Iran’s supreme leader Ayatollah Ali Khamenei attended a religious gathering on Saturday, according to Iran’s national media outlet news television, which was released for the first time in weeks.
Khamenei has not appeared in public since his country fell into conflict on June 13, when Israel unilaterally bombed Iran’s military and nuclear sites. The United States later joined, bombing three important Iranian nuclear sites before President Donald Trump declared a ceasefire.
In a video posted by Press TV on X, Khamenei waves to the crowd of black-clad worshippers marking the eve of Ashura, Shia Muslims mourn the death of Hussain Ibn Ali, the grandson of Prophet Muhammad. The crowd greeted the clergy in turn with cheers and hymns.
Khamenei, the Middle East’s longest dominant leader, reportedly hid the 12-day conflict between Israel and the United States in a bunker with little access to external communication. During the conflict, both Israeli politicians and Trump had openly debated about overthrowing Khamenei’s government and forcing him to abdicate.
After reportedly rejecting Israel’s plan, Trump said in late June that the clergy were “a simple target.” Israeli Prime Minister Benjamin Netanyahu also refused to target Khamenei by saying his death would “not escalate the conflict” and “end it.”
In a recorded statement posted from an unpublished location since the start of the ceasefire, Khamenei was rebellious and declared victory over both Israel and the United States. Khamenei took the time to respond directly to President Donald Trump, who had called for Iran’s “unconditional surrender” shortly before he ordered a US airstrike.
“This (the conflict) is not about our nuclear program,” Khamenei said. “This is about Iran’s surrender… In his statement, (Trump) revealed the truth and he showed his hand. Americans have had fundamental problems with Islamic Iran since our revolution.”
“And that’s never going to happen,” Khamenei said of Trump’s demand.
Nevertheless, the conflict between Israel and the US is likely to have hurt Khamenei’s reputation in Iran, analysts told CNN in June. Israel’s first strike, in its depth, killed some of the country’s top military leaders on the first day.
“The Islamic Republic had one social contract with society. It meant that they had taken all their freedom. “Now that image is shattered into the eyes of Iranian people.”
Khamenei’s new public figure, the day after Trump told Air Force reporters, said the US would not allow Iran to resume its nuclear program.
“If they started, there would be problems. They wouldn’t allow that to happen,” Trump said Friday.
Trump said he will discuss his previous strike with Netanyahu, who is scheduled to visit Washington on Monday.
The comments said in the aforementioned remarks made by Israeli Defense Minister Israel Katz on Friday that his country must maintain a “air superiority” over Iran to prevent it from restructuring its nuclear or missile production program.
Trump reiterated his claim that Iran would like to meet with the US for consultation. Iranian officials have repeatedly denied it.
The Trump administration has discussed the possibility of helping Iran support $30 billion in access to create a nuclear program for private energy production, ease sanctions and freeing billions of dollars with Iran’s limited funds.
“Everything in Texas has been affected by this tragic event,” Harris County Judge Lina Hidalgo said in a post on X on Friday, July 4th.
Texas Flood: Authorities are looking for a mysterious camper van for camping
The floods overwhelmed the Guadalupe River in Texas, killing at least 24 people, and spurring desperate, continuing rescue efforts.
The community is causing confusion, vehicles have been overturned, buildings unrecognised, and buildings unrecognised, making roads undriveable, as first responders continue what Texas governor Greg Abbott calls “24/7 rescue efforts,” finding people lost in severe floods along the Guadalupe River.
As of Saturday, July 5th, the number of deaths after flooding in and around Kerr County is 27 years old. The deceased consists of 18 adults and nine children, said Carr County Sheriff Larry Leesa.
The flood has left the campervan at Camp Mystic, a Christian girl’s camp along the edge of the Guadalupe River. As of Saturday morning, there were 27 campers from the camp, said Carville Mayor Dalton Rice.
Camp Mystic is located in Carr County, central Texas, about 60 miles northwest of San Antonio. A few miles off the river, another girl’s camp said the superintendent had been killed in the flood. Heart o’The Hills Camp said it wasn’t in session, and although most people who were in the camp when the flood occurred are described, camp officials received the words that Director Jane Ragsdale was dead.
The number of people still missing is unknown, Rice added that authorities could not estimate the actual number as some uncertain people may have visited the area during their holidays. Five of the confirmed victims are from Harris County, according to Harris County Judge Lina Hidalgo.
“Everything in Texas has been affected by this tragic event,” Hidalgo wrote in an X post on Friday, July 4th.
In addition to Hidalgo’s sentiment, Texas Lt. Colonel Dan Patrick told reporters Friday that his office has had multiple contact with the White House. “Whatever we need, we’ll have.” President Donald Trump told state officials.
The photo shows “devastating” floods in Texas
Here are some photos of the devastation caused by the devastation of floods. This said the National Weather Service was not finished as the rainy system slowed down as central Texas moved through the state.
Contributors: Janine Santucci, Joel Shannon, Doyle Rice and Elizabeth Wise, USA Today
Jonathan Limehouse covers USA Today’s broken and trending news. Contact him at jlimehouse@gannett.com.
The bronze statue of Melania Trump went missing in his home country in Slovenia five years after replacing the burned wooden statue.
Melania Trump has opted for a simple look for her husband’s second season.
The First Lady joined President Donald Trump for the “One Big Beautiful Building” signing, wearing a white Tom Brown shirt dress to take part in the July 4th celebration at the White House on Friday, July 4th.
The dress features a collar, left unbuttoned and coordinated with a favorite pair of first lady fashion, the Manolo Brafnik Pump.
The luxury brand, named after Brown, is another essential item for Baron Trump’s moms. In 2018, during President Donald Trump’s first term, the British fashion designer publicly said, “It’s something I respect to be with the first lady.”
On Thursday, July 3rd, Trump visited patients at Washington’s Children’s National Hospital, combining the seasonally trending Gabriella Herst Polka dot blouse with Roger Vivier’s colour-adjusted ivory pencil skirt and ballet flats.
Last month, Trump’s fashion choices came in order when he sports Dolce and Gabbana’s Peon Print Cotton Jacks Pants and Pink Suede Manolo Branik Pumps while greeting guests during the White House event.
Summer is almost ongoing, and Trump was dressed as dozens of people flocked to the Southern Lawns of the White House for a 2025 Congressional picnic.
Trump’s fashion choices are thought to reveal subtle hints about her moods and most inner thoughts, and are the subject of intense public interest in the same stream as Jacqueline “Jackie” Kennedy Onassis and Michelle Obama.
On January 20th, she appeared in a dark Navy silk wool coat and skirt with an ivory silk crepe blouse that Adam Lippes designed for her husband’s second inauguration.
The previous fashion model, and first Catholics, have practiced working as the first lady since Jackie Kennedy, also made headlines when she attended Pope Francis’ April funeral in a double-breasted coat dress combined with traditional veils, gloves and black stilettos.
Texas Flood: Authorities are looking for a mysterious camper van for camping
The floods overwhelmed the Guadalupe River in Texas, killing at least 24 people, and spurring desperate, continuing rescue efforts.
WASHINGTON – President Donald Trump said on July 5 that his administration is working with Texas and local officials in response to a fatal flash flood that killed at least 27 people in the state.
“Our Secretary of Homeland Security, Christy Noem, will be there soon,” Trump said in a post on his Truth Social Platform on Saturday. “Melania and I pray for all the families affected by this terrible tragedy.”
Deaths continued to rise after rainy rain quickly overwhelmed Texas’ Guadalupe River on Friday. It prompted a desperate, continuing rescue effort that continued into Saturday, including a search for 27 people from Camp Mystic, a Christian Girls camp on the edge of the river in Carr County, central Texas.
“Our brave first responders are on the scene that they are doing their best,” Trump said. “God blesses the family, and God blesses Texas!”
At least 18 adults and nine children have been confirmed to have died in the flood that began Wednesday.
more: At least 27 people have died in the Texas flood. More than 2 dozen campers missing from Camp Mystic
Authorities have recovered 850 undefeated people and eight injuries, stressing that these numbers could increase, Leesa said. “We’re working hard to ensure they’re safe to find people who are still missing,” Leesa said.
“The heart of our nation is broken for the victims of Texas and its family… I hope there are people who know that we are in the prayers of my family and millions of Americans,” Vice President J.D. Vice President Vance said on Saturday.
Sam Leavitt praises former ASU teammate Cam Scattebo
ASU QB Sam Levitt has been actively talking about his former teammate Cam Skattebo and how well he thinks Skattebo will transition into the NFL.
Seriously sports
The NFL doesn’t lack explosive offensive players, but which players will offer the most fireworks on the field?
In the spirit of the July 4th holiday, USA Today Sports’ Tyler Dragon will provide his take on four of the NFL’s most explosive offensive players this season.
