and the players had a lot of pain” earlier this week, but Saturday’s final offers a chance to ease that pain.

Captain Lautaro Martinez returned to fitness ahead of the Champions League final.

And one of the positives for Inter is that Inzagi and many of his players have been in this position before. The current team is not fundamentally different from the team that narrowly lost to Manchester City in the 2023 final.

This Inter team is full of experienced campaigners. Defenders Francesco Aserbi and Matteo Dalmian and midfielder Henrik Mkhitaryan. According to TransferMarkt, it is the highest average age of Italy in this past season at 29.1, and is hungry for silverware after a series of almost mistakes. Not only did they fail to win the league title, but Inter lost to bitter rival AC Milan in the Italian Super Cup in January and again lost to Milan in the Italian Cup semi-finals in April.

But the overall picture for Nerazzurri It’s one of the successes under Inzagi. The 49-year-old, who arrived at the club in 2021, has already won Scudetto, Italian Cup and three Italian Super Cups while in charge. Reaching the two finals of the Champions League is also an impressive feat, especially given the financial firepower of some of the top European clubs, including Real Madrid, Manchester City and, in fact, PSG.

“This isn’t just about coaches who are flashing lights in the pot, or people who are standing up,” Summerton says. “People may not agree, but in my view, he is a current established elite level coach and I think he will emphasize that winning the Champions League is that validation, recognition and this is a man who needs to be taken seriously.”

Inzagi, a former striker who spent most of his career with Lazio, has signed with Inter until 2026. He was reportedly offered over $23 million (20 million euros) per season to take charge of Saudi Arabian side Al Hilal, but was reluctant to talk about his future when asked this week.

“When I was in Lazio and Inter, it’s the same every year,” Inzagi said. “Fortunately, there are requests from Italy and from Saudi Arabia from overseas.

“But I think it’s crazy now to think about it. Like the president of the club said, the people I have great relationships are the ones we sit and talk the day after the game.

Inzagi will oversee the training session on Monday.

Naturally, the Champions League trophies will significantly improve the resumes of Inzaghi management.

After acknowledging one goal in the group stage this season, Inter saw Barcelona in the knockout stage, Feynord, Bayern Munich and in sensational ways.

The breathtaking mad cap victory in the semi-finals against Barça – finally finishing with a tally of 7-6 after the winner of Aserbi’s stop time equalizer and David Fratesi’s extended player – is remembered as one of the great nights in the club’s history.

Importantly, Inter under Inzaghi has shown that it has the tools and tactics to compete with the best teams in Europe.

“They have this incredible ability. “They play within the formation where Inzagi is pretty married to 3-5-2, but within that formation there is so much flexibility in the way they play.

“I think Inter is a very difficult aspect for PSG to play in the finals. Because of the versatility they have, the spins they play together. They’re a very difficult team to play against.”

Advances the final, Inter was supported by the return of Captain Lautaro Martinez. Lautaro Martinez has nine goals in 13 games representing one of the best returns in the Champions League this season.

Martínez hopes to add Champions League medals to the already impressive trophies in his career, including the World Cup and two Copa América titles with Argentina, and two league titles with Inter.

“It’s going to be incredible to experience another final on this scale in this competition,” he told UEFA this week.

It will be a dream for Interfans who have been waiting 15 years to experience the glory of the Champions League once more. Currently, only one team is in the way of the Trophy’s long-awaited return to Italy.



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The Cheesecake Factory is opening a new restaurant location. This is here.

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As the first half of 2025 approaches its end, some restaurants have plans to open new locations across the country, including the Cheesecake Factory.

The restaurant has already opened one new location this year and plans to have three or four more openings by 2026, Alethea Rowe, representative of the Cheesecake Factory, told USA Today on May 28th.

Started in Los Angeles in the 1970s, the Cheesecake Factory has swelled into a casual dining chain with over 350 locations in the US and over 20 international locations. The chain has a wide range of dishes and dishes, known for its huge menu, with a wealth of 250 items.

Here’s what you need to know about where the Cheesecake Factory is expanding in 2025:

Where has Cheesecake Factory opened its new restaurant?

Lowe said the location of the new cheesecake factory, which opened in early May, has opened in Lakewood, Colorado, about 11 miles west of Denver.

Where is Cheesecake Factory opening a new restaurant?

According to Rowe, the future location and opening date are as follows:

  • Naperville, Illinois: June 17th
  • Lutz, Florida: Late 2025
  • Cypress, Texas: Late 2025

Is Cheesecake Factory opening a new restaurant in 2026?

When asked about the 2026 opening, Rowe said the company is always looking for a “great site”, but plans for 2026 have not yet been shared.

Customers can find their nearest Cheesecake Factory location at www.thecheesecakefactory.com/locations.

Saleen Martin is a reporter for the USA Today Now team. She is from Norfolk, Virginia 757. Email her to sdmartin@usatoday.com.



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Bernard Kerrick, the top New York police officer, died of 69 on 9/11.

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Former New York City Police Commissioner Bernard Kerrick “he passed away at the age of 69 after a personal battle with illness,” FBI director Kash Patel announced on May 29.

Kerrick was a top New York City police officer following the September 11, 2001 terrorist attacks.

“After more than 40 years of working in law enforcement and national security, he devoted his life to protecting Americans,” Patel wrote in X.

The NYPD reflected Patel’s sentiment in a statement posted to X, saying, “For nearly 20 years, Kerik has served New Yorkers in the NYPD, protecting it, including helping to rebuild the city in the aftermath of September 11th.”

Kerrick was later appointed by President George W. Bush and headed the Department of Homeland Security in the early stages of the US war of terrorism.

“Berney Kerrick understands his obligation to come to America on September 11th. The determination he felt in the morning would lead him every day with his work, he said in 2004.

The nomination was short-lived as Kerik retreated a few days later. His employment of undocumented immigrants as a nanny was later described as the reason for his withdrawal.

Kerrick spent three years in federal prison after pleading guilty in 2009 to eight felony charges, including tax fraud. His case centered on claims that construction companies seeking city licensing for home renovations are seeking city licensing. He was later forgiven by President Donald Trump in 2020.

Former New York City Mayor Rudy W. Giuliani posted on X.

Contribution: James Powell – USA TODAY, Reuters



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Jalen Brunson leads winners and losers

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NEW YORK — The New York Knicks season continues at least one game after a 111-94 victory over the Indiana Pacers at Madison Square Garden on Thursday night.

The Knicks, who won their first home victory in the series, returned to Indianapolis on Saturday night, forced a game 7 in the Eastern Conference Finals, becoming the 14th team in NBA history, returning from a 3-1 Best Seven Series deficit.

New York started off aggressively from the start, with All-NBA performers Jalen Branson and Karl Anthony Towns setting the tone, especially on the defensive side. Indiana was the first team in the series to score under 100 points in the game, with losses earning a six-game road playoff victory.

The winners and losers of Game 5 of the Eastern Conference Finals between the Indiana Pacers and the New York Knicks are:

Game 5 Summary, Highlights: Knicks stops elimination in the yard

winner

Jalen Branson

Clutch Player of the Year concluded with a four-point play from the Knicks, who scored 16 points in the third quarter and led by 22 points. Branson hit four three-pointers and scored 32 points, also five rebounds and five assists, using various moves to get into the paint and earned an easy bucket.

The town of Karl Anthony

The town, who played with his wounded left knee, bullied the road to paint with 24 points (17 in the first half) as New York overtook Indiana with paint 60-34. The town was big in the second quarter after Branson went scoreless – 12 points with 12 points as the Knicks extended their lead. Mikal Bridges and Josh Hart each scored 12 points, while OG Anunoby scored 11 in a balanced scoring effort.

Knicks lockdown defense

New York gave up 43 points to Indiana in the first quarter of Game 4. This is because the Pacers scored more than 130 points for the second time in the series. On Thursday, Indiana was held at 45 in the first half.

Both teams were horrible from the three-point line. Indiana shot 10-30 (33.3%) and the Knicks only hit eight of 29 attempts (27.6%), but New York State made up for it by controlling the paint and Indiana’s fast-paced attacks not leaving the starting block.

loser

Pacers Starter

Pascal Siakam was the only Indiana starter to score in double figures with 15 points, six rebounds and five assists.

The Pacers (Siakam, Aaron Nesmith, Myles Turner, Andrew Nembhard and Tyrese Haliburton) who started five scored 37 of their team’s 94 points as Indiana shot 40.5% off the field. Hailing 32 points, 15 assists and 12 rebounds in Game 4, Halliburton only had eight points (with seven shots) in 32 minutes, as he was defended by Mikal Bridges in most contests.

