When you’re tired, you should drink one of these 5 drinks
Try one of these drinks and help increase your energy levels the next time you’re tired and struggling to function normally. Lemon water can not only help digestion, but also increase energy levels. This is because lemons have a high potassium, allowing more oxygen to reach the brain, which helps it work better. Beet juice is another good option as it is rich in nitrates, which can increase blood flow to the brain. Green tea has been used for centuries to increase energy levels. It contains caffeine and the amino acid L-theanine. This amino acid can reduce anxiety and increase dopamine production. Berry smoothies are great for long-term brain health as they are rich in antioxidants that protect your cells from damage. Hot chocolate can also help boost your energy levels. This is because Cacao is rich in flavanols that help to boost cognitive function. It’s best to use dark chocolate.
No brand – Lifestyle
Fans of fruity, healthy drinks may delight as National Smoothie Day is here. Whether you’re enjoying a classic strawberry banana or a drink filled with lush greenery, the smoothie menu offers options.
National Smoothie Day is Saturday, June 21st and is celebrated annually on June 21st. Several smoothies and healthy food chains offer “holiday” promotions.
Here is a compilation of great deals for National Smoothie Days, from smoothie king and jamba juice to tropical smoothie cafes. While this list includes several national chains, local smoothie spots nearby may also offer special deals.
Planet smoothie
Planet Smoothie VIP Rewards members can redeem one free 20oz Lunar lemonade at Planet Smoothie on Saturday. To qualify, customers were required to register as Planet Smoothie VIP Rewards members by Thursday, June 19th.
Moon lemonade is made with strawberries, lemon juice and bananas.
To find a location for your nearest planet smoothie, visit the Planet Smoothie website at Planetsmoothie.com/locator/. Most of the Planet smoothie shops are located on the East Coast and Midwest.
Playa Bowl
Playa Rewards Royalty members can get a free coozy by purchasing a 20-ounce smoothie at Playa Bowles on Saturday. Koozie is available to loyalty members who purchase online, online, or through the Playa Bowls mobile app. Koozie is not available for orders through third party delivery services on other offers.
To find a Playa Bowl location near you, visit the Playa Bowls website at Playabowls.com/locations.
Jamba juice
Jamba Juice customers can purchase a 16-ounce mango go-go or strawberry whirl smoothie for $1 between 3-6pm local time on Saturdays, but there will be a supply at the participating locations. This transaction is available only for in-store purchases, not drive-thru or walk-up kiosks. It is not valid through other offers or third party delivery services.
To find a location for jamba juice near you, visit Jamba Juice’s website locations.jamba.com/.
Tropical Smoothie Cafe
Tropical Smoothie Cafe Rewards members can redeem one free 24oz smoothie when they purchase a bowl or food on Saturday at participating locations. To redeem, members must order from the Tropical Smoothie Cafe Mobile App and use the coupon “National Smoothie Day Reward.”
This offer includes sunshine smoothies, sides, sweets, snacks and groceries for kids. Offers are invalid for certain other offers or third party delivery services.
To find a location for your nearest tropical smoothie cafe, visit the Tropical Smoothie Cafe website (location).
Rejecting a juice bar
Until Saturday, Nekter Juice Bar Rewards members can buy one smoothie and another, but get 50% off. Rewards are only available for purchases made on the Nekter Juice Bar mobile app.
To find a location for your nearest Nectar Juice Bar, visit the Nekter Juice Bar website. nekterjuicebar.com/.
Smoothie King
On Saturday and Sunday, Smoothie King Healthy Rewards members can redeem a Buy-One-Get-One Free Smoothies.
Edible arrangements
From today until Saturday, customers will be able to redeem one free, luxurious smoothie when visiting participating locations in person.
To find a location for edible arrangements near you, visit the Edible Arrangements website at Ediblearrangements.com/StoreFinder/.
Beautiful juice
From Friday to Saturday, June 20th, Clean Juice customers can redeem a free 16oz smoothie when ordering the Clean Juice Mobile App by purchasing another smoothie.
To find a clean juice location near you, visit the Clean Juice website at cleanjuice.com/.
Robeks Fresh Juice and Smoothies
Robeks customers can purchase one small Strawnana Berry or Mahalo Mango Smoothie for $1 for one dollar between 3-6pm local time on Saturdays, but the participating locations can be restocked at the end.
To find a Robeks location near you, visit the Robeks website at Robeks.com/locations/.
juice!
juice! Rewards members can purchase medium classic, speciality, or plant-based smoothies for $5 on Saturday.
Reward members will also take part in the chance to win a free smoothie for a year (one free medium classic, specialist, or plant-based smoothie for 12 months). The Sweepstakes window is open for reward members from June 21st to June 28th.
To find juice! Visit the Juice, a place near you! website at juiceitup.com/locations/.
Vitality Bowl
Vitality Bowls loyalty members will earn 10 additional points by purchasing smoothies on Saturday.
To find a Vitality Bowl location near you, visit the Vitality Bowls website at VitalityBowls.com/Locations/.
Gretacross is a national trend reporter for USA Today. Story ideas? Please email her gcross@usatoday.com.