Two-time MVP Lamar Jackson is the obvious answer, but is he the only quarterback on the list? Will Tyreek Hill cut after a decline year by his standards? How many wide receivers and running backs do you create a list?
There are four of the most explosive offensive players in the NFL.
Ravens quarterback Lamar Jackson
Ravens coach John Harbaugh said Jackson will be the highest paying player in football when Jackson signs his next contract. There is no doubt that two MVPs deserve that distinction.
Jackson led the NFL with passerby ratings (119.6), earning a career-high with passing yards (4,172) and touchdown passes (41), making it the first quarter of league history with at least 4,000 yards and 800 rushing yards (915).
Raven is once again on a short list of competitors this year. And Jackson and the company are motivated after making this past postseason look sad.
“We’re going to bounce back,” Jackson told reporters this offseason. “We feel like we’re going to come back and we’re going to revenge in our hearts.”
Eagles sprinting through Saquon Berkley
The Eagles paid Berklee with a two-year, $41.2 million contract extension after a great year in Philadelphia. He is the first running back in NFL history and earns more than $20 million a year.
Barkley’s 2,005 rushing yards became the eighth regular season in NFL history. And to close it off, he became the league’s best singles season ever, including the rush leader during the playoffs, the Eagles Super Bowl 59 victory.
Barkley has put together an NFL high 46 runs with over 10 yards.
more: special. earthquake. Singular: Meet the 4 most explosive defensive NFL players
All of the Eagles’ core offensive players are expected to be back, including four return starters along the O-line, so hopefully Berkley has another great season in Philadelphia.
“It’s very clear to see on tape how good he is. But what he brings to our football team in terms of his leadership, his work ethic. He’s a great teammate. They make him very special.
Lion running through Jahmyr Gibbs
When the Lions give Gibbs football, good things tend to happen.
Gibbs scored a Lions singleseason record from scrimmage last season and 20 NFL High touchdowns. He became the fourth player in league history, creating the season in 2024, rushing at least 1,900 yards from scrimmage, 16 times, and receiving four TDs.
Gibbs made the Pro Bowl in each of his first two seasons. He is the first Lions to do it since Barry Sanders. He is starting his career, averaging 5.5 yards per carry.
“I feel that last year was (Gibbs) breakout season,” Sanders said of Gibbs this offseason. “He overturned 1,000 yards. Just the exciting and dynamic type of play he can make. His speed and vision.”
Bengals Wide Receiver Ja’marr Chase
Chase won the receiving triple crown last season. He was rewarded when the Bengalis re-signed him to a massive extension this offseason, making him the NFL’s highest-paid wide receiver.
Joe Burrow and Chase have one of the strongest connections in the league. Chase has 395 catches with 5,425 receiving yards and 46 TDs in four seasons. His total receiving yards and receiving TDs are third and third in the first four seasons of a player in NFL history, respectively. Wideouts will lead in touchdown receptions of more than 40 yards (18) and 60 yards (12) with more than 50 yards (13) since the start of their rookie season in 2021, according to the Bengals.
There are no signs of burrowing and slowing down. Both the Bengalis signed throughout the 2029 season.
“(Chase) is a special player,” Burrow told reporters last season. “If you can get him the ball, he’ll play.”
The Japanese government on Saturday warned about the possibility of a stronger earthquake in the waters southwest of the major island, but urged its people not to believe the unfounded predictions of a major disaster.
Authorities on Friday evacuated some residents of a remote island near the epicenter of a 5.5 magnitude tremor from the tip of Kyushu’s southernmost island.
The earthquake is strong enough to stand, one of more than 1,000 tremors on Kagoshima Prefecture Island in the last two weeks, and has promoted rumors derived from comic book predictions that this month’s disaster will fall on the country.
“With our current scientific knowledge, it is difficult to predict the exact time, location or scale of an earthquake,” said Ayataka Evita, director of the earthquake monitoring department at the Japan Meteorological Agency, after the 5.4 magnitude earthquake again shook the area on Saturday.
“We ask that people understand based on scientific evidence,” Evita told a press conference.
The comic, which was interpreted as predicting a catastrophic event on Saturday, urged some travelers to avoid Japan. According to the latest data, arrivals from Hong Kong, which are widely circulated, fell 11% from the same month last year.
Japan has recorded record visits this year, with monthly highs of 3.9 million travelers in April.
Ryo Tatsuki, the artist behind the manga “The Future I Saw,” which was first published in 1999 and re-released in 2021, said she was “not a prophet” in a statement published by the publisher.
Earthquakes are common in Japan and are one of the most seismically active regions in the world. This accounts for about a fifth of earthquakes around the world.
Powell says tariff-driven inflation is a big problem for the Fed.
Federal Reserve Chairman Jerome Powell said the US Central Bank is still struggling to determine the impact of tariffs on consumer prices.
Bloomberg – Politics
If you’re worried about inflation and how it could destroy your retirement, you’re not alone. In fact, a recent report from Gallup showed that as of April, inflation was the most nominated financial problem facing families, with citing 29% of respondents. This is a huge drop from 41% in 2024, but ahead of the shortages in housing costs and money, it remains the biggest concern.
That’s a valuable concern. Consider this: Prices have risen by around 288% since 1980. That means it will cost you a dollar in 1980 or about $3.88 in 2025. it hurts!
Here are several ways to protect retirements that can last for more than 20 or 30 years from inflation.
1. There is an emergency fund
First, make sure you have an emergency fund that can carry you through at least a few months of non-employment. Even if you remain employed, large, unexpected costs such as repairing a large vehicle may have that ugly head. And you don’t want to remove money from your retirement account where your dollars are busy growing for you.
2. Aim for retirement goals and aim for high
Next, consider increasing the size of the eggs in the nest you are trying to build. If you think $1 million is sufficient at the moment, and if you’re retiring in 20 years, remember that $1 million isn’t what you’re before. For some people, $2 million may be a better goal. Take your time to understand how much you need to retire in the future.
That $2 million goal can be achieved if you are actively robbing your money and have a good year.
Grow at 8%
$7,500 is invested every year.
$15,000 is invested every year
5 years
$47,519
$95,039
10 years
$117,341
$234,682
15 years
$219,932
$439,864
20 years
$370,672
$741,344
25 years
$592,158
$1,184,316
30 years
$917,594
$1,835,188
35 years
$1,395,766
$2,791,532
40 years
$2,098,358
$4,196,716
Source: Calculations by the author.
3. Consider delaying your retirement a little
One way to strengthen nest eggs after retirement is to delay retirement for several years. Please see the table above. If we can reach $741,344 in 20 years, delaying retirement for another five years while continuing to save and invest could potentially reach nearly $1.2 million. This strategy also means shorter retirements. This helps you not run out of money.
4. Include dividend payers in your portfolio
Investing in dividend paying stocks can be a powerful move. Healthy and growing dividend paying companies often tend to increase their payments each year, and those increases will help you keep up with inflation. Their stock prices should also be appreciated over time. It’s win-win!
You don’t even have to be a stock market genius. You can choose an Exchange Trading Fund (ETF) that focuses on one or more dividends. This makes dividend investment easier.
5. Consider I-bond
You can also consider investing in I-bonds, which are characterized by inflation-related interest rates. Treasury’s inflation protection securities, or “hints,” is another possibility that features inflation adjustments. These are not big growers, but they can protect the purchasing power of the income you earn.
6. Consider REIT
If you are looking for income from a portfolio, a wise move for retirees, you may want to look for a Real Estate Investment Trust (REIT). Owning an ETF focused on REITs can also be a good move. Perhaps you should check out the Vanguard Real Estate ETF or the JPMorgan Realty Income ETF.
7. Supports stocks that allow companies to raise prices
If you are investing in individual stocks, give the company behind the stock some thoughts. Consider supporting people who can get away by increasing prices.
Industry often engaged in price wars doesn’t fit this bill, but companies with strong brands often can successfully raise prices because people want those brands.
8. If interest rates are high, maintain some money for “safer” investments
Even if you retire, you can still hold meaningful portions of your portfolio in stock. Because a lot of money is still going to grow for many years. However, it is also wise to keep your years of living expenses “safer” in unstable places like certificates of deposit (CD), high-yield savings accounts, and financial market accounts. This is especially true now when interest rates are still relatively high and you may find interest rates above 4%. This often outweighs inflation.
9. Consider maximizing your social security benefits
One of the best features of Social Security is that it includes an almost annual cost of living adjustment (COLA). To maximize these increases, you may try to maximize your profits. For example, a 4% increase would be higher with a profit of $2,500 than a $2,000 benefit. Be sure to think about when to claim your profits. (However, for most people, it’s 70 years old.)
10. There are multiple income flows when you retire
Finally, you’re aiming to have multiple retirement income streams, so if one is particularly affected by inflation, you might be more dependent on another. These streams may include social security, dividend income, pension income, rental income, and other potential income.