“It’s his combination that sometimes missed some shots he normally makes. We thought our guys were tied up together and he was trying to get him to work for everything,” Knicks head coach Tom Thibodeau said of Halliburton. That’s what you have to do. You have to fight to win all ownership. ”

Halliburton received either goals or support in Game 5 with 24% of the Pacers’ 94 points. In the first four games of the series, he scored or supported on 41% of the team’s points.

One bright spot was Pacers Reserve Bennedict Mathurin. He continued to produce, scoring 20 points in just 12 minutes in Game 4 before scoring a team high 23 points in 25 minutes.

May Christmas

In Game 4, the Knicks were 17 turnovers to hit the butterfly on the ball, with Indiana giving 20 points and 22 speeds. Live ball turnovers are Achilles heels for both teams in the series, highlighting the importance of not throwing the ball away from coaches, Thibodeau and Indiana’s Rick Carlisle.

Game 5 was a complete reversal with Pacer in the atmosphere, spinning the ball over 19 times and scoring 20 points.

“We lost the rebound battle, we lost the sales battle. We didn’t shoot well,” Carlisle said. “They had a lot to do with it, so give them credit.



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Paige Desorbo, Dunkin’s Partner at Pink Refresher

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Dunkin’ is partnering with reality TV star Paige Desorbo for a fruity pink drink.

On Thursday, May 28th, Dunkin announced the Pink Splits Refresher. The ice drink, promoted by Desorvo, is made with flavors of guava, orange and passionfruit and is topped with a splash of spark water.

“Everyone who follows me, I usually level until noon, but somehow this drink has me completely styled and running errands,” DeSorvo said in a news release. “It motivates me.”

Pink Splits Refresher is not the only new menu item. Dunkin’ also whipped a new orange vanilla speciality donut for the summer. The glass-enclosed cake donuts are topped with drizzle with vanilla-flavored icing and are available for a limited time.

Who is Page Desorbo?

The 32-year-old reality TV star is known for her role in the bravo series Summer House. The show follows a group of friends sharing a summer home in Southampton, New York. Friends work in New York City during the week and meet each weekend. Desolvo has been part of the series since 2019.

DeSorvo is also co-host on the podcast “Giggly Squad” with Hannah Burner. Each week, the duo talks about pop culture, fashion and mental health.

June Dunkin’s contract for reward members

Here are the rewards that Dunkin’ offers to its members this June:

  • June 1st-16th: Ice strawberry lemon loaf for $2 purchased a drink
  • June 14th-15th: Three times the points of half dozen and full dozen donuts and 25 and 50 count Munchkin
  • June 16th-30th: $4 Bakan Cheddar Omelette Bite Buy Beverage
  • Every Monday in June: Receive 100 bonus points when you place your order first on the Dunkin app

The Dunkin’ Mobile app is free and the Dunkin’ Rewards membership is free.

Throughout the summer, all Dunkin’s customers (not just reward members) can purchase a medium review for $3. In addition to the pink spritz, Dunkin also serves strawberry dragon fruit, mango pineapple and tropical guava.

Gretacross is a national trend reporter for USA Today. Story ideas? Please email her gcross@usatoday.com.



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Teen Death Sparks Calls to ban Viral Head-on Tackle Games inspired by American Football’s biggest hit

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CNN

Inspired by the biggest and most difficult full contact hits in American football and rugby, the burgeoning new sports trends have proven deadly and are now sought to be banned.

Run straight games branded by leagues organized as “the world’s most intense, new conflict sports.” Anyone who rules will win.

Tens of thousands of dollars were offered as prize money for organized events in New Zealand and Australia, and the game had fatal consequences and became a social media trend as teens tried it out at home.

Ryan Sattertwaite passed away in a hospital Monday after a backyard challenge tragically wrong in the small city of Palmerston North. New Zealand police said the 19-year-old was seriously injured.

His uncle Pete Satterthwaite told CNN affiliate RNZ that Ryan was attending a friend’s birthday party on Saturday and decided to play a round of a very popular game in New Zealand.

When Pete Sattertwaite saw local news reports about doing it, he thought the game was a “silly idea” and instinctively knew “someone would be seriously injured.”

He didn’t expect it to be his own nephew.

“The ultimate goal is to injure the other person and run through his peak. You guide with your shoulders and your head,” he said. “Whether they have medical staff on-site and everyone is taking the test, that’s the stupidest thing I’ve ever seen.”

New Zealand Prime Minister Christopher Luxon has urged people not to participate in the tackle game and calls it “what to do.”

“You are hearing advice from the police, medical fraternity, the government, and from the principal.

“For adults who are involved in, influenced, and led this on social media, I think you need to stop.

New Zealand’s Minister of Sports Mark Mitchell said on Friday he sought advice on what the government could take on what it labelled as “unregulated activities pose a significant level of risk,” New Zealand’s Minister of Sports Mark Mitchell said on Friday he sought advice on Friday.

The Run it Straight game combines elements of American football and rugby. This is two sports that we work on in common but have clear rules to protect players.

Football players wear helmets and thick padding to withstand shocking tackles all over their bodies, except for their head and knees. Rugby players will film the field without helmets and have no padding, but tackles are allowed under the shoulders only.

This new game is partially popularized by a company called Runit Championship League. This claims that the game was “born for being born” and that it “swaddled social media with tens of millions of views.” According to an interview with Australian public broadcaster ABC, CEO and owner Charizma says that Christy Lesa Charizma, Charizma, Christian Lesa, started when he was hospitalized and struggling with mental health.

Resa said she was inspired by YouTuber Donald de la Haye, a Costa Ricon-American professional soccer player called “Deestroing.” Pit players one-on-one for virus clicks. He recreates the concept in Australia, with tournament-like events spreading across New Zealand and the Pacific Islands.

As followers and subscribers grew on YouTube, Instagram and Tiktok, Runit began holding championships where participants came across one another, with the last standings winning the prize.

The Runit League final is scheduled for June, with $200,000 (approximately $118,800).

According to Professor Patria Hume of Auckland Institute of Technology, he warned that there is a high risk of brain damage and death, and that straight-type collisions are more than five times more force than rugby tackle.

“Ryan’s death was preventable. It was a backyard imitation of the Runit event, designed for its social media impact,” Hume said.

“Runit lacks the structure, safety protocols and objectives of traditional sports. Rugby, boxing and MMA are physical in nature, but dominated by rules designed to minimize harm and protect athletes.”

Stacey Mowbray, CEO of brain-injured tissue Headway, told CNN that Trending games are not a sport, adding that it is “reckless and glorious violence.”

“We fired an alarm in New Zealand when we heard they were warning us that we were at a higher risk of brain injuries and death. Social media was used to target young people with a message that this was a bit fun. That’s not the case. It’s fatal.

“It’s not about my head hitting the ground, it’s a shock,” she said.

A Runit Championship League spokesperson said in a statement that it did not encourage “sports copying” by saying it should only be done under “strict conditions.”

“All RUNIT events will follow established protocols including screening participants for suitability, strict guidelines on location and methods (between shoulders and hips only), followed by medical support and medical assessments conducted during and after the competition,” they told CNN..

The alarm bell had already sounded about the game before Ryan Satterthwaite’s death. Last week, two men were knocked unconscious during a Ranlit League event at Auckland’s Trust Arina, and one of them fell into a seizure.

“There was overwhelming concern about the high-risk nature of Runit-style events,” Lynette Adams, interim CEO of Trusts Arena, told CNN.

“We have decided not to allow future Runit events to take place at Trusts Arena as safety for all participants in our venue is paramount.”

High contact sports like rugby and rugby league are very popular in New Zealand, and Satterthwaite’s death puts pressure on the sports body and puts it in a straight, prone position.

Two rivals from the Runit Championship League in Auckland, New Zealand.

New Zealand Rugby issued a statement warning people, “We should not take that into straight games or competitions as we take a serious risk of serious injuries.”

“People who want to play contact sports should sign up for schools and club teams and learn the art of avoidance and how to tackle safely in a controlled, safe environment,” the statement said.

Many New Zealand schools are working to prohibit students from playing games on school grounds, and are also banned by local council committees from some of Auckland’s largest city, the country’s largest city.

David Bobby, president of Palmerston North Boys High School, attended by Ryan Sutterthwaite a few years ago, said he had planned to warn students about the risk of running straight on campus before hearing about Ryan’s death.

“It’s an absolute tragedy. I can almost say that something like this is going to happen,” Bobby told RNZ, adding that he received the news 20 minutes before addressing students on Monday.