But you do that, plan your retirement and prepare for the impact of inflation over time.
Serena Marangian does not occupy any of the stocks mentioned. Motley Fool has posted and recommended positions in the Vanguard Real Estate ETF. Motley Fools have a disclosure policy.
The Motley Fool is a partner at USA Today, providing financial news, analysis and commentary designed to help people control their financial lives. The content is produced independently of USA Today.
Most retirees with the $23,760 Social Security bonus are completely overlooked
A miscellaneous fool’s offer: If you’re like most Americans, you’re a few years (or even more) behind your retirement savings. However, a few lesser known “social security secrets” can help ensure an increase in your retirement income.
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Fatal flooding in Texas as the Guadalupe River swells from heavy rain
Several people have died after massive flooding was overwhelmed by the overwhelmed Guadalupe River in Carville, Texas.
Serious Flood Hit Camp Mystic, a 99-year-old private non-denominational Christian camp for girls in Texas Hill Country.
Texas Lt. Colonel Dan Patrick said at a press conference Friday afternoon that more than 750 girls were in a camp located along the Guadalupe River in Carr County, where up to 12 inches of rain per hour. Flash flooding occurred as river water rose rapidly 29 feet near the camp, officials said. About 20 girls were missing at the time, Patrick said.
Parents and relatives have learned about the deaths of young families who were in camp and are posting them on social media. At least three girls have died based on reports from family members.
Live Update: The number of flood deaths in Texas rises to 27. Children in the dead
What is Camp Mystic?
Camp Mystic for Girls was founded in 1926 by Edward “Dock” Stewart, a football and men’s basketball coach at the University of Texas.
The camp has been in operation ever since. However, during World War II, it acted as “rehabilitation and recovery camps for Army Air Corps veterans,” according to the site.
“It’s a way for campers and counselors to join in singing songs, listening to the Bible, discovering ways to grow spiritually, and then go back to camp and home to apply these lessons to everyday life,” according to the site. Religious activities include Bible studies, Saturday evening Catholic Mass, Sunday morning prayer along the river, Vesper service on Sunday evening, and sunrise communion during the two or four weeks each.
Other activities include cooking, dancing, basketball, horse riding, lacrosse, swimming, soccer and yoga.
Where is Camp Mystic in Texas?
Camp Mystic for Girls is located in Texas, about six miles south of Hunt, Texas, in Kerr County. It is located in Texas Hill Country about 80 miles northwest of San Antonio.
The original and second camp, which opened in 2020 near Lake Cypress, are divided by Cypress Creek.
A YouTube video shows the camping facility located in a landscape filled with trees of two camps. One is along the new camp near the Guadalupe River and Lake Cypress.
Contribution: Reuters
Mike Snyder is a reporter for the trending team at USA Today. You can follow him in the thread, send BlueSky, X with X and send him an email Bliss & @mikegsnider.bsky.social & @mikesnider &msnider@usatoday.com
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Shanell Jones’ husband Uuch Ogier dies after a cancer battle
Uuche Ogier, husband of “Today” show co-host Chenelle Jones, passed away at the age of 45 after a battle with glioblastoma, an aggressive form of brain cancer.
“Nip/Tuck” and “Fantastic Four” star Julian McMahon passed away at the age of 56 of cancer.
In a statement shared with USA Today on Saturday, July 5th, actor’s wife, Kelly McMahon, said he passed away peacefully this week “after a brave effort to overcome cancer.”
“He loved his family. He loved his friends. He loved his work, he loved his fans. His deepest wish was to bring joy to as many lives as possible,” she said in a statement.
“We ask for help during this time to allow families to grieve privacy, and hope that all those who Julian brings joy continue to find joy in life,” concluded McMahon. “I’m grateful for the memories.”
Who is Dr. Doom? Robert Downey Jr. The shocking Marvel Casting explained
The Australian actor was survived by his daughter, Madison McMahon.
Burns paid tribute to the actor with an Instagram photo of the “FBI: Most Wanted” star and father-daughter duo.
You may want to spend time on a hobby or spend time with friends, but nothing is as exciting and engaging as before. It’s just a waste of an extra hour on social media.
Your problem may be related to your dopamine levels.
In many parts of the world, people are fed media, activities and food, and may be experiencing a surge in dopamine and causing an unbalanced outcome, which can affect mental health.
Lembke spoke with CNN about what dopamine is, what it does, and how you can better find the balance.
The conversation is clearly edited and condensed.
CNN: What exactly is dopamine?
Dr. Anna Remke: Dopamine is a chemical that we make in our brains. Specifically, it is a neurotransmitter. Neurotransmitters allow for fine-tuned adjustments to electrical circuits. Essentially, our brains are bundles of electrical circuits, a bundle of wires in the form of electrical signals that allow information processing, that is, neurons that do the work of the brain.
Dopamine has many functions, but over the past 75 years or so, it has been identified as a key player in joy, reward and motivation. Though it is not the only neurotransmitter involved in that process, it is a kind of common currency for neuroscientists to measure the potential for reinforcement of different substances and behaviors.
CNN: How does dopamine affect our mental health?
Lembke: It plays a central role in the phenomenology of addiction. Addiction is a brain disease in which certain reward pathways are dysregulated, specific circuits within the brain, and dopamine plays an important role in the brain’s reward pathways.
When we do what we are strengthening, we release dopamine in the reward pathway and turn our brains to say, “Oh, that’s what you need to do more. That’s important for survival.”
The highly enhanced material and behavior we design and currently have access to dominate the system. By downregulating dopamine propagation (them) the brain releases a great deal of dopamine at once in reward pathways that must be adapted or compensated.
As a result, over time, you can enter a chronic dopamine deficiency state. There, we essentially changed the setpoint of pleasure or pleasure. Now we need more rewards and stronger forms to stop feeling unwell and feeling bad. And when we are not “using”, we are experiencing the universal symptoms of withdrawal from addictive substances and behaviors such as anxiety, irritability, insomnia, discomfort, cravings, etc.
CNN: Does this affect people who are dependent on drugs and alcohol?
Lembke: We are all moving towards addiction about the spectrum of compulsive overconsumption, which is resetting our pleasure threshold – or moving to the joy setpoint. We need to be more and more delighted with these reinforcements. And when we are not using, we are uncomfortable, we are frustrated and unable to sleep.
CNN: What is the risk of falling into a dopamine deficit?
Lembke: Many different things release dopamine in reward pathways, such as learning and spending time with friends, something good for us.
It’s not that dopamine is the villain here, it’s that it releases dopamine badly. The problem is that they designed traditional drugs to be more powerful than ever, creating drugs that never existed before, like digital media like “drugized” foods. We took healthy behaviors like exercise, (tracked) ourselves, ranked ourselves, and drugged them by adding social media and social comparisons.
Nowadays, more and more people are obsessed with social media, online porn, online gambling, video games, and all sorts of addictive digital media. There is new evidence that these digital media activate the same reward pathways as drugs and alcohol, causing the same kind of dysregulation as seen in other addictions.
It’s the same as sugar. Ultra-positive foods cause dopamine release, and reward pathways lead to the same type of behavior as people become addicted to drugs and alcohol. It is essentially the same disease process, with a growing consensus with different subjects of desire and reward.
CNN: How can you determine whether material or behavior is a problem?
Lembke: When you look at what makes something addictive, there are a number of factors. One is effective. This refers to the amount of dopamine released in the reward pathway and how quickly it is released. However, other factors are simple things such as access.
We know that the easier access to reinforcing substances and behaviors, the more likely people are to use it and therefore become engrossed in it. We now live in this world like a very easy and frictionless access to many rewarding substances and actions.
Digital media in particular is 24/7 mobile access to almost endless sources anytime, anywhere.
Another thing that makes something addictive is the amount and frequency of exposure. The more dopamine acquires the brain, the more likely it is to change and adapt in ways that can cause addictive illnesses. (Social media algorithms) are designed to actually overcome tolerance, create novelty and encourage people to continue looking for the same or similar rewards they have already seen, but hopefully it gets a little better.
The criteria for diagnosing addiction are roughly the same with different definitions. Four Cs are looking for. Physiological criteria indicating out-of-control use, obsessive use, craving, consequences, and, in particular, continued use – and biological dependence despite outcomes. These are tolerant, and require more (or stronger forms) over time to achieve the same effect, and they withdraw if they try to stop using it.
CNN: What can you do to deal with dopamine deficiency?
Lembke: My recommendation is a 30-day abstinence trial called “dopamine fast” from the drugs of your choice. Not from all rewards, but from problematic substances and actions to see how difficult it is to stop, and to see if you feel better in 4 weeks.