“I think this kind of thing really goes home in terms of the message we’re trying to give to the boys because teenage boys are terrible at thinking about the outcomes and they don’t think anything will happen to them. “This is something I shouldn’t.”



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Check out the new 2026 Jeep Cherokee

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After much anticipation, Jeep has announced the appearance of the upcoming Cherokee model set, which will be released this year.

The automaker released images of the 2026 Jeep Cherokee on May 29, teasing the vehicle that it would become a “new, efficient and powerful hybrid propulsion option” to customers of the Midsize SUV.

“This is a historic year for the Jeep brand, with more standard content for customers with more products, innovation, choice and standard content than ever before,” Jeep CEO Bob Broderdorff said in a news release.

Broderdorf added that the pricing of the new model is competitive to join the Jeep Compass and the Jeep Grand Cherokee in the brand’s “winning mainstream lineup.”

The official release date for the new model has not been shared, but Jeep confirmed in a promotional video that it will be available in the second half of 2025.

“The new Jeep Cherokee is taking part in a mission to empower customers with the freedom to venture their own paths with unparalleled Jeep capabilities and innovation,” the company writes.

The internal combustion engine vehicle marks the first new Jeep Cherokee model in three years.

USA Today is seeking additional information from Jeep’s parent company Stellantis.



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Gretchen Whitmer says Trump has promised not to lure plotters

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DETROIT – Michigan Governor Gretchen Whitmer said in a radio interview that President Donald Trump had previously not considered pardons for men convicted of accusing her in an oval office, when he said he had gathered at the White House this week that he had called out the position he invited.

Whitmer spoke with Michigan public radio network reporter Rick Pruta at a Detroit Regional Meeting Room Meeting on Mackinac Island, saying he would not condemn political violence.

“I’ll be honest with you, I spoke to the president about a month ago, and he asked how I felt about this and I thought it was a wrong decision, I said it ‘It’s ‘It’s okay, I’ll drop it,'” Whitmer said in an interview with Michigan’s Public Radio Network, which aired on May 29th.

Whitmer added that he will reach out to Republican Trump over the weekend. She previously visited an oval office to gain new fighter missions at Selfridge Air National Guard bases and Trump’s support for facilities designed to prevent invasive carp species from entering the Great Lakes.

Trump praised Democrat Whitmer during his April visit, saying, “She’s doing a really great job.”

Whitmer, who normally meets reporters one-on-one at meetings, rejected an interview request from the Detroit Free Press, part of the USA Today network, through her office.

Trump: “It looked like a railroad job.”

Trump spoke in his oval office on May 28th, telling reporters he was considering pardoning the convicted plotter. In August 2022, Adam Fox and Barry Croft Jr. were convicted in 2020 of conspiring to lure Whitmer after becoming unhappy with the government’s handling of the Covid-19 pandemic.

“It caught my attention. I saw the trial. It looked like railroad work to me, I’ll be honest with you,” Trump said of the potential pardon. “It seemed to me that some people said stupid things. You know, they were drinking and I think they said stupid things.”

Whitmer said last year at a rally in Butler, Pennsylvania, that Trump’s July assassination attempt must condemn political violence regardless of party.

“I point out that when I shot the president while on the Pennsylvania campaign trail, I was one of the first office holders to blame it on either side of the aisle,” Whitmer told Pruta. “What rivals the blame creates dangerous spaces for those who are making vows to do the work of the masses, so we take weapons and do no harm to each other. And I will once again inform the White House that my thoughts on this are known again.

“Don’t hesitate to condemn political violence.”

During a Q&A session during the Mackinac Policy Conference phase, the president and CEO of Blue Cross Blue Shield in Michigan asked Whitmer about the possibility of Trump’s pardon.

“Oh, what are you talking about?” Whitmer said. But after injecting humor, she got serious.

“No one should be hesitant to condemn political violence,” Whitmer said.

Fox was sentenced to 16 years in prison, and Croft was sentenced to 19 years in prison after being convicted of additional arms charges. Both have sentenced prisons at Colorado’s largest security federal prison.

In April, the US sixth Appeal Road Panel rejected a request for a new trial.

Whitmer previously condemned the conspiracy of the lunatics, calling Fox and Croft’s evidence beliefs “violence and threats have no place in our politics, and those who try to divide us are responsible.”

In total, 14 men were charged with involvement in the plot. Prosecutors were mixed in federal and state courts, convicted nine people, and five men were acquitted in state and federal courts.

Arpan Lobo: Contact alobo@freepress.com



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Nora, Ark. Escape is tracked

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The running prisoner “can’t get a shower at his mother’s house and get a meatloaf,” says one expert.

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For the fugitives, the odds are piled up against them.

With advances in surveillance technology and a surge in cameras and drones, today’s prison escape needs to be overcome much more than its predecessors, even a decade ago. Still, the work of law enforcement is meticulous and patience is a key factor as perseverance follows prisoners.

Such a drastic manhunt is currently active in rural New Orleans and Arkansas.

Louisiana police are looking for two of the 10 men who escaped prison custody by climbing the hole behind a toilet on May 10.

These breakouts have led residents living near the facility to the edge, shining the spotlight on inmate escapes, and many wonder how fugitives avoid arrests and what it takes for law enforcement to catch them.

Scott Duffy, a co-director at Wilmington University’s Criminal Justice Institute and a retired FBI agent who spent a decade focusing on fugitive anxiety, said that although it takes authorities to arrest fugitives different times, the end result is often the same.

“I would say I’m over 90% of the fugitives,” Duffy told USA Today. “It’s a very rare event that someone can stay in a relaxed state. It’s not impossible, it’s very difficult.”

How do investigators track fugitives?

After the breakout, authorities will notify all law enforcement agencies in the area, establish boundaries and scrutinize escape footage to determine which direction the fugitives have fled and which areas they will drive away, Duffey said.

While ground resources cover search efforts, investigators will delve into the background of fugitives and focus on up-to-date contacts, families and known crime peers.

“What they normally do is go straight to a known associate and try somewhere to find a place where they hide and bring food and other resources,” said Donald Lane, a former US Secret Service agent with decades of experience as a fugitive.

In addition to interviewing fugitive friends and relatives, authorities can also place them under surveillance.

“This is because people often lie to protect their family and close friends,” he said.

Like a real crime? Witness: Check out the library of true crime

How time works for fugitives

As the days go by, authorities will set up tip lines and flood the public with information about fugitives. The ubiquitous presence of smartphones and doorbell cameras makes the public play an important role in famous searches.

Potential leads also occur in the form of local crimes, such as robberies and carjackings, which can provide the police with important information such as the last known location of the theft, the latest appearance, and in some cases license plates of the stolen vehicle.

“When they rely on crime, it gives law enforcement a trail of bread crumbs, usually bringing them closer to arrest,” Duffy said.

Both Duffy and Lane emphasized that time is on the side of law enforcement as they burn resources while the fugitives are about to be hidden.

“The longer it gets, the more difficult it becomes for the fugitive,” Lane said. “It will be extremely difficult to get shelter, food, water and avoid human contact.”

Catching two fugitives is easier than finding 10

There are some harsh differences between New Orleans and Arkansas breakouts that affect ongoing searches.

In New Orleans, a group of 10 inmates fled the prison at the same time, forcing law enforcement to divide resources and attention.

“The massive amounts of individuals who escaped were completely amazing and it worked for their benefit,” Lane said. “But now, we’ve narrowed down to two individuals, so all of these resources are focused all the time.”

Currently they have Antoine Massey, 32, and Derrick Groves, 27. Massey was placed in prison on domestic abuse charges, including strangulation and car theft. He is also the subject of active warrants against charges, including rape and inducements. Groves was convicted of two murders and an attempted murder pair.

The other eight fugitives were arrested following high-speed pursuits, facial recognition technology flags and tips from the public. Police also announced the arrests of six people accused of helping them escape.

“The Ozark Devil” brings challenges to authorities

The Arkansas escape includes a former police chief who is well versed in the law enforcement procedures and the mountainous areas he escaped, poses some unusual challenges for investigators looking for Hardin.

“If you have a former police chief, he will know exactly what law enforcement is looking for and know how to avoid as many human contact as possible,” Lane said.

Still, Lane said the odds were in the interest of investigators.

He highlighted the unrest of Danello Cavalcante, a murder that escaped a Pennsylvania prison in September 2023 and avoided a two-week capture. He was detained in a wooded area after a thermal imaging camera picked up his thermal signal.