Why 4 weeks? That is, on average, the amount of time it takes to reset the reward path, at least phenomenologically. I always warn people, they will feel sick before they feel good. But if they get through the first 10-14 days, they often feel much better.
After an abstinence trial, when people want to return to use, they need to be very specific about what they use, how often, how often, in what circumstances, how to track them, and how to make their red flags go back to old habits.
They can then reassess whether they can actually be used in moderation. When it comes to food, obviously people cannot and should not attempt to abstain. But they can withhold sugar. They can refrain from ultra-highly processed foods.
How do we engage in something fun, but stop before we reach the dopamine deficit?
Lembke: That doesn’t mean that you don’t have joy in life. It’s about resetting your balance, and simple joy rewards once more. That doesn’t happen when people constantly indulge in these frictionless, sophisticated rewards.
I talk a lot about “self-constraint” and make sure we don’t continually surround ourselves so that we can easily access these sophisticated and inexpensive pleasures, so it doesn’t become that problem in the first place.
But we live in a world where we are constantly invited to consume, so intentionality is necessary. Therefore, creating a barrier between yourself and the many drugs there requires planning and intentionality.
Self-connection refers to a physical barrier. If the problem is food, you don’t have super positive or sweet foods in your home. In the case of cannabis, there is no pot at home and no alcohol. Now, if it is some form of digital media, time can be used as a self-constraining strategy.
Others are a very important form of self-restraint. We tend to do what the people around us do, so hang out with people who use substances and behaviors in the way you want to use them.
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For the first time in more than a century, Parisians and tourists can have a refreshing dip on the Seine. Following last year’s 1.4 billion euro ($1.5 billion) cleanup project suitable for Olympic Games, the long-term contaminated waterway has opened as a summer swimming spot.
Three new swimming sites in Paris Riverbank will open on Saturday. One is near Notre Dame Cathedral, the other is near Eiffel Tower and the third in eastern Paris.
Swimming on the Seine has been illegal since 1923, with a few exceptions, due to the pollution and risks brought about by river voyages. For safety reasons, it is still prohibited to consume bathing areas outside.
The Seine was one of the stars of the 2024 Parisio Games, whether it was the ambitious opening ceremony or the scene of a triathlon and marathon swimming event. It didn’t go without challenging hurdles such as bacteria with increased levels of rainfall.
City officials have given green light for public disclosure, and water quality results have consistently achieved results in line with European regulations.
“Reclaiming the river is an iconic moment,” said sports coach and influencer Lucille Woodward, who will be taking part in the first amateur open water competition on the Seine on Sunday.
Woodward, who enjoyed a dip with Paris Mayor Anne Hidalgo just before the Olympics began, is sure things will go well.
“We’ll swim there, we’ll be there and set an example,” she said. “When people see it in the end, there are hundreds of people who enjoy it and enjoy it, so everyone wants to go!”
“It’s extraordinary for the family, to soak up with the kids and make a small splash in Paris,” Woodward added.
Olympic athletes competing on the river were an epic reward for the cost of their cleanup efforts.
In the preliminary stage of the game, authorities opened new disinfection units and created a huge storage basin intended to prevent as much drainage as possible, including bacteria, when rain falls.
Houseboats that previously empty sewage directly into the river had to be connected to the city’s sewer system. In a house upstream from Paris, we saw wastewater connected to the therapeutic plants instead of a stormwater system flowing directly into the river.
Pierre Labadin, vice mayor of Paris, said the water is being inspected daily to ensure it is safe. Like French beaches, flags of different colors will let visitors know if they are able to enter.
“Green means good water quality, red means it’s not good or it’s too much current,” he said.
Rabadan said there were only two exceptions due to rain and boat-related pollution.
“We can’t bet on the number of days we have to close this summer, but the water quality seems to be better than last year,” he added. “We are in the natural environment… so there is an inevitable impact on fluctuations in weather conditions.”
Several athletes got sick after competing in triathlons and open water races during the Olympics last year, but it was not clear in most cases if the river was due to their illness.
World Aquatics highlighted that the conditions met the sport’s accepted threshold.
“The legacy of these efforts is already clear, and the Seine is currently open for public swimming. This is a positive example of how sports promote long-term community benefits,” the organization said in a statement to the Associated Press.
Scepticism remains about water quality
Dan Angelescu, founder and CEO of Fluidion, a water monitoring technology company based in Paris and Los Angeles, has been testing bacterial levels on the Seine on a daily basis and independent basis for several years. Despite being in line with current regulations, official water testing methods are limited and underestimates bacteria, he said.
“What we’re looking at is that the water quality of the Seine is very diverse,” Angelesch said. “We only have a few days during the swimming season, but we say the water quality is acceptable for swimming.”
“What we can say is that we can raise our hands and say what we look. Science today doesn’t support the current assessment of water safety used in rivers around Paris, and I think there’s a huge risk that we’re not caught at all,” he said.
Some Parisians have expressed skepticism about the idea of swimming in the Seine. Often, the senses are enhanced by the murky colour of water, floating trash, and multiple tourist boats.
Real estate agent Ennis said he was “a little tired of swimming.”
Until the end of August, the swimming site will be open for free at scheduled times to those who are 10 or 14 years of age, depending on location. The lifeguard carefully looks at those first dips.
“It’s an opportunity and dreams come true,” said Clea Montanari, project manager in Paris. “If the Seine can drink, will that be the ultimate goal? But it’s really good to be already swimming.”
“Jurassic World Replay”: D. Rex tortures Scarlett Johansson
DINOSAURS OLD AND NEW – Including Debut D. Rex – Romp and Stomp from “Jurassic World Rebirth,” starring Scarlett Johansson and Jonathan Bailey.
Humans may tell the whole story in “Jurassic Park” and “Jurassic World” films, but they know who the main character is.
Ever since John Williams’ epic theme hits and extinct creatures walked once more on the big screen of Steven Spielberg’s 1993 original film, we’ve been enjoying some films that try to destroy fear, eat people, and destroy people while eating things. The latest is “Rebirth of Jurassic World” (current theaters), with Scarlett Johansson, Jonathan Bailey and Mahershala Ali joining the franchise.
No, genetically producing raptors, pterodactyls, and all sorts of giant creatures for theme parks was not a great idea, but the “Jurassic” flick has brought about a serious, blockbuster fabric over the years. And what if the quality of the film wasn’t consistently stellar? As long as Dino is at the top, that fills the theatre seats.
Now grab your ass: In honor of “rebirth,” we rank all “jurassic” flicks from the worst to the best. (And if you need to catch up, the previous six installments are streamed on the Peacock.)
7. ‘Jurassic Park III’ (2001)
OG “Jurassic Park” star Sam Neil is featured in this mistake in this mistake, the first franchise Spielberg won’t direct. And it definitely lacks the same magic. Neil’s paleontologist Alan Grant is trying to raise cash for the study of Velociraptor, but is recruited to find the son of a wealthy couple who goes missing while parasailing the island that has soaked into Dino, and they all come across a nasty Spinosaurus.
6. “Jurassic World: Fall Kingdom” (2018)
The volcano at Isla Nubar erupts and wipes off, then wipes off Dinos again, leading Owen Grady (Chris Pratt) and Claire Dearing (Bryce Dallas Howard) to help with the relocation. But there is a malicious plot in the play, and what was a disaster film turned into a flick of a ghost house where our hero spends most of the back of the nasty tale where he is trapped in a mansion with a genetically-image monster called Indraptor.
5. ‘Jurassic World Rebirth’ (2025)
When it is discovered that Dino DNA is important in the treatment of miraculous heart disease, a team led by cover operatives (Scarlett Johansson) and paleontologist (Jonathan Bailey) are sent to a research facility on an abandoned island to obtain genetic material from the three species. The mission ends up in a lot of trouble, with human drama and betrayal as well as the rampaging-free debut of Mutated and Monstered Rex.
4. ‘The Lost World: Jurassic Park’ (1997)
Even the great Spielberg is better than most others. The sequel to the legendary director’s “Park” is a genetic clone of the first film, with the returning Ian Malcolm (Jeff Goldblum) and his paleontologist girlfriend (Julian Moore) on board, sending a new Dinos to Jurassic Park in San Diego. Baby T. Rex and his parents have some velociraptors in addition to the loose ones, equaling some serious social property damage.
3. “Jurassic World” (2015)
The new trilogy starts with a rebooted Jurassic theme park with no few sparks, so they bring in the Indominus Rex with a genetically modified hybrid “larger and better” than T. rex. Operations Manager Claire is in charge of this fateful experiment. Behavior expert Owen (who has a Belosyraptose A-Team) knows it’s a bad idea, and 20,000 park visitors are doing harm thanks to the sweet multi-spec Dino Battle Royale.
2. “Jurassic World Dominion” (2022)
The trilogy works with the “park” heroes and the “world” crew to get bad raps as it is filled with nifty dinosaur-filled action sequences and nostalgia. The Earth must face cloned creatures that live among humans, but from another suspicious high-tech company and many creatures (27 species, men!), our companion, T. There is plenty of crowd-pleasing familiarity, from the epic slowdown between Rex and the clever Gigantosaurus.
1. “Jurassic Park” (1993)
The best of them all, and it’s not even particularly close. With Spielberg’s capable hands, Dinos ultimately rules over the spectacular sight of not messing around with Mother Nature. Based on Michael Criton’s novels, all the films that began it address the greed of corporates and the divine complexity of humanity, tackling these stunning genetically cloned reptiles, Spielberg takes us on a breathtaking, breathtaking journey that only exists in the imagination of a child.
Childhood vaccine coverage and massively smoldering outbreaks that flare up in the unbacterized pockets of West Texas have had more measles incidents than any other milestone since it was eliminated in the US a quarter century ago.
There were at least 1,277 confirmed cases of measles reported in the US in 2025, according to data from the Johns Hopkins University Center for Outbreak Response Innovation. Midway through the year, the Case Tally is already ahead of its last record in 2019, with a total of 1,274 cases.
Experts say this year’s incident is likely to be severely underestimated, as many people have not been reported. Three people died of measles this year. Two children in Texas and one adult in New Mexico, all of whom weren’t vaccinated.
In 2000, measles was declared excluded in the United States. In other words, there was no continuous transmission at a time for more than a year. Achieving this status was a “historic public health outcome,” according to the U.S. Centers for Disease Control and Prevention. The most commonly used measles-mumpsulvera (MMR) vaccine was first widely available in the United States in the 1970s.
CDC data shows an average of 180 measles cases have been reported each year since the disease was declared eliminated earlier this year.
In 2019, a massive outbreak in New York threatened its exclusion status. These outbreaks are concentrated in the Orthodox Jewish communities in Brooklyn and Rockland County, which have targeted anti-vaccine disinformation for years.
This year, the majority of measles is in Texas, with over 750 confirmed cases linked to one outbreak that began in late January. If incidents related to the outbreak continue to accumulate until January next year, the US could lose its measles removal status.
Most of these cases have more than 400 cases in Gaines County since the start of the year, with vaccination rates well below recommended levels. From 2024-25, nearly one in four kindergarteners in Gaines County did not have the MMR vaccine needed. This is one of the worst rates in the state.
Dozens of cases in New Mexico and Oklahoma are also linked to the West Texas outbreak, and it could also lead to lawsuits reported in Kansas.
Special vaccination clinics that rose to response to the outbreak have brought additional compensation to thousands of people. Many affected counties have also implemented expanded vaccination guidance, allowing infants to get their first shots at as early as six months, rather than waiting until a year. New Mexico has received almost twice the MMR vaccine this year than at this point, according to data from the state health department.
Also, a recent analysis of health records by healthcare data and analytics firm Truveta shows that early vaccination rates jumped among toddlers in Texas. Texas’ six-month-old MMR vaccination rates this year were more than eight times higher than in 2019, with about one in five people who were filmed for Texas’ first measles in March and April getting early before their first birthday.
However, as new incidents related to the West Texas outbreak slowed, cases continue to accumulate across the country. There were at least 27 total occurrences (defined as three or more related cases) and at least 38The state has reported at least one case this year.
Cases rose rapidly in Colorado last month, leading to multiple cases among passengers on the same plane when out-of-state travelers flew while infected, while other cases and others spread from those cases among those who were at the airport at the same time.
Other cases among Colorado residents were associated with a trip to Chihuahua, Mexico. There is also a large outbreak that is concentrated among the local Mennonite population. Another major outbreak has been occurring in Ontario, Canada, which was linked to multiple lawsuits in Michigan. At least one person died of measles this year in Canada, and nine people died in Mexico.
In April, Mexico issued warnings to people traveling to the US and Canada due to high measles case rates. The CDC also strengthened its guidance for travelers, advised that international travelers should be vaccinated with two MMR vaccines.
The majority of cases in the US this year came from people who have not been vaccinated. According to the CDC, only about 8% of confirmed cases are confirmed in people who have given one or two doses of the MMR vaccine. According to CDC data, at least 155 people with measles (about 1 per 8 cases) have been hospitalized this year, with 28% of cases in children under the age of five.
The MMR vaccine is safe and extremely effective. One dose is 93% effective against measles, and two doses are 97% effective, but measles is one of the most susceptible diseases in the world.
The U.S. Department of Health and Human Services has set a goal of getting two doses of the Measles-Munz-Rubella (MMR) vaccine, a threshold required to prevent the outbreak of highly contagious diseases. The US has now not reached that threshold for the fourth year in a row.
Data released in October shows that the record share of U.S. kindergarten children were exempt from 2023-24 for vaccinations required from 2023-24, without compensation for at least one nationally mandatory vaccine.
When measles cases reached previous records under the first Trump administration in 2019, both the HHS secretary and the CDC director issued a statement highlighting the safety and efficacy of the MMR vaccine and encouraging Americans to be vaccinated.
However, CDC is still not availableThere is no director. HHS Director Robert F. Kennedy Jr. has a long and complicated history with the measles vaccine.
In April, when around 600 measles cases were found in the US, Kennedy still had the strongest support of vaccination, in stark contrast to his long-standing work on measles vaccines. And last month, Kennedy rejected a panel of experts of vaccine advisors who historically guided federal vaccine recommendations.
“The move will further promote the spread of vaccine-preventable diseases due to the ongoing outbreak of measles and the rates of daily vaccination for children,” Dr. Bruce A. Scott of the American Medical Association said in a statement at the time.
It’s important to take these steps before the hurricane season.
A tropical storm chantal formed off the coast of South Carolina on Saturday, July 5th, with the National Hurricane Center warning of heavy rains across the coastal Carolina.
The center said the tropical storm conditions could begin on Saturday evening and continue until Sunday morning. The biggest impact on Carolina is expected to be localized heavy rains in flooding that was isolated until Sunday.
Moderate flooding could occur east of Interstate 95, which could encourage evacuation and rescue, the office of the National Weather Service in Wilmington said. Rip currents that threaten life on Sunday through Sunday on all beaches in the area can break the height of a 6-foot wave.
Atlantic hurricane season officially began on June 1st and continues until the end of November.
Aggressive hurricane weather usually peaks between mid-August and mid-October.
Tropical Storm Chantal Tracker
What is a tropical storm?
Tropical depression becomes a named tropical storm when its sustained wind speed reaches 39 mph. When the wind reaches 74 mph, the storm officially becomes a hurricane.
Get ready for a hurricane now
Potentially delaying preparations for salvation can mean waiting until it’s too late. “Get disaster supply while the shelves are still in stock and flood insurance requires a 30-day waiting period, so get that insurance inspection early,” NOAA recommends.
Get ready for a hurricane now: This is what you need to do to stay safe before the storm arrives
Establish an evacuation plan: If you are at risk of a hurricane, you will need an evacuation plan. Now is the time to plan where you will go and how you will get there.
Assemble disaster supply: Whether you’re evacuating or evacuating, you’ll need supplies not only to get through the storm, but also for the potentially long aftermath.
Get an insurance inspection and document your property: Contact your insurance company or agent now to ask for an insurance inspection and make sure you have sufficient insurance to repair or replace your home or belongings. Remember that home insurance and tenant insurance don’t cover floods, so you’ll need a separate insurance for that. Flood insurance is available through your company, agent, or through your national flood insurance program. Flood insurance requires a 30-day waiting period, so take action now.
Create a family communication plan: NOAA said he took the time to write down your hurricane plan and share it with your family. Determine where family gatherings are to be located and include out-of-town locations in the event of evacuation.
It strengthens your home: Now is the time to improve your home’s ability to withstand the effects of a hurricane. Trim the wood; attach storm shutters, accordion shutters, and/or impact glass. Seal the wall opening.
(This story has been updated to fix spelling/typos.)
Social Security Trust Fund is expected to dry out within 10 years
The main trust funds used to pay Social Security benefits are projected to run out by 2033 if lawmakers do not make changes to the system.
Straight Arrow News
Common wisdom suggests that older Americans will retire to flock to sunny Florida and Arizona.
Financial experts are urging older people to consider cheaper retirement countries, such as Arkansas and Missouri.
But where do Americans actually retire? New research shows that it’s not where you think it is.
Wyoming, home to Grand Teton National Park, has acquired retirees at a faster pace than any other state in the past decade, according to a June analysis by online insurance agent Bizinsure.
South Carolina is second. Here’s the complete top 10:
Wyoming
South Carolina
Idaho
main
New Mexico
Connecticut
Hawaii
Mississippi
Delaware
Tennessee
Based on census data from 2013 to 2023, neither Arizona nor Florida are ranked as the states with the highest rates of senior citizens.