“In the end, it’s the same thing. (Hardin) is a fugitive and he’s still on the run,” Lane said. “He still won’t show up at his mother’s house to get a shower and get a meatloaf. You know. He may be difficult for him to understand at first, but he may still be caught over time.”

Experts say people should stay vigilant

Duffy and Lane said people living near jailbreak should take precautions like locking doors, but they shouldn’t panic completely.

“People who are in the vicinity of prisons and prisons should be wary and locked up everything – cars, garages, homes,” Duffy said. “All of these will be places to hide or find something to steal.”

He added that people can help law enforcement by reporting suspicious things and checking surveillance cameras and loop doorbells.

Bryce Peterson, an adjunct professor at the John Jay College of Criminal Justice, said in his study he found that 19% of inmates’ escapes resulted in some form of violence. The violence occurs most frequently during inmates making their first escape, and usually involves relatively minor crimes, such as pushing in correctional officers.

Peterson, a senior research scientist at CNA’s Center for Justice Research and Innovation, says that if a crime is committed during an outbreak, it is usually a theft crime.

Ultimately, fugitives want to avoid caution. In particular, Peterson said he could put investigators in his own way. However, he and other experts pointed out that over time, it has become increasingly desperate to escape prisoners, particularly those already convicted of major crimes like murder, and the risk that could turn into violence.

“There’s no doubt they’ll get caught all of them,” Lane said. “I hope it’s faster than it’s later.”

Contribution: Terry Collins



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Paul Ingracia chose to lead the office of special advisors.

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President Donald Trump has announced Paul Ingracia, the White House Liaison Officer for the Department of Homeland Security.

“Paul is a highly respected lawyer, writer and constitutional scholar who did an incredible job of serving as my White House liaison for homeland security,” Trump wrote in a True Social Post on May 29.

According to his LinkedIn profile, he graduated from Cornell Law School in 2022 and worked at a law firm for 10 months.

The Special Advisory Office investigates and prosecutes allegations of prohibited personnel practices (PPP) for federal employees and applicants, particularly retaliation against whistleblowers. The office also enforces the Hatch Act, which investigates allegations of fraud within the administrative department and restricts partisan political activity by government officials.

In a post in X, Ingrassia wrote, “We will make every effort to restore competence and integrity to the enforcement department – prioritizing eliminating waste, fraud and abuse in the federal workforce and encouraging the rule of law and fairness in enforcement of the Hatch Act.”

Hampton Dillinger, a former resident of that position, was fired by Trump in February. He sued to continue his job, and a federal judge first issued a temporary restraining order to block Trump, but the District of Columbia Circuit’s U.S. Court of Appeals has ruled that clears his way of firing. Dellinger ended its legal battle with Trump on March 6th.

In February, Dellinger wrote in a statement that mass shootings of probation employees led by the government ministry’s efficiency look illegal. He asked the Specialist Labor Commission to suspend the termination of six employees from six different federal agencies so that the Watchdog organization could investigate.

Dellinger wrote in a statement that the termination “contrary to the reasonable reading of the law,” and in particular against the law regarding forced reductions. Federal law generally requires 60 days of notice to reduce power, prohibiting trial employees from being fired for reasons not related to their performance or behavior.

Ingracia also briefly served as the Justice Department White House liaison shortly after Trump took office in January.

However, he was reassigned to DHS after pushing to recruit candidates who exhibited “exceptional loyalty” to Trump, and his efforts reported in February of a clash with Attorney General Pam Bondy’s top aide, Chad Mizzell.

Contribution: Erin Mansfield



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Homer reminds me of over 250,000 pounds of beef stew

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According to a notice from the USDA Food Safety Inspection Service (FSIS), Hormel Foods Corporation recalls more than 250,000 pounds of food that could contain pieces of wood.

The recall shared by FSI on May 28 includes a 20-ounce metal can of “Dinty Moore Beef Stew” shipped to retailers across the country. A can with the date of “Best Buy” in February 2028, lot code 02045, and establishment number EST 199g may contain “foreign objects,” especially timber fragments.

According to FSIS and Homer Foods, 17,080 cases of recalled canned beef stew were produced on February 4, 2025.

Has anyone been injured or sick from the recalled beef stew?

Three consumers have complained of the existence of wood chips in their cans, according to FSI. The approximately £256,185 canned stew that is subject to the recall should not be consumed and should be refunded instead or returned to the place of purchase for a refund, the agency said.

There were no reports of illnesses or injuries related to the recall, FSI said.

In a statement emailed to USA Today on May 29, Hormel Foods said it was “committed to maintaining the highest standards of our products,” and the company issued a recall “from a wealth of care.”

Consumers who believe they may be affected by the recall can call 1-800-523-4635 except on holidays by chatting at Homer Food Customer Relations, chatting on hormel.com or calling 1-800-523-4635 between 11am and 11pm from 2pm and 4pm on Monday.



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Donald Trump blames the Federalist Association for bad advice on judges

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President Donald Trump attacked a judge who blocked his tariffs, and later suspended conservative legal groups for temporarily suspending the verdict on appeal and giving bad advice on judicial choices.

In the long social media post on May 29, the president directed his anger at a three-judge panel in the US International Trade Court as Trump is part of a pattern of assaulting in the judiciary that controls a major part of the second term agenda. The panel is the same as nullifying his use of the Emergency Act to enforce customs duties.

“Where did these first three judges come from?” Trump asked. “How is it possible for them to cause such damage to the United States?”

Trump and his allies have led a fierce pressure campaign against the judiciary by blocking some of his unprecedented offensive enforcement powers. Trump routinely denounces judges on social media, threatening their respective bullets.

This time, Trump is also turning his anger towards the pillars of a conservative legal facility. He chose the Federalist Association. It has advised Trump in the past on judicial nominations.

“I’m new to Washington and it was suggested that the Federalist Association would be used as a source of recommendation for judges,” Trump said. “I did so openly and freely.”

Trump has since called longtime federalist leader Leonard Leo a “bad guy.” According to his post, Leo has left the Federalist Association. The group’s website lists him as co-chair. The group did not respond immediately to requests for comment.

“I am extremely disappointed in the federalist society because of the bad advice they gave me about a lot of judicial nominations,” Trump wrote.

Trump turned to his allies appointed as his former personal attorney, who appointed Justice Department official Emil Bove, to be one of his latest judicial elections.



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Faizan Zaki stops dramatic victory

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Oxon Hill, Maryland – In 2024, Faizan Zaki was shortened in a spell.

It never happened again. Because he has confirmed that there are no spells. But he didn’t make it easier for himself.

Zaki beat Salvadona Cadam in the 20th round to get the 2025 Scripps National Spelling Bee by spelling “Caldi” correctly. However, the judges had him spell his final words correctly before declaring him the champion. And he didn’t need a prompt to get the answer.

Zaki, who fell to the floor when the confetti fell, was defeated by Bruhat Soma in a spell last year, and had the opportunity to roll up the Scripps Cup after 18 rounds after Kadam and Sal Daravan got the wrong words.

However, he did not quickly explain the homonym for “Commelina” – he started with “K” – and Mary Brooks’ bell rang as he began spelling before going through his process.

“I’m so happy,” Zaki said afterwards.

Zaki had his hands in the pocket of his black aeropostale hoodie throughout the three-day competition outside the country’s capital. His long, dark brown hair flowed between his students and his glasses. Hand gestures before and after each letter reappeared on stage, where he confidently gave his answer.

Daravan, an 11-year-old fifth-grader, finished third and won the crowd with his cool, cheerful attitude on the microphone.

18 round drama!

Faizan Zaki wrapped up the 2025 Scripps National Spelling Bee, but he was so excited by the microphone that he started spelling before asking questions. After Sarvadnya Kadam and Sarv Dharavane missed their words in front of him, the correct answer would have given him the title.

Kadam and Dharavane returned to the competition to find the winner as a result.

The depth of this year’s final will be talked about for a long time.

At one point, Speller broadcast 23 correct answers in a row. That was until Harini Murali missed the final letter of “Tekke” by writing it along with “I.” Second, Brian Liu couldn’t nail “kyah” (“kiya” was his answer). Aishwarya Karakuri was unable to nail the northern British town of Kailey, pronounced “Keysley.”

The final three are Faizan Zaki, Sarvadnya Kadam and Sarv Dharavane.

Tensions are rising in the final of the 2025 Scripps National Spelling Bee. But don’t tell Sarv Dharavane, the youngest speller (5th grade is 11 years old). Before spelling his words correctly, he approaches the microphone with a casual “Wassap” and says “Nothing goes” before his (correct) attempt.

Speller turned another perfect round to keep the finalists at the 6am closed.