Retirees are looking beyond Florida and Arizona
The analysis and others suggest that older Americans look beyond traditional retirement mecca when they choose to move after quitting their jobs.
“That whole mindset has changed dramatically,” said Chipplepo, author and analyst at Wallethub, the site that ranks the best cities and states for retirement. “Generation ago you just went to Florida.”
According to a report from Bizinsure, today’s retirees are “moving to escape and chasing places better known for hiking trails than at night on the beach or Bunko.”
(I had to go to the dictionary for “Bunko” and it turns out to be a dice game.)
Their analysis concludes that today’s retirees want “less neighbors and more nature.” Some common retirement countries have populations and population density below the national average.
According to a report by Bizinsure, several classic retirees, including Florida, Arizona and Nevada, experienced negative retirement growth between 2013 and 2023.
But those states still have appeal. The analysis includes a list of 10 “best” retirement cities, taking into account the popularity of retirees, health services and affordable prices. Some top cities are in old-fashioned retirements.
Peoria, Arizona, a suburb of Phoenix, is the top of our list of best retired cities. Here’s the complete top 10:
Peoria, Arizona
North Las Vegas, Nevada
Cape Coral, Florida
Chandler, Arizona
Henderson, Nevada
Reno, Nevada
Port St. Lucy, Florida
Surprise, Arizona
Mesa, Arizona
Durham, North Carolina
Where will seniors retire: Second source
Of course, there are many ways to psychose by slicing data about retirement destinations.
The AARP performs a regular analysis of destinations for American retirees and is also based on census figures. Their report considers people moving to new states specifically for retirement.
The latest report released in March brings a ranking very different to the rankings mentioned above, which is also surprising.
According to AARP, the top retirement destination is Massachusetts, and most of us are not in states related to retirement. Florida is ranked second, more predictably.
Here’s the complete top 10:
Massachusetts
Florida
Illinois
Kentucky
North Carolina
Tennessee
Delaware
Vermont
New Mexico
Louisiana
Wallethub’s Lupo says he sees “beyond the weather” when retirees leave in another state, weighing factors such as health care quality and local cost of living.
“For some, it may be strictly affordable,” said Rudri Patel, senior financial expert at Gobankingrates. “For others it could be green space, weather, property taxes.”
Here are some other recent reports on the best and worst places to retire from Wallethub, Gobankingrates and other sources.
Where is the cheapest retirement country?
The cheapest retirement status in 2025 is West Virginia, the birthplace of Donnots and home to George Washington’s bathtubs.
According to Gobankingrates, a comfortable retirement in the Mountain State requires an estimated $712,913 and a savings of $50,954 on an annual budget.
Gobankingrates discovered by Gobankingrates costs over $1 million in 15 states. The most expensive state is Hawaii. You need to save $2.2 million for a comfortable retirement.
GobanKingrates used data from the Federal Bureau of Labor Statistics and local cost of living figures to calculate annual living expenses for retirees.
Is 1 million dollars hidden? Here are some popular retirement plans that cost less than Hawaii.
Colorado: $981,803 to retire. $61,709 annual living expenses
Florida: $977,296 to retire. Living costs of $61,529
New Mexico: $834,590 to retire. Living costs of $55,821
Which country is your best retirement?
Wallethub has made rankings of the highest and worst states of recent years for retirement. Their analysis focuses on 46 indicators that “retirement is easy” from tax rates and cost of living to high-quality medical care.
Here are the top five Wallethub states that will retire in 2025:
Florida
Minnesota
Colorado
Wyoming
South Dakota
Worst retirement situation? Kentucky, according to Wallethub. Yes, according to AARP, it’s Kentucky, the same one ranked fourth among retirement destinations.
And here are the top 5 cities on Wallethub for retirees:
Orlando, Florida
Miami
Minneapolis
Tampa, Florida
Fort Lauderdale, Florida
What is the best state for seniors living alone?
According to the census, more than a quarter of seniors live alone. Living solos can present unique financial risks.
A recent report from the senior care platform Caring.com ranks the best state for over 65 Americans living alone. The report assigned scores to each state based on more than 12 factors, including cost of living and health care.
Three states in America Middle School, Arkansas, Missouri and Kansas, ranked No. 1, No. 2 and No. 3 in the CARING.com report..
Caring.com did not rank as a state that is at least desirable for seniors living alone, but the report includes heat maps that offer good ideas for states that cost-conscious seniors would want to avoid, including California and Massachusetts.
Yes, according to AARP, it is the same as Massachusetts, which ranks as the country’s best retirement destination.
US President Donald Trump said a ceasefire contract in Gaza could be agreed next week after Hamas announced that he had “submitted a positive response” to his 60-day truce proposal with Israel.
“We have to get through that,” Trump said Friday. “We have to do something about Gaza.”
Israel and Hamas have long had conflicting demands that negotiators cannot bridge, but both agree to the revised proposal, and it appears that the agreement will be within scope for the first time in a few months.
The new effort has gathered post-ceasefire steam between Iran and Israel, but reflects our pressure and changing Israeli war goals. Here’s what you need to know.
Since the ceasefire between Israel and Iran on June 24, mediators Qatar and Egypt, as well as the United States, have doubled their calls for a new Gaza ceasefire. A Qatar Foreign Ministry spokesman told CNN that the Israeli-Iran agreement created “momentum” for the latest talks between Israel and Hamas.
The Netanyahu government faces international criticism of the suffering that the Palestinians in Gaza are being subjected to.
Israel imposed a comprehensive lockdown on humanitarian delivery in March. The lockdown was somewhat eased in May after a global expert chorus warned that hundreds of thousands were soon hungry.
Hundreds of Palestinians in Gaza have been recently killed by an Israeli strike. And the distribution of aid has been undermined by violence, killing hundreds of people on their way to get food from the Gaza Humanitarian Foundation (GHF), a controversial US aid aid initiative that began operating at the end of May.
Pressure is also growing from within Israel on Netanyahu.
His government is supported by far-right figures who want to escalate the fighting in Gaza, but opposition leader Yair Lapid said Wednesday that he has joined the coalition government to enable hostage trade. Polls have repeatedly shown that the majority of the country wants a contract to bring hostages home, even if it means ending the war.
What is Israel’s demand?
In addition to his purpose of bringing hostages into the house, Netanyahu was not shaking from his greatest purpose: disarmament in Gaza and the destruction of Hamas’ military and governance capabilities.
However, last weekend, the Prime Minister brought about a rhetorical change by laying out Israeli goals. The return of hostages was the first priority before what was once called “the most objective” of defeating Hamas.
Netanyahu said “many opportunities have been opened” following Israeli military operations in Iran. “First, to save the hostages,” he said. “Of course we need to solve the Gaza problem and defeat Hamas, but I think we’ll complete both missions.”
Comments were welcomed by hostage families held in Gaza. Gaza criticized him for not releasing what was ionized as Israel’s main target. Rather than being released under trances, only a few hostages have been rescued in military operations.
This week’s Israeli forces recommended pursuing a diplomatic path in Gaza after nearly two years of fighting and the removal of many of Hamas’ senior leaders.
On Tuesday, military officials told CNN that Israel has not fully achieved all war goals, but as Hamas’ troops have been shrinking and becoming more and more susceptible, it has made it even more difficult to effectively target the rest of the militant group. “It’s hard to achieve tactical goals now,” the official said.
Hamas announced on Friday that “the movement is fully prepared to submit a positive response to mediators and to quickly enter negotiations on mechanisms to implement this framework.”
There are three main demands for extremist groups: The enduring end of the battle, the UN’s humanitarian aid provided by the UN, and the renewed attacks and occupying the northern part of the strip before Israel retreated to its position held on March 2 this year.
A Hamas official told CNN in late May that the group was “prepared to return hostages in one day. There’s a need for assurance that war will not come again afterwards.” Hostages were Hamas’ important leverage in negotiations, with extremist groups refusing to agree to release without a path to end the conflict.
In response to a previous Trump administration-backed ceasefire proposal in May, Hamas asked us to assure us that permanent ceasefire negotiations would continue and that combat would not resume after a 60-day suspension.
Whether a ceasefire is temporary or a path to a permanent ceasefire is the biggest sticking point between the parties fighting.
Israel wants to eradicate Hamas following the October 7 attack, but the group has shown little willingness to abandon political and military power in Gaza.
Group officials issued contradictory statements about Hamas’ role in postwar Gaza. Hazem Qassem, a spokesman for the group, said the group doesn’t need to be part of the arrangement “in the next phase.”
Details of the proposal have not yet been made public, but it is clear that the revised plan is an attempt to fill some of the differences between Israel and Hamas.
A source familiar with the negotiations said the latest proposal timeline calls for the release of 10 living Israeli hostages and 18 dead hostages over 60 days of 10 days.