(Spelling errors are in parentheses)

Sarvadnya Kadam: Meliponin

Daravan: Bergar

Harini Murali: 7th

Brian Liu: Reserved

Aishwarya Karakli: Corylseos

Faizan Zaki: People

Call these kids “still a sure 6.” Because they don’t go anywhere. In the third perfect round of the night, all six spellers moved again.

Here are some definitions for something more niche, where they introduce the right words.

Sarvadnya Kadam: Atalamas

Sarv Dharavane: Saurel (a species of fish with homonyms, an impressive acquisition of the youngest finalist)

Harini Murali: Ronpon

Brian Liu: Penanglah

Aishwarya Karakli: Savonny (a type of French rug)

Faizan Zaki: Adytum

Another perfect round! Even as judges begin to address the difficulties of words, the last six certainly prepare for a big stage.

Sarvadnya Kadam: Bergerette

Sarv Dharavane: Lactagogue

Harinomuraro: Epistrov

Brian Liu: Lyseinas

Aishwarya Karakli: Polyptot

Faizan Zaki: Radicolous

The next spelling round saw a pair of eliminations. These are the first two spellers (the contestant mistake in parentheses) that stepped into the microphone.

Esha Marupudi: Aramophosis

Oliver Halkett: arore

Sarvadnya Kadam: Tachist

Sarv Dharavane: Fede Ring

Harini Murali: Baguio

Brian Liu: Kinner

Aishaya Karova: Zecchino

Faizan Zaki: Daimieate

Six spellers remain.

Words are just what they mean. And in recent years, bees have adopted vocabulary, previously known as the “meaning of words,” at various stages of competition.

At first, vocabulary consistently tripped the contestants. However, the field has seen a feeling of questions over the years, and this group of finalists continued to do so.

Akshaj Somisetty was unable to come up with the correct answer for Imbroglio (“complex situations”) and became the first speller to hear Bell in the final. The eight are heading for the next spelling round.

These kids don’t have any sweat. The first round of the final (the 11th round of this week) began with all nine spellers nailing their words.

ESHA Building: ISOPAG

Oliver Halkett: Corbikura

Sarvadnya Kadam: Dolabrate

Sarv Dharavane: Ethology

Harini Murali: BiblionGnost

Brian Liu: Infula

Aishwarya Karakli:idempotent

Akshaj Somisetty: gomphosis

Faizan Zaki: Policy

It was the first perfect round of the final since 2019, and the competition ended in an 8-way tie.

Yahya Ali Mohammed, a semi-finalist in the Greater Chicago area, shouted at the microphone and said, “Bear Down!”

Head prosecutor Dr. Jack Bailly is on the microphone. Judge Mary Brooks’ hands float above her pioneer bell (no one wants to hear on stage). The finalists are sitting on the right side of the stage. And the first round is about to begin. Let’s play the text!

Esha Marupudi (13)

  • Hometown: Phoenix, Arizona
  • sponsor: Arizona Education Foundation.
  • Note: This is her first national appearance in the bees.

Oliver Halkett (13)

  • Hometown: Los Angeles, California
  • sponsor: Los Angeles County Education Department.
  • Note: He competed in the Bees in 2024.

Sarvadnya Kadam (14)

  • Hometown: Visalia, California
  • sponsor: Tulea County Education Bureau.
  • Note: This is his third bee (2023, 2024, 2025) and is the final year eligible.

Sarv Dharavane (11)

  • Hometown: Tucker, Georgia
  • sponsor: Georgia Educators Association.
  • Note: He is the youngest finalist (5th grade) and the second bee (2024).

Harini Murali (13)

  • Hometown: Edison, New Jersey
  • sponsor: SNSB Region 3 Bees.
  • Note: This is her fourth bee (2021, 2022, 2024, 2025) and this is her final qualification year. After Harini Logan won everything in 2022, she was able to become the second bee winner of four years with “Harini” in four years.

Brian Liu (13)

  • Hometown: Amazing neck, New York
  • sponsor: SNSB area 4 bees.
  • Note: This is his last year of eligibility. He was in the bees in 2023.

Aishaya Kalbouri (14)

  • Hometown: Charlotte, North Carolina
  • sponsor: Carolina Panthers
  • Note: This is the final year of her eligibility. She was a national competitor in 2024.

Akshaj Somisetty (13)

  • Hometown: Harrisburg, Pennsylvania
  • sponsor: Penon Education
  • Note: This is his last year of eligibility. He was in the Bee in 2024.

Faizan Zaki (13)

  • Hometown: Dallas, Texas
  • sponsor: Dallas Sports Committee
  • Note: Zaki, the runner-up in 2024 and the only 2024 finalist, competes in the fourth Bee (2019, 2023, 2024, 2025). Zaki became the fifth speller to finish second and first year since 2001.

Around 7pm local time, the marine band performed songs honoring the military and various branches of the national anthem as the Colour Guard marched down the aisle. Vanyasivashankar, the host of 2015 champion, Be Week, welcomed Scripps president and CEO Adam Singson on stage.

“Tradition doesn’t last that long without universal appeal,” Shinsung said. “And that’s because of the drama and obvious excitement of the finals.”

Corrie Loeffler, executive director of National Spelling Bee, announced that next year’s contest will move from the Gaylord National Convention Center to the Constitutional Hall in Washington, D.C., rather than crossing the Potomac River in Maryland, where Bee Finals is being held since 2011.

42 past bee winners attended the final and received elegant applause.

The 2025 edition of Spelling Bee celebrates its 100th anniversary and dates back to its first national championship in 1925. This has invited the Louisville Courier Journal (part of the current USA Today network) to invite other newspapers to send winners to Washington, DC.

But that is only the 97th edition of Bees. This competition was cancelled between 1943 and 45 due to World War II. This year’s champion will be 110th. The bees ended several times with two-way ties, and in 2019 there was an eight-way ties that catalyzed the invention of “spell-off.” This is a contest to see which spellers can correctly spell the most words in one minute if the event gets too close to the 2-hour limit (this is an entertainment event made for television).

Etching their names on the winner’s list forever is not the only honor that comes from winning. Winners receive:

  • $50,000
  • Scripps Cup, Official Championship Trophy
  • $2,500 plus a reference library (via Merriam Webster)
  • 1768 Encyclopedia Britannica Replica Set for $400 (via Encyclopædia Britannica)
  • $1,000 academic dollars donated to Champion’s Choice School (via Scholastic)

All finalists receive $2,000. The top finisher’s compensation payments are as follows:

  • 6th place – $2,500
  • 5th place – $5,000
  • 4th place – $10,000
  • 3rd place – $15,000
  • 2nd place – $25,000

“B Week” began with 243 spellers. The territories of 50 states and the District of Columbia, respectively, were represented in Puerto Rico, the US Virgin Islands and the Northern Mariana Islands. Internationally, Canada, the Bahamas, Germany, Ghana, Kuwait and Nigeria sent contestants.

The youngest Speller was Zachary Theo, a sophomore from Texas. The two oldest – about 30% of the field were 14 years old, but on August 17th this year, he’ll turn 15 (Eli Neibart of New Jersey and Andrew Ford of Idaho).

Scripps estimates that between 10 and 11 million children are part of the entire process.

The bee final will be aired on Channel Aeon, owned by Scripps. The Final will also air on Bounce, Grit, Ion Mystery, Rough and free ad-supported streaming channels Ion Plus, Scripps News, Bounce XL, Grit Xtra, Laff More, Spellingbee.com, as well as other national networks of Scripps.

The finals start at 8pm (ET/5pm).

Fans can head to Spellingbee.com/watch and enter their zip code for instructions on how to watch bees in certain areas.

Zaki, 13, from Dallas, Texas, is a strong candidate based on his track record. He is a lonely finalist and competes for his fourth bee. He reached the quarterfinals on Tuesday afternoon in the Round 3 Qualifying Test with a perfect score of 35 (the minimum score required to advance was 13).



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Why the main muscles in your butt – strong glut muscles to prevent pain

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Editor’s Note: Dana Santas,Mobility Makeris a certified strength and conditioning expert, professional sports mental and physical coach, and author of “Practical Solutions for Relieving Back Pain.”

In a culture that tends to equate fitness with appearance, glut often draws more attention on how they look than what they do. But beyond aesthetics, your lute muscles play an important role in almost every aspect of movement, posture and pain prevention.

When the glut is strong and functioning properly, it stabilizes the pelvis, supports the spine, and creates the strength necessary to walk, climb, run, and lift stairs. If the glut is weak or inactive, other muscles take over in an unintended way, often leading to discomfort, dysfunction, and even injury.

If you’re sitting for much of the day or you’re not intentionally training the glut section, you may not be pulling your weight. And it can shift your body from alignment and cause avoidable pain.

Why is your glut important for posture and movement?

Your glut section is not just one muscle. They are a group of three glut muscles called Gluteus Maximus, Medius and Minimus. Together, they give strength and stability to the hips and pelvis, helping to maintain an upright position. This muscle trio also provides force, control, and alignment during lower body movements.

The Gluteus Maximus, or Glute Max, is the largest and most powerful muscle in the body. It is located in the center of the butt and is responsible for stretching your hips. Every time you stand up, walk, charge, or climb stairs, your glute max should drive movements.

Located outside the waist, Gluteus Medius is important for stabilizing the pelvis when walking, running or standing on one leg. The gluteus minimas is beneath the Medius and adheres deep into the sides of the pelvis. The two muscles work in the tandem to support pelvic alignment, lateral movement, and internal rotation of the legs.

The weak or inactive glut areas are often behind chronic pain and dysfunctional movements. Without a strong glut that stabilizes the pelvis and supports the spine, other areas of the body become stressful and more vulnerable to injuries.

People who sit regularly for long periods of time often suffer from lower back pain due to posture-related gl end weakness. Sitting, the glut is placed in an extended, inactive state that pushes the pelvis forward and places the lower back in a painfully compressed mechanically unfavourable position, creating a tight, stiff, and unstable position.

Are you suffering from knees and ankles? It may be limited hip expansion or pelvic misalignment due to weakness of the glute. This lack of strength changes the way you stand, walk and run, putting extra pressure on your knees and ankles.

If any of the three glute muscles are not functioning to work, your body will find other ways to compensate during movement. Your hamstrings (back muscles of the upper limbs), hip flexors (front muscles of the lower back), squares (front muscles of the upper limbs) or lower back muscles will pick up looseness and reduce strain and efficiency. Over time, these imbalances and corresponding poor movement patterns contribute to an increased risk of chronic pain, tension, and injury.

Even if you exercise regularly, it may not be effective in activating the glut area during training. Therefore, intentional training, strengthening and mobilization, prioritizing appropriate activation, is important.

If you feel most of the quads and lower body exercises on the lower body of your lower body, the glut may be weak or inactive.

If you think your glut department isn’t doing their job, take a look at these signs:

• Like squats and lunges, you can feel most of the lower body exercises on the lower back of the four heads, not on the glut section.

•Struggling to maintain balance between single movements.

• Crouching or lunging will cause your knees to become caves inside.

•Repeated tension in the hip flexors, quads and hamstrings.

•Experiences lower or knee pain during regular activities.

To test lute activation, try this simple glute bridge.

Lie on your back with your knees bent and your feet flat on the floor. Push your heels and lift your hips. If you feel mostly effort in your hips and hamstrings, not your bluts, then your glut section may not be properly activated. Push one or two fingers into the muscles in the glut on either side to check for activation. If your touch is not satisfied with the underlying tension, it is a sure sign that your glut section is not working.

How to retrain and strengthen the glut section

To activate the glut, warm up with the activation movement of the glute bridge.

The good news is that consistent, targeted efforts can help you regain the glut section and regain functionality. To that end, zero of these three important components: activation, mobility and strength.

1. Focus on intentional activation.
It enhances your ability to activate the glut before diving into traditional strength exercises. To get started, use the same bridge position from the Groot test, but change it to the activation exercise. Here’s how:

Lie on your back with your legs hip-width apart, holding a block or towel between your knees.

Exhale completely, attract the core and push the heel to lift it up 4-6 inches away from the floor. For 5 seconds, grip the top and squeeze the glut without arching the back. Underneath, slowly control it and inhale. Repeat 10 to 12 times.

2. Restore mobility and alignment.
It is often accompanied by a tight waist and a weak glut. Targeted hip mobility drills such as three-way hip flexor release help to open the hips and position the pelvis to guide the glute more effectively.

3. Strengthen through combined exercise.
Once the glut area is well activated, incorporate a combined exercise that strengthens these muscles through a functional range of movement. Choose 3-4 exercises that prioritize quality over quantity and train the glut section in multiple directions with at least one single movement. These include squats, hip thrusts, step-ups, single-leg deadlifts, step-back lunges, lateral lunges, or lateral monster walks (with or without bands). Perform 10-12 repetitions of each exercise in 3-5 rounds. Start with weight exercises, complete your form and only apply resistance with weights if you feel ready to progress.

Ideally, warm up with a Grute Bridge activation exercise, follow up with one or two hip open mobility exercises, then do some reinforcement exercises, add training to your training, and add two or three workouts. Taking this approach will help you safely build a strong glut area that supports better posture and painless movement in your daily life.

Don’t forget that glute training is about creating a powerful, mobile and resilient body that is not only good looking. Whether you’re exercising, chasing your child, or simply moving through life, your glut section is behind you and doing heavy lifting, so you pay to give them the attention they deserve.

Sign up for CNN fitness, but a better newsletter series. Ours A 7-part guide It helps to facilitate a healthy routine backed by experts.





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“One, Big, Beautiful Invoice” breaks important social security promises

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The President’s flagship tax and expenditure bill has no significant proposals. And that may not be a coincidence.

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For most Americans, social security income is not a luxury. It is a fundamental part of their financial well-being. An annual survey from the National Pollster Gallup over 20 years has consistently found that 80% to 90% of retirees cover social security checks to some extent.

For the 52.6 million Americans currently receiving benefits for retired workers, there’s nothing more important than knowing how much they receive each month.

Many of these retirees have come to realize that today’s Social Security dollars are not what they were before. Due to the inherent flaws in the inflation index behind the annual cost of living adjustment (COLAS), the purchasing power of Social Security income has declined by 20% since 2010, based on a July 2024 analysis from the Senior Citizens League (TSCL). In other words, beneficiaries of retired workers are eager to announce and reform that lead to more intense payments.

On last year’s campaign trail, Donald Trump of the time announced in all capital letters about the truthful social social media platforms. Now, President Trump doubled the claim at a rather recent City Hall event, declaring:

In the coming weeks and months, we will pass on the largest tax cut in American history. That does not include taxes on tips, no tax on social security, or tax on overtime. It’s called “One, Big, Beautiful Bill.”

But there’s one problem with Trump’s “big, beautiful bill.” It completely breaks his social security promises.

Trump’s “One, Big, Beautiful Bill” doesn’t have any important proposals

The bill passed the House on Thursday, May 22nd, and is inspired by many of Donald Trump’s campaign promises to head to the Senate, calling for tax cuts, credit assortment and reductions in efficiency-based. While this is far from the complete list of everything that “one, big, beautiful bill” aims to achieve, the bill with over 1,000 pages is:

  • It will permanently extend the tax cuts for individuals handed over under the Tax Reductions and Employment Act (TCJA) in 2017. A small corporate income tax rate reduction from 35% to 21% is permanent, but by December 31, 2025, individual tax cuts are currently on track.
  • Increases the state and local tax (salt) deduction to $40,000 from the current $10,000 limit imposed via the TCJA. There are phase-outs of revenues of over $500,000.
  • Expand annual contribution limits for low- and middle-income health savings accounts (more known as HSAs).
  • Exempts eligible tips (for those earning less than $160,000) from federal income taxes through 2028.
  • Low and middle-income earners age 65 and older can deduct an additional $4,000 on their federal tax returns or $8,000 for couples who file jointly.
  • Eliminate federal student loan subsidies.
  • It will reduce spending on Medicaid and Supplementary Nutrition Assistance Programs by approximately $1 trillion.

What is surprising lacking in this broad proposal is Trump’s pledge to remove taxes on Social Security benefits. Instead, there is a measure to add $4,000 to the standard deduction for seniors over the age of 65, or $8,000 for couples who are jointly filed. However, this additional deduction is only available to individuals and couples with adjusted gross incomes of up to $75,000 and $150,000 respectively.

Earnings from the US Old Age, Survivors, Disability Insurance Trust Fund Benefits Receipt Chart

Taxation on social security benefits has become an increasingly important source of income. Earnings from benefits receipt data from the US old age, survivors and disability insurance trust fund YCHARTS.

Taxes on Social Security benefits were part of the 1983 bipartisan Social Security amendment. This last major overhaul of the program also gradually increased pay taxes and full retirement age for Americans at work.