According to the Israeli government, of the 50 hostages still in Gaza, at least 20 are believed to be alive.
On the first day of the truce, similar to the previous ceasefire, Hamas released eight living hostages. In exchange, Israel released an unspecified number of Palestinian prisoners and detainees and withdraws its forces from ready-made locations in northern Gaza.
Israel and Hamas will also enter into negotiations for a permanent ceasefire soon after the first ceasefire is implemented, sources said.
Under this contract, hostages will be released without a ceremony or fanfare, in response to Israel’s request. This is different from when Hamas staged a public promotion event on the relocation of hostages that sparked rage in Israel.
Humanitarian aid will soon begin flowing into Gaza at the start of a ceasefire that includes the United Nations and other aid organizations, similar to the previous ceasefire that began on January 19th.
This leaves the US-backed fate of GHF and its role in Gaza unknown.
The US and mediators are offering stronger assurances about reaching a settlement to end the war in Gaza as part of the updated proposal, Israeli officials told CNN. Officials did not provide a specific language for the document, but said the language was stronger than previous guarantees.
Both sides accepted the proposal, but more consultations must be held before the ceasefire begins.
In these proximity consultations, which are likely to take place in Doha and Cairo, negotiators went back and forth between the two sides and presented final details of the contract.
Sources say one important issue to resolve during close consultations is the timeline and location of Israeli forces’ withdrawal in Gaza during a 60-day ceasefire.
In the 21-month war between Israel and Hamas, the ceasefire is only in place for a total of nine weeks.
According to the Palestinian Ministry of Health, more than 57,000 children have been killed in Gaza during the battle.
The first ceasefire came into effect in November 2023, but lasted only a week. Meanwhile, 105 hostages were released from Gaza in exchange for the Palestinian prisoner scores.
The second ceasefire was not hit until January 2025 just before Trump returned to the White House. In the first “stage” of the ceasefire, more than eight weeks, Hamas released 33 hostages, and Israel released about 50 Palestinian prisoners for all that the Israelites were released.
In the second phase planned, Israel was to agree to a permanent ceasefire. However, Israel said it had resumed its attack on March 18, crushing the ceasefire, derailing consultations and putting pressure on Hamas to release the remaining hostages.
CNN’s Jeremy Diamond, Kristen Holmes, Kylie Atwood, Dana Karni, Michael Schwartz and Orenly Berman contributed to this report.
Everyone loves fried chicken, but no one knows how to make it. Now you can do it with an air fryer! It’s easier, faster, and (somewhat) healthier!
Melissa Rorech, review
If fried chicken is your comfortable food, mark it on Sunday, July 6th. It’s National Fried Chicken Day.
According to the National Day Calendar website, no one recognizes that July 6th is an unofficial day dedicated to fried chicken, but the food certainly deserves a celebration.
Fried chicken is one of the most beloved foods in the United States. The burgers, grilled cheese sandwiches and fried chicken ranks are one of the most popular entrees in American cuisine, and is a regular updated online vote on Yougov. Each gained 83% popularity among American adults. However, side dish dish fries (85%) and mashed potatoes (84%) highly rated the small help.
Chicken has also become a preferred meat dish in the United States, as chicken consumption has increased by about 34% from an average of 77.4 pounds in 2000, from an average of 77.4 pounds in 2000 to an estimated 103.7 pounds in 2025, according to the National Chicken Council. During that time, total lean consumption (including beef, pork, mutton and lamb) fell by about 7% from 120.2 pounds to 110.8 pounds.
There is a chicken celebration that comes with National Chicken Finger Day (July 27th) and National Chicken Wing Day (July 29th) but why wait? To celebrate, many fast food spots and restaurants have great deals and specials on fried chicken timings until July 6th. Don’t forget to check out the social media accounts of your local favorite dining spots for National Fried Chicken Day deals.
What is the best restaurant near you? : Check out USA Today’s 2025 Restaurant of the Year.
Burger King: National Fried Chicken Day Free Sandwich Deal
Members of Burger King’s Royal Parks Royalty Program will receive a free Royal Crispy Chicken Sandwich on Sunday, July 6th, and purchase more than $1.
KFC Free Shipping Agreement and New Limited Time Items
Want to bring you a National Fried Chicken Day meal? There will be no shipping charges for KFC.com and the KFC app from July 2nd to July 6th. Among the options are the recently launched KFC Fill Ups for $7 each. Choose from your original recipe bid, fried chicken (one or two pieces), or famous bowls (chicken nuggets, mashed potatoes, corn, cheese, gravy). Members of the KFC Rewards Loyalty Program can keep an eye on additional digital rewards and ensure timing includes National Fried Chicken Day, KFC and lifestyle brand studios including street brand Melfell Melfell. T-shirts, hoodies, baseball caps, shorts, etc. This collection will only be available at MarketStudios.com, but will be the last in supply.
More National Fried Chicken Day Deals
Bo Jungle: For National Fried Chicken Day, to celebrate Charlotte, the North Carolina-based chain’s 48th birthday, Bojangles customers will get free Bo’s chicken sandwiches with a minimum of $5 minimum purchases at participating locations from July 6-11. (You must have a Bojangles app and have a favorite location marked as one of the places you want to join on the list.)
Boncon: When ordering the Bonchon app or the bonchon.com (use the promo code get5off at checkout), purchase $5 from purchases over $15 on Friday, July 4th, July 6th, June 6th (June).
Buffalo Wild Wings: In July, Wings Restaurant Chain has a deal that is not tied to National Fried Chicken Day, but you can get an endless round of two apps at once for $9.99. Options include fried pickles, mozzarella sticks, onion rings, chips and salsa and hatch queso.
Cracker Barrel: Members of the Cracker Barrel Rewards Loyalty program will get double pegs when they eat or order on Cracker Barrel.com and the July 6th Cracker Barrel app. Can’t you wait until then? From Wednesday, July 2nd to Saturday, July 5th, you can purchase one with your selected fried chicken appetizer and a family meal bundle when you order through third-party streaming services such as Uber Eats. Also, from July 2-5, Cracker Barrel Rewards members will receive 10% off on selected fried chicken entrees when ordering online or via the Cracker Barrel app.
Crazy Chicken: Members of the Loco Rewards Loyalty program, who purchase chicken meals and family chicken meals on Sunday, July 6th, will purchase on their next visit to get a free two-piece leg and thigh meal (July 7-July 20th).
Jack in the box: For National Fried Chicken Day on July 6th, get a free Croc Chicken Sandwich with a minimum of $5 order.
Christ Peak Lunch Chicken: The Atlanta Head Quarter quick service restaurant chain has a $5.99 meal deal of choice. Options include 6 pieces of chicken nuggets, Cajun chicken sandwich, 3 pieces of jumbo tender and 3 pieces of chicken meal. Follow us on Facebook, Instagram, LinkedIn, Tiktok and X.
Kroger: Get Home Chef’s Fried Chicken for $5.99 with the free Kroger and royalty card until July 8th.
Mountain Mike Pizza: When you buy pizza on July 6th, get six wings for $4.99 or 12 wings for $8.99 (using code 6Wing4 or 12Wing8).
Campero Chicken: Members of the Campero Rewards Loyalty program will purchase meals at participating locations on July 6th to get free fried chicken legs or thighs. (You cannot combine the offer with another transaction. If you place an order online or via the app, please mention the discount when ordering in the store or sign a loyalty account.)
Popeyes: Get a 3-piece Signature Chicken Meal for $5 and until July 22nd, members of the Popeyes Rewards Loyalty Program can purchase wing orders and get a free 6-piece order of spicy bone-in wings.
Shake Shack: Starting July 6th (and the following Sunday in July), use Shakeshack.com online or in-store kiosks (Promo Code Chickensunday).
Soft green: Buy a fried chicken plate, sandwich or a bowl with cutlet to get a free drink.
Mike Snyder is a reporter for the trending team at USA Today. You can follow him in the thread, send BlueSky, X with X and send him an email Bliss & @mikegsnider.bsky.social & @mikesnider &msnider@usatoday.com
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If you’re thinking about buying a new electric vehicle, it takes less than three months to bundle tax credits from both Joe Biden and Donald Trump administrations.
Think about how each president’s signature law can help you save money on new cars.
◾ 2022 Inflation Reduction Method: Biden-era incentives offer tax credits up to $7,500 for new, plug-in EVs, or fuel-celled electric vehicles. Trump’s massive tax and spending policy bill will close this credit on September 30th.
◾ “Big Beautiful Building”: Trump’s new law offers an annual tax credit of up to $10,000 on the profits of new vehicle loans, as long as it is assembled in the US for less than £14,000. This covers purchases made between 2025 and 2028.
Big Beautiful Building 101: Things you need to know about the new law
How long will Biden and Trump tax credits last for new cars?