From 1984, up to 50% of Social Security benefits could be subject to federal tax rates if the provisional income (adjusted gross income + tax-free interest + half of Social Security benefits) is $25,000 for a single filer, and if a jointly filed couple exceeds $32,000, up to 50% of Social Security benefits could be subject to the federal tax rate. Ten years later, the second tax class allowed the taxation to tax benefits of up to 85% at federal tax rates if their provisional income exceeded $34,000 and $44,000 for individuals and couples who were jointly submitting, respectively.

What I hate about this tax is that these income thresholds are not adjusted for inflation after 4 and 30 years, respectively. What was once a tax that was intended for around 10% of senior households now affects about half of all retired households.

Based on “One, Big and Beautiful Bill,” this hated tax doesn’t go anywhere. In other words, the president has abolished the social security promise to remove it.

Two reasons why Trump’s efforts to remove taxes on social security benefits failed

Don’t get it wrong, Trump has broken his social security promises and has nothing to do with popularity. The overwhelming proportion of elderly people in the informal TSCL survey supported the idea of ​​eliminating taxation of social security benefits.

The real problem for Donald Trump is that popular things are always best or not viable.

One reason the president abolished his social security promises is because of the financial implications of what he proposed. Eliminating taxes on benefits would have helped what approximately half of the beneficiaries of retired workers could sustain for several years, but would have a disastrous effect on Social Security’s financial health.

In the 2024 Social Security Council report, the trustee estimated that the Old Age and Survivor Insurance Trust Fund (OASI) would run out of assets reserves. Survivor.

US Old Age and Survivor Insurance Trust Fund Assets on Year-end Chart

OASI’s asset reserves are expected to dry out by 2033. US Old Age and Survivor Insurance Trust Fund assets are year-end data by YCHARTS.

If President Trump succeeded in removing taxes on benefits, he would have ended one of the program’s three sources of revenue and promoted a timeline against OASI’s asset reserve depletion. Additionally, there is a strong possibility that we will need to cut our profit margins to maintain payments over the next 75 years.

Another issue with Trump is that he is unlikely to win the votes he needs to remove taxes on benefits.

Amendments to the Social Security Act require 60 votes in the Senate. It’s been 46 years since either party owned a large majority of 60 seats in the Senate. In other words, all laws aimed at amending social security require bipartisan support. Since the 1983 amendment was signed to the law, Democrats and Republicans have found little common ground when revising Social Security.

Perhaps neither the 45 Senate Democrats and two independent senators voted in favor of Trump’s proposal. It is also not clear whether all 53 Republicans are riding on the president’s call to eliminate taxes on benefits. Rather than risking a potentially embarrassing defeat, this social security promise was intentionally ruled out, restraining “one, big, beautiful bill.”

Regardless of the exact reason, taxing Social Security benefits despite the proposal being shelved is a need for a social programme that, no matter how unpleasant or offensive, faces the possibility of cutting payment cuts in just eight years.

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The Motley Fool is a partner at USA Today, providing financial news, analysis and commentary designed to help people control their financial lives. The content is produced independently of USA Today.

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Mortgage fees will rise again. Home sales are declining.

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Mortgage rates have been highly praised for the third consecutive week amid evidence that financial markets are curbing the housing market.

In the week ending May 29th, 30-year fixed-rate mortgages averaged 6.89%, up from 6.86% last week, Freddie Mac announced.

These figures do not include fees or points, and prices in some parts of the country may be higher or lower than the national average.

“Mortgage rates have risen for the third consecutive week, and have been higher due to continued volatility in the financial market,” said Bob Broeksmit, president and CEO of the Mortgage Bankers Association. “These mortgage rates have attenuated borrower demand, and both borrower and purchase applications have declined last week.”

So far, the most popular mortgage products have moved in the 6% range, and the housing market has turned sideways. Sales of previously owned homes fell in January, rose in February, and sank in March.

However, the early signal that the spring sales season was found to be correct was found to be correct.

Sales in April were the slowest in April at any rate since 2009, the National Association of Realtors said on May 22. Last month’s 4 million pace set of sales fell below the 4.06 million mark, achieved in 2024, the worst year since 1995.

Things are getting worse. Home contract signings fell 6.3% in April, the real estate agent said on May 29th. This could also result in much lower sales in May and June as the contract is signed about six weeks before the contract ends.

One of the silver linings is that the deep freeze caused by the “mortgage lock” keeps homeowners at very low rates keeping their homes listed, taking into account concerns that they have to take away very high rate loans.

However, sellers may still have unrealistic expectations about what their home will gain in the market. A recent Redfin analysis shows that the typical high-selling home is listed at a record $469,729 at $469,729.

“Today, home buyers have an edge because they are overwhelmed by sellers,” said Elijah de La Campa, senior economist at Redfin, in a release.



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Musk suddenly disappeared from his partner who is swinging a Trump chainsaw.

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Elon Musk hoped to transform the federal government by making it significantly smaller. However, his efforts proved to be more challenging than he had hoped.

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  • Elon Musk leaves Doge without meeting his ambitious government savings targets.
  • The White House has no plans to replace Musk.
  • Several other Doge employees chased the musk through the door.

Worthington – Elon Musk arrived at the White House with a bang. He was a chainsaw slash of the government, and the chief sidekick of President Donald Trump, who promised to thwart the federal bureaucracy.

However, he left without the same sw walk four months later after splitting with Trump over the president’s signature tax and failing to realize the transformational savings he hoped to significantly reduce the size of his government.

The White House looked ready to move on when Musk (the wealthiest man in the world once approaching Trump, who spent one night in the White House’s Lincoln bedroom during his visit) finally announced in a May 28th post on X, the social media platform he owns.

“The off-boarding process has begun,” a White House official told USA Today.

Trump said he will hold a press conference on Friday afternoon, an evening on May 29th about True Social.

Let’s look back at what led to the mask exit and what went on to the efficiency of the government he once led.

Musk doesn’t meet your dog’s goals

Doge quickly incited across the federal government, gained control of information technology infrastructure, inducing federal contracts, eliminating entire agencies, and pushing out and launching tens of thousands of federal employees.

But Tesla and SpaceX CEO Musk are leaving after falling well below Doge’s ambitious government savings target.

Musk had its goal of Doge cutting $1 trillion from the federal government in order to eradicate what he called “waste, fraud, abuse” by the next fiscal year that begins October 1st. He was talking about roughly $2 trillion cuts on the 2024 campaign trail when Trump was confused.

“If you try $2 trillion, I think there’s a good shot to get 1 trillion (trillion),” Musk said on Jan. 9.

However, Doge’s total savings posted on the Doge website are currently equivalent to $175 billion, rather than 20% of the $1 trillion. And this does not take into account the potential exaggerations or errors in Doge’s calculations. This was the group’s previous declared saving theme.

In both the left and right researchers, in Doge, which was flagged for increasing the Department of Education’s savings by hundreds of millions of dollars, the group argued that the cancelled contract would be worth $8 billion if it was actually $8 million.

Also, some of Doge’s savings will be offset by the costs of imposing layoffs, defending legality in court, and rehiring workers who win the lawsuit. The nonpartisan partnership in public services estimates Doge’s actions will cost $135 billion this fiscal year, not taking into account the fact that removing IRS agents will lead to a decline in tax revenue.

Prior to his departure, Musk was increasingly irritated by the pace of cuts slowed down by legal set-offs and other political hurdles blocking his efforts to sabotage the government.

In a May 1 interview with USA Today and other media outlets, Musk acknowledged that he may not be able to meet his savings goals. “I might not be successful,” Musk said. “There’s a lot of inertia in the government when it comes to cost savings.”

Despite his departure, Musk told the Washington Post this week that Doge’s next focus will be modifying the federal government’s aging computer system.

Peakmusk as the face of the Trump administration

At the peak of his influence, Musk became the most prominent face of the Trump administration, besides Trump himself.

The masks began on the first day of Trump’s second season. And he was everywhere. With the president, next to Trump in his oval office, he wore a black maga hat over his shoulder with his 4-year-old son X, and a black maga hat that was featured in Trump’s first joint speech since returning to the White House.

In a particularly enthusiastic display of his power, Trump was blown away by Argentine President Javier Mairei with the talented AA sparkle when he appeared at a conservative political action conference in February.

In March, after Musk’s role in the White House led to public backlash against Tesla, Trump tried to help in opening the White House south lawn to display Tesla’s vehicles despite blatant ethical concerns.

Fade out from musk

Gradually, however, the mask began to disappear as it became politically responsible for Trump. Polls consistently show that more Americans have an undesirable view of Musk than more Americans do not like them.

Musk has clashed with several Trump officials over his cost-cutting agenda, including Secretary of State Marco Rubio, Treasury Secretary Scott Bescent and Trump’s top trade adviser Peter Navarro.

And Musk suffered an embarrassing set-off when he declared “the future of America and Western civilization” when he spent $20 million to support Republican-backed candidates in Wisconsin’s Supreme Court race.

During the cabinet meeting, Trump was held to reporters in April, and Musk only spoke for a few minutes. When a mask wearing a black t-shirt reading “Technical Support” promoted Doge’s efforts to cleanse the government with ministers, it was far from Trump’s first cabinet meeting in February, when the mask wearing a black t-shirt reading “Technical Support.”

A few weeks later, Musk announced that he would scale back its role at Doge on April 22 after Tesla reported a massive 71% first-quarter profit loss that coincides with his polarized tenure at the White House.

Exodus of other Doge aides

The exit of the mask as a leader of Doge came as his designation as a “special civil servant.”

His departure leaves a big gap in Doge, and it is unclear how much power the group will maintain without its famous leader.

Other top clumsy employees chased the door after Musk, White House officials confirmed. These include Steve Davis, the head of masks who oversaw masks’ daily operations, spokesperson Katie Miller and Doge’s chief attorney James Burnham. Like Musk, each worked as a special government employee.

No one has exchanged musks so far

With more than 100 employees on staff, Doge is expected to continue operating until the summer of 2026 under an executive order signed in January.

White House Press Secretary Karoline Leavitt did not point out one individual who would replace Musk.

“The Doge leaders are all members of the President’s Cabinet and the President himself,” Leavitt said at a May 29 briefing with reporters.

In its court declaration that combats the challenges to mask authority, the White House previously claimed that he was not a Doge employee, but a White House adviser overseeing Doge. Instead, Trump’s lawyers argued that the Doge administrator was Amy Gleason, a little-known Doge aide and former employee of US Digital Services. However, Leavitt spoke to Doge’s future about Gleason, so he didn’t mention Gleason.

Musk breaking with Trump on tax and spending bills

His dissatisfaction with the cost-cutting crusades extends to Trump’s domestic agenda outlined in the law that the president created his “big, beautiful bill.”

The day before his departure, Musk broke with Trump by criticizing Trump’s settlement bill, which includes Trump’s tax cuts, border security measures and other spending measures.

“Frankly, I was disappointed to see the massive spending bill. This not only reduces it, it also increases the budget deficit and undermines the work the Doge team is doing,” Musk said in an interview with “CBS Sunday Morning” on May 27.

The Non-partisan Congressional Budget Office estimated the bill would add $3.8 trillion to citizen debt over the next decade.

“I think the bill will grow or it might be beautiful, but I don’t know if it’s both. My personal opinion,” Musk said in an interview.

Trump did not swipe with the mask when reporters asked for a response to Musk’s comments. He suggested instead that the high price tag was the result of a tough decision to bring all Republicans into a home where the GOP has a narrow majority.

“We’re going to negotiate that bill. I’m not happy with certain aspects of it, but I’m excited about the other aspects of it,” Trump told reporters in the Oval Office on May 28th.

Leavit also refused to take a farewell shot with a mask when asked about his criticism. “We appreciate his service,” she said. “We would like to thank him for letting Doge down the ground and will continue to make efforts to reduce waste fraud and abuse.

Musk says he spends much less money on politics

However, Mash still managed to find the spotlight despite plans to take on the smaller doge role.

Musk was tagged during the three-country swing to the Middle East of Trump’s 3-country 3-country. He attended the Oval Office Meeting on May 21 with President Cyril Ramaphosa of South Africa, Musk’s home country.

And he continued to talk publicly about politics and his experiences with Doge, even as he took part in media interviews designed to spotlight his work on SpaceX and Tesla.

Musk, a Republican mega-donor who helped Trump Bankrupt Trump’s 2024 campaign, said last week he intends to significantly cut his political spending in future elections in order to focus more time on his business.

“From a political spending perspective, I think I’m going to do that little in the future,” Musk told the Bloomberg News Qatar Economic Forum on May 20. “I think I did it well.”

A week later, in an interview with the Washington Post, Musk complained about Doge, who unfairly denounced the wrongdoing in the Trump administration.

“Doge has become a whip boy for everything,” Musk said. “So something bad will happen everywhere and we’ll blame it if it had nothing to do with it.”

Reach Joey Garrison with X @joeygarrison.



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Swiss Glacier Collapse, Before and After: Videos, Maps, Satellite Images

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After the glacier collapsed in nearby mountains, Swiss alpine villages were buried in a huge field of debris. Reuters reports that 90% of Switzerland’s Bratzen are wrapped in ice, mud and rock after scientists suspect it is a dramatic indication of the impact of climate change on mountainous regions.

The 300-person community was evacuated before the Birch Glacier collapsed, but at least one 64-year-old man is still missing. Police halted their search efforts on May 29, citing the instability of the fragments. The videos, satellite images, maps and photos below show how the disaster unfolded.

Where is Bratten in Switzerland?

Glacier collapse, before and after:

Here’s a video of the glacier collapse:



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Israel accepts new US proposals for a ceasefire with Hamas, Israel’s official says

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CNN

Israel has accepted a new proposal to ceasefire with Hamas by US envoy Steve Witkov, according to Israeli officials.

Israeli officials told CNN they are seeking not only a 60-day ceasefire, but also the release of 10 living hostages and 18 dead hostages. Officials did not provide details about the beginning of negotiations for a permanent end to the war, demanded by major Hamas, which Israel refused to accept.

Hamas, meanwhile, said the latest framework comes from Israel and “stop war and hunger will not respond to any of the requests of our people,” according to Bassem Naim, a member of the extremist group’s Politburo.

“Nevertheless, movement leadership studies all national responsibility, response to proposals in light of the genocide that our people are imposed,” he added on Facebook.

According to a Hamas official, Hamas responded to Witkov’s latest proposal with three counter points.

Officials said CNN Hamas would agree to hostage release and a 60-day ceasefire, as outlined in the US proposal, but they want to ensure that negotiations on a permanent ceasefire will continue and that combat will not resume in 60 days.

Hamas hopes to implement humanitarian assistance through the United Nations channel. And finally, they hope that the Israeli Defence Force (IDF) will return to the position held on March 2 this year and return to the position they served before Israel reboots its military operations.

Another person familiar with Hamas’ counter-proposition confirmed three points.

According to the Hostage and Missing Family Forum, Israeli Prime Minister Benjamin Netanyahu said he had accepted Witkov’s proposal to hostage families earlier in the day.

During a briefing Thursday, White House press chief Caroline Leavitt confirmed the discussion was ongoing, saying “special envoys and the president have submitted a ceasefire proposal to Hamas, which Israel has supported and supported.”

“We hope that there will be a ceasefire in Gaza and that we can bring all the hostage houses back into their homes. That was a priority for this administration from the start,” added Leavitt.

A Hamas official told CNN that he responded to Witkov’s proposal through Vishara Baba, a Palestinian-American interlocutor who has been discussing directly with Hamas negotiators in Doha.

Hamas officials said two days ago that they had discussed Hamas terms with Baba, who was sent to Witkov. Authorities then said “everything has changed 100%” after Witkov met Israeli official Ron Dahmer in Washington this week.

“I was shocked when I was told that two or three times by Bishara (Bahbah) he approved the framework and had no issues,” a senior Hamas official said, calling the latest Witkoff proposal a “Israel paper.”

“We are ready to return all the hostages in one day, and then we need to assure you that the war will not come again,” the official said. “In this paper, we couldn’t find it,” said Hamas official. “They want to continue the war, we want to stop this,” he added.

Naim, a member of Hamas’ Politburo, agreed with Witkoff last week, and the latest framework has been agreed to by Israel, writing on Facebook that “means perpetuating the occupation and continuing the killing and hunger.”

After this latest proposal, Hamas is ready to release half of the remaining 20 living hostages. The first Hamas official called it a “big risk” because there is no guarantee that Israel would respect the agreement.

“We know Witkov is a strong man who can do something. He is the only person who can influence Israel,” the official said.

The same official said the Trump administration recited conditions following the release of Israeli-American Edan Alexander.

“Hamas is very interested in reaching an agreement to end the war and return hostages,” the official said.

Earlier Thursday, Israeli far-right finance minister Bezalal Smotrich wrote on social media that accepting the proposal would “not allow such things,” saying it would be “pure insanity.”

However, Israeli opposition leader Yair Lapid urged Prime Minister Benjamin Netanyahu to accept the proposal “publicly and immediately.” He said he would support the government, even if far-right members abandoned it.



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