Can’t view the graphics? Click here to see them.
more: What does Trump’s new version of “a massive and beautiful building” mean for EV car buyers and car makers?
How to stack automobile tax credits
Here are some ways you can save money on EVs by combining Biden and Trump tax credits over the next four years:
A new EV may not be the best investment
Certainly, this strategy may not be the best way to grow your dollars. But you’re probably set to buy a new EV with the latest gadgets and upgrades.
According to the Kelley Blue Book, the average price paid for this year’s new EV was $57,734. Even with a $7,500 tax credit, the gas-powered car’s EV premium is around $1,500. According to Kelley Blue Book, looking at the cost of fuel over five years, mathematics tips in favor of EVS: a gas-powered amount and $4,295, it’s $9,490.
According to the Kelley Blue Book, if you don’t smell like a new car, you can use the average list price of the EVS about $20,000 less than the new model. You can also get a $4,000 tax credit from Biden’s law on used EVs, which doesn’t qualify for the Trump tax credit.
Some additional fine prints to consider whether to use any of these tax credits
◾ Big beautiful bill: Auto loan tax credits are incremental in increments of income between $100,000 and $150,000 by an individual and between $200,000 and $250,000 if jointly filed. It cannot be used for fleet purchases, commercial vehicles, or leasing.
◾Inflation reduction method: To use EV credit, you will need to purchase a North American assembled car for your own use. Your income should be under $150,000 for individuals and under $300,000 for those who are submitting jointly.
Arthur Ash hits slice serves with relentless precision, leaving the ball farther away from the court.
His highly preferred opponent and defending champion Jimmy Connors gets enough of his racket to the ball and sneak it in on the net.
But Ash is already midway through the court, hitting a short ball and punching a volley with ease to close out the Wimbledon title.
He shortened his arms, faced the box with a fist and waved Connors’s hand. This is a somewhat uncharranted response to one of the crucial moments of Ash’s career, and one of the most iconic moments in Wimbledon history.
But the response encapsulated Ash’s character in the court – cool, calm, and gathered people seemed rarely.
It’s been 50 years since Ash surprised the Connors in four sets, and now only today, Blackman won the Wimbledon Gentleman singles title. The importance of his 1975 achievements continues to grow only in each pass edition of the Championship.
In the last half century, Mariby Washington was the only black player to reach the men’s singles final at Wimbledon, losing to Dutch Richard Krajsek in 1996.
To celebrate the 50th anniversary of Ash’s historic achievements, Wimbledon organizers have made many plans, including inviting their families to the Royal Box at Centre Court.
It also features a red phone box, an iconic London symbol installed in the Wimbledon Queue, playing audio clips from Ash’s victory as hundreds of fans get a chance to line up and put tickets on the premises every day.
“He’s a legend. He’s a legend,” said World No. 12 Francis Tiafoe, the highest-ranking black male tennis player at the moment, about Ash. “All icons on and off the court. Everything he meant was far greater than he did.
“It wasn’t just him. He’s always moving forward. He’s not only talking, but he did a lot with his actions. He’s a true role model, a human, and certainly a very similar situation.”
Born in Richmond, Virginia in July 1943, Ash was featured in Sports when his father, Arthur Sr., became the caretaker of Brookfield Park, an isolated playground equipped with a tennis court.
When Ash developed his skills, the opportunity to advance was hampered by separation. For example, he was often shunned by nearby Bird Park Youth Tournaments because public tennis courts were “white only.”
However, Ash was patient and was offered a full scholarship to join UCLA. In 1963 he became the first black American to play for the US Davis Cup team.
Photo: Tennis Great Arthur Ash
While he raised the ranks of men’s tennis, Ash remained politically neutral to quell his White’s colleagues, setting the boundary between publicly denouncement of the racism black athletes face.
However, it changed in 1968 when civil rights leader Martin Luther King Jr. and politician Robert F. Kennedy were assassinated two months apart.
Speaking about King’s assassination, Ash said: “As a Black American, I felt an urgent feeling to do something, but I didn’t know what it was.”
Ash began using his platform as one of America’s best tennis players. In a 1968 interview, if you are black and in the public eye, you said, “You really have an obligation to do something.”
It coincided with his rise as one of the best tennis players on the planet. Ash won the Maiden Grand Slam title at the 1968 US Open, becoming the first and only black man to win a singles tournament.
The Australian Open titles continued in 1970, before his incredible feat at Wimbledon five years later.
After retirement, Ash continued to advocate for marginalized communities until his death in 1993. Ash learned that he was HIV positive five years ago, and in 1992 he publicly acknowledged his AIDS diagnosis and addressed the United Nations General Assembly on World AIDS Day.
“What I don’t want is what can be thought of when everything is said and finished, or when I remember as a great tennis player. That is, it’s not to contribute to society,” Ash said in a documentary interview about his life.
To this day, Ash’s legacy remains well beyond the courtroom, inspiring a new generation of athlete activists. Some of them play at Wimbledon this year.
In 2020, after being knocked out of the second round at Wimbledon this year after winning the Arthur Ash Humanitarian Award, Teafoe wrote an emotional letter to the late Ash, calling the award an incredible honor and great responsibility.
“I wasn’t growing much,” wrote Tiafoe. “My parents are both immigrants from Sierra Leone. My dad was the manager of a tennis facility in Maryland. I was lucky enough to be around sports from a young age, even though many of the other kids had no money or opportunities.
“None of that stopped me from dreaming big. I pushed myself to the limits every day with a big smile on my face.
“A little kid with big dreams is now associated with your name. That’s insane.”
In travel news this week: the secret rules of British pubs, what it’s like inside one of Asia’s biggest fish markets, plus lasting love connections that began on trips to Italy and France.
It was summer 2022 and California-based model Ambika Mathur was “feeling kind of stagnant” after breaking up with her partner and moving back in with her parents.
The Netflix show, “Emily in Paris,” inspired her to set off on her own European adventure, which is how weeks later she found herself cat-sitting in Milan.
Then, out of the blue, came an invite to a party on the Amalfi Coast. That’s how she opened the door to an intriguing fellow guest.
“He was glowing and glistening,” she says of the Italian man, “all tan and blue eyes.” Within days they were talking about marriage.
There was an immediate attraction, too, when American Kerri Cunningham met Hugh Grant-haired Brit Dirk Stevens on a ferry to France in the summer of 1993. The problem was, they were only teenagers on vacation with their families.
More than a quarter of a century after their teen romance had concluded and their lives were overtaken by marriage, bereavement and family ups and downs, they reunited in Ireland.
“It felt like some divine intervention that we were there for each other,” says Kerri. Before she left for the airport to return to the States, Dirk asked her, “Maybe we can make this work?”
British pubs have their own set of unwritten rulesthat it pays for international visitors to know.
For example, flat-roofed pubs should be approached with caution, bags of crisps (not potato chips) must be split open on the table, and warning bells ring out twice at the end of the night.
One chain of 800 British pubs requires further introduction for outsiders. Wetherspoon pubs are a cult-like institution in the UK, both among admirers, who love the real ale and “pub grub” sold at incredibly low prices, and detractors, who see them as everything that’s wrong with the country at large.
At the other end of the scale, and on the northern edge of the island, Scotland’s “ghost” whisky distilleries are coming back to life. The reborn Port Ellen distillery on the Isle of Islay offers a luxury visitor experience, which includes, surprisingly, Chinese tea service.
California man Cameron Mofid has struggled with obsessive compulsive disorder since childhood, but the one thing that’s helped him cope is traveling the world.
Earlier this year, he became one of a handful of people in the world to have visited all 195 UN-recognized countries and territories.
“Visiting every country wasn’t just about geography,” he tells CNN. “It was about learning how to live with uncertainty, find calm in discomfort, and connect with people from every walk of life.”
Music is the message for Danny Kean, who has been traversing North America for 20 years, improvising on a piano in the back of his pickup. On each of his outings, he invites passersby to tickle the ivory for themselves.
“I love the idea of strangers becoming less afraid of each other,” he says. “This love for humanity drives me to keep doing good.”
Writer Kim Davis lost 10 years of her life to illness, injury and personal tragedies, which spurred her to seize the moment and set off to travel the world for a year.
Packing, of course, was a meticulous business. She told our partners at CNN Underscored, a product reviews and recommendations guide owned by CNN, what she’s brought with her.
Seoul’s biggest seafood market is a feast for the senses – but what should you eat?
Seoul’s biggest seafood market is a feast for the senses – but what should you eat?
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CNN Travel’s Lilit Marcus tasted her way through the many rows of Seoul’s Noryangjin Fish Market, famous for its hundreds of vendors and its wide variety of fresh fish and live seafood. When she tried live octopus, however, she may have bitten more than she could chew.
This tiny Southeast Asia runway was once considered “the most secret place on Earth.